Career Report for Matt Solomon
Class of 2006
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Matt Solomon's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Davis Community Park | 2.9 | 18:16 | 6:18 | 20 | 10/19/05 | MEL Dual Davis/Armijo | 3 |
Lagoon Valley Park | 2 | 13:19 | 6:40 | 160 | 9/17/05 | Lagoon Valley Classic | 1 |
Lagoon Valley Park | 3 | 19:38 | 6:33 | 91 | 10/26/05 | MEL Championships | 1 |
Mt. Sac | 2.93 | 19:50 | 6:46 | 198 | 10/21/05 | Mt. Sac Invitational | 2 |
Muller Ranch | 2 | 12:41 | 6:21 | 83 | 10/1/05 | Yolo County Championships | 1 |
Rockville Hills Park | 2.9 | 20:33 | 7:05 | 18 | 9/28/05 | MEL Center Meet | 1 |
Willow Hill Reservoir | 3.1 | 21:08 | 6:49 | 219 | 9/3/05 | Granite Bay Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:41 | 6:21 | 10/1/05 | Yolo County Championships | Muller Ranch | 2 |
3 | 19:38 | 6:33 | 10/26/05 | MEL Championships | Lagoon Valley Park | 1 |
3.1 | 21:08 | 6:49 | 9/3/05 | Granite Bay Invitational | Willow Hill Reservoir | 1 |
Career Summary
Below is a summary of each season run by Matt Solomon.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Sr | 10 | 6:42 | 3/3 | 36 | -0.07 |
Davis High Career | 10 | 6:41 | 3/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/26/05 | MEL Championships | Lagoon Valley Park | 3 | 19:38 | 6:33 | ||||
10/22/05 | Mt. Sac Invitational | Mt. Sac | 2.93 | 19:50 | 6:46 | You ROCK! (LR, PR) | |||
10/21/05 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 116/204 | -0.07 | 19:50 | 6:46 | You ROCK! (SBP) |
10/19/05 | MEL Dual Davis/Armijo | Davis Community Park | 2.9 | 18:16 | 6:18 | You ROCK! (LR, PR) | |||
10/5/05 | MEL Dual Davis/Vacaville | Davis Community Park | 2.9 | 18:55 | 6:31 | You ROCK! (LR, PR) | |||
10/1/05 | Yolo County Championships | Muller Ranch | 2 | 12:41 | 6:21 | You ROCK! (DPR) | |||
9/28/05 | MEL Center Meet | Rockville Hills Park | 2.9 | 20:33 | 7:05 | ||||
9/21/05 | MEL Dual Davis/Wood | Davis Community Park | 2.9 | 20:09 | 6:57 | ||||
9/17/05 | Lagoon Valley Classic | Lagoon Valley Park | 2 | 13:19 | 6:40 | ||||
9/3/05 | Granite Bay Invitational | Willow Hill Reservoir | 3.1 | 21:08 | 6:49 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.