Career Report for Quinn Balder
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Quinn Balder's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arcadia County Park | 3 | 19:17 | 6:26 | 194 | 10/28/11 | Arcadia Apache Invite | 1 |
| Arcadia County Park | 3.1 | 18:00.2 | 5:48 | 57 | 10/26/12 | Arcadia Apache Invite | 1 |
| Central Park Santa Clarita | 3 | 17:34.18 | 5:51 | 19 | 9/7/13 | Saugus Showdown | 1 |
| Dana Hills HS | 3 | 16:07 | 5:22 | 83 | 9/28/13 | Dana Hills Invitational | 3 |
| Diamond Valley Lake | 2.95 | 16:53.5 | 5:44 | 28 | 11/7/13 | Southwestern League Final | 2 |
| Diamond Valley Lake | 3 | 20:25 | 6:48 | 247 | 11/3/11 | Southwestern League Final | 1 |
| Estancia HS | 3 | 16:09 | 5:23 | 37 | 9/21/13 | Woodbridge XC Classic | 3 |
| Glen Helen Regional Park | 3 | 16:45.6 | 5:35 | 73 | 10/12/13 | Inland Empire Challenge | 3 |
| Linfield HS | 3 | 21:44 | 7:15 | 55 | 10/13/11 | Southwestern League #2 | 1 |
| Mt. Sac | 2 | 10:54.91 | 5:27 | 39 | 9/14/13 | Fastback Shootout | 3 |
| Mt. Sac | 2.93 | 16:54 | 5:46 | 133 | 10/26/13 | Mt. Sac Invitational | 3 |
| Temecula Valley HS | 3 | 16:22.1 | 5:27 | 94 | 10/15/13 | Southwestern League #2 | 3 |
| The Vineyard | 3 | 19:04 | 6:21 | 18 | 9/27/12 | Southwestern League #1 | 1 |
| Vail Lake | 3 | 17:46 | 5:55 | 59 | 10/11/12 | Southwestern League #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:54.91 | 5:27 | 9/14/13 | Fastback Shootout | Mt. Sac | 3 |
| 3 | 16:07 | 5:22 | 9/28/13 | Dana Hills Invitational | Dana Hills HS | 18 |
| 3.1 | 18:00.2 | 5:48 | 10/26/12 | Arcadia Apache Invite | Arcadia County Park | 1 |
Career Summary
Below is a summary of each season run by Quinn Balder.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 6:58 | 0/0 | 77 | -0.18 |
| So | 9 | 5:51 | 5/5 | 28 | 0.94 |
| Jr | 9 | 5:34 | 8/8 | 20 | 1.36 |
| Great Oak Career | 27 | 6:08 | 13/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/13 | Southwestern League Final | Diamond Valley Lake | 2.95 | JV | 14/191 | 0.82 | 16:53.5 | 5:44 | You ROCK! (LY, LR, PR) |
| 10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 11/258 | 1.02 | 16:54 | 5:46 | You ROCK! (LY, LR, PR) |
| 10/15/13 | Southwestern League #2 | Temecula Valley HS | 3 | JV | 9/189 | 1.06 | 16:22.1 | 5:27 | You ROCK! (LR, PR) |
| 10/12/13 | Inland Empire Challenge | Glen Helen Regional Park | 3 | V | 28/95 | 0.94 | 16:45.6 | 5:35 | You ROCK! (LY, LR, PR) |
| 10/2/13 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 7/200 | 1.19 | 16:28.9 | 5:30 | You ROCK! (LR, PR) |
| 9/28/13 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 16/166 | 1.36 | 16:07 | 5:22 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/21/13 | Woodbridge XC Classic | Estancia HS | 3 | V | 17/81 | 0.97 | 16:09 | 5:23 | You ROCK! (LY, LR, PR, DPR) |
| 9/14/13 | Fastback Shootout | Mt. Sac | 2 | Jr | 20/121 | 1.16 | 10:54.91 | 5:27 | You ROCK! (LY, LR, PR, DPR) |
| 9/7/13 | Saugus Showdown | Central Park Santa Clarita | 3 | V | 36/64 | 0.54 | 17:34.18 | 5:51 | |
| 11/1/12 | Southwestern League Final | Diamond Valley Lake | 2.95 | JV | 24/214 | 0.83 | 16:56 | 5:44 | |
| 10/26/12 | Arcadia Apache Invite | Arcadia County Park | 3.1 | So | 29/187 | 0.69 | 18:00.2 | 5:48 | |
