Career Report for Anthony Willmert

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Anthony Willmert's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Alston Park 3.1 20:01.3 6:28 33 9/27/23 VVAL Cluster Meet 2
Big House 3 18:28.3 6:09 6 10/11/23 VVAL Cluster Meet 1
Hayward HS 3 18:07.6 6:03 20 11/19/22 North Coast Section Finals 2
Hidden Valley Park 2 12:35 6:18 15 9/10/22 Ed Sias Invitational 1
Lagoon Valley Park 2 13:07.4 6:34 15 9/3/22 Lagoon Valley Classic 2
Shadow Cliffs Park 2.95 18:44.4 6:21 7 9/30/23 Scott Bauhs Invitational 1
Shollenberger Park 3 18:36.8 6:12 7 10/12/22 VVAL Cluster Meet 1
Spring Lake Park 2 11:54.7 5:57 34 9/17/22 Viking Opener 2
Spring Lake Park 2.97 18:41.6 6:18 18 11/4/23 VVAL Championship Meet 1
Wetlands Edge Park 3 18:16.6 6:06 8 9/28/22 VVAL Cluster Meet 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 11:54.7 5:57 9/17/22 Viking Opener Spring Lake Park 5
3 18:07.6 6:03 11/19/22 North Coast Section Finals Hayward HS 5
3.1 20:01.3 6:28 9/27/23 VVAL Cluster Meet Alston Park 2

Career Summary

Below is a summary of each season run by Anthony Willmert.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:10 1/1 6 0.99
So 7 6:23 0/3 8 0.85
Vintage Career 14 6:17 1/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/3/22 Lagoon Valley Classic Lagoon Valley Park 2 Fr 11/96 0.99 13:07.4 6:34 You ROCK! (SBP)
9/10/22 Ed Sias Invitational Hidden Valley Park 2 V 82/128 0.71 12:35 6:18 You ROCK! (DPR)
9/17/22 Viking Opener Spring Lake Park 2 Fr 6/77 0.88 11:54.7 5:57 You ROCK! (DPR)
9/28/22 VVAL Cluster Meet Wetlands Edge Park 3 V 16/40 0.94 18:16.6 6:06
10/12/22 VVAL Cluster Meet Shollenberger Park 3 JV 1/61 0.71 18:36.8 6:12
10/15/22 Mariner Invitational Hayward HS 3 V 165/282 0.61 18:14.8 6:05 You ROCK! (DPR)
11/19/22 North Coast Section Finals Hayward HS 3 V 100/160 0.07 18:07.6 6:03 You ROCK! (LR, PR, DPR)
9/2/23 Lagoon Valley Classic Lagoon Valley Park 2 F/S 47/165 0.75 13:29.6 6:45
9/16/23 Viking Opener Spring Lake Park 2 Open 8/74 0.42 12:32.8 6:16 You ROCK! (DSR)
9/27/23 VVAL Cluster Meet Alston Park 3.1 JV 6/59 0.74 20:01.3 6:28
9/30/23 Scott Bauhs Invitational Shadow Cliffs Park 2.95 So 19/76 0.40 18:44.4 6:21
10/11/23 VVAL Cluster Meet Big House 3 V 24/41 0.82 18:28.3 6:09
10/25/23 VVAL Cluster Meet Alston Park 3.1 JV 10/66 0.26 20:14.3 6:32
11/4/23 VVAL Championship Meet Spring Lake Park 2.97 JV 3/59 0.85 18:41.6 6:18 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400m800mHigh Jump
2023 OutdoorFr40.7513.00 PR26.60 PR58.99 PR2:24.12 PR4'10 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/22/23 VVAL-Justin-Siena 13.00 JV SR 4

200m

Date Meet Result Div Record Place Pts
3/22/23 VVAL-Justin-Siena 26.60 JV SR 2 3

400m

Date Meet Result Div Record Place Pts
3/4/23 Big Cat Invitational 58.99 F/S SR 6
3/10/23 Santa Rosa Twilight 59.44 27
3/30/23 VVAL-Sonoma Valley 59.34c V LR (Δ=0.10,0.2%) 2 3
4/19/23 VVAL-Petaluma 59.64c JV 1 5
4/27/23 VVAL-Napa 59.66 JV 2 3

800m

Date Meet Result Div Record Place Pts
4/13/23 VVAL-Casa Grande/American Canyon 2:24.12 V SR 1 5

4x400m

Date Meet Result Div Record Place Pts
4/27/23 VVAL-Napa 4:22.58 JV 2 3

High Jump

Date Meet Result Div Record Place Pts
3/22/23 VVAL-Justin-Siena 4'8 JV 2 3
3/30/23 VVAL-Sonoma Valley 4'8 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
3 1
4/13/23 VVAL-Casa Grande/American Canyon 4'10 V PR (Δ=0'2,3.6%)
SR
LR (Δ=0'2,3.6%)
2 3
4/19/23 VVAL-Petaluma 4'10 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)
1 5
4/27/23 VVAL-Napa 4'6 JV 3 1
5/3/23 VVAL League Championship Trials 4'8 JV LR (Δ=0'2,3.7%) 5 4
5/5/23 VVAL League Championships Finals 4'8 JV LR (Δ=,0.0%) 5 4