| 10/20/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 13/142 | 0.70 | 17:30 | 5:58 | You ROCK! (LY, LR, PR) |
| 10/11/12 | Southwestern League #2 | Vail Lake | 3 | JV | 28/220 | 0.79 | 17:46 | 5:55 | |
| 10/6/12 | Inland Empire Challenge | Glen Helen Regional Park | 3 | So | 21/149 | 0.81 | 16:54.7 | 5:38 | You ROCK! (LY, LR, PR, DPR) |
| 9/27/12 | Southwestern League #1 | The Vineyard | 3 | JV | 43/199 | 0.50 | 19:04 | 6:21 | |
| 9/22/12 | Dana Hills Invitational | Dana Hills HS | 3 | So | 54/268 | 0.94 | 17:04.2 | 5:41 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/15/12 | Woodbridge XC Classic | Estancia HS | 3 | So | 59/321 | 0.67 | 17:08 | 5:43 | You ROCK! (LY, LR, PR, DPR) |
| 9/8/12 | Fastback Shootout | Mt. Sac | 2 | So | 33/142 | 0.73 | 11:44 | 5:52 | You ROCK! (LY, LR, PR, DPR) |
| 11/3/11 | Southwestern League Final | Diamond Valley Lake | 3 | JV | 114/174 | -0.39 | 20:25 | 6:48 | |
| 10/28/11 | Arcadia Apache Invite | Arcadia County Park | 3 | Fr | 119/281 | -0.18 | 19:17 | 6:26 | You ROCK! (SBP, DPR) |
| 10/22/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 92/157 | -0.68 | 20:56 | 7:09 | |
| 10/13/11 | Southwestern League #2 | Linfield HS | 3 | JV | 133/169 | -0.72 | 21:44 | 7:15 | |
| 10/8/11 | Inland Empire Challenge | Glen Helen Regional Park | 3 | Fr | 102/175 | -0.33 | 20:12.9 | 6:44 | You ROCK! (DPR) |
| 9/28/11 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 144/206 | -0.49 | 21:03 | 7:01 | |
| 9/24/11 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 168/271 | -0.60 | 20:36 | 6:52 | You ROCK! (DPR) |
| 9/17/11 | Woodbridge XC Classic | Estancia HS | 3 | Fr | 264/273 | -1.86 | 23:13 | 7:44 | |
| 9/10/11 | Fastback Shootout | Mt. Sac | 2 | Fr | 75/119 | -0.50 | 13:22.24 | 6:41 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 1600m | 3200m |
|---|---|---|---|---|
| 2012 Outdoor | Fr | 5:33.61 | - | |
| 2013 Outdoor | So | 4:56.32 PR | 10:35.55 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/24/12 | Distance Meet of Champions | 5:39.26 | F/S | 353 | ||
| 3/29/12 | Great Oak vs. Murrieta Valley | 5:37.60 | JV | PR (Δ=1.66,0.5%) LR (Δ=1.66,0.5%) |
20 | |
| 4/7/12 | Arcadia Invitational - Day Two | 5:39.79 | JV | 30 | ||
| 4/11/12 | Vista Murrieta vs. Great Oak | 5:39.79 | JV | LR (Δ=,0.0%) | 30 | |
| 4/25/12 | Temecula Valley vs. Great Oak | 5:33.61 | JV | PR (Δ=3.99,1.2%) SR LR (Δ=6.18,1.8%) |
22 | |
| 3/16/13 | Great Oak Distance Invite | 5:06.65 | PR (Δ=26.96,8.1%) LR (Δ=26.96,8.1%) |
33 | ||
| 3/23/13 | 21st Annual Adidas Meet of Champions | 4:56.32 | F/S | PR (Δ=10.33,3.4%) SR (Δ=37.29,11.2%) LR (Δ=10.33,3.4%) LY (Δ=41.28,12.2%) |
98 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/13 | Great Oak Distance Invite | 10:46.59 | 5 | |||
| 3/21/13 | Great Oak vs Murrieta Valley | 10:47.36 | JV | 4 | ||
| 3/23/13 | 21st Annual Adidas Meet of Champions | 10:35.55 | F/S | PR (Δ=11.04,1.7%) SR LR (Δ=11.81,1.8%) |
42 | |
| 3/28/13 | Vista Murrieta vs Great Oak | 10:43.87 | JV | 13 | ||
| 4/25/13 | Murrieta Mesa vs Great Oak | 10:44.95 | JV | 5 | ||
| 5/2/13 | Southwestern League Finals | 10:48.50 | F/S | 4 |