Career Report for Tatiana Diaz-Gallegos
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Tatiana Diaz-Gallegos's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arcadia County Park | 3 | 19:48 | 6:36 | 77 | 10/28/11 | Arcadia Apache Invite | 2 |
| Arcadia County Park | 3.1 | 21:40.8 | 7:00 | 67 | 10/26/12 | Arcadia Apache Invite | 1 |
| Dana Hills HS | 3 | 19:46.3 | 6:35 | 135 | 9/22/12 | Dana Hills Invitational | 2 |
| Diamond Valley Lake | 2.95 | 21:38 | 7:20 | 64 | 11/1/12 | Southwestern League Final | 2 |
| Diamond Valley Lake | 3 | 21:31 | 7:10 | 137 | 11/3/11 | Southwestern League Final | 2 |
| Estancia HS | 3 | 20:31 | 6:50 | 78 | 9/15/12 | Woodbridge XC Classic | 4 |
| Glen Helen Regional Park | 3 | 20:10.4 | 6:43 | 99 | 10/8/11 | Inland Empire Challenge | 3 |
| Linfield HS | 3 | 21:01 | 7:00 | 20 | 10/13/11 | Southwestern League #2 | 1 |
| Los Alamos Hills Park | 3 | 21:45 | 7:15 | 59 | 9/30/10 | Southwestern League #1 | 1 |
| Mt. Sac | 2 | 12:58.91 | 6:29 | 51 | 9/10/11 | Fastback Shootout | 4 |
| Mt. Sac | 2.93 | 21:03 | 7:11 | 171 | 10/22/11 | Mt. Sac Invitational | 4 |
| Temecula Valley HS | 3 | 21:14 | 7:05 | 178 | 9/28/11 | Southwestern League #1 | 2 |
| Vail Lake | 3 | 21:54 | 7:18 | 69 | 10/11/12 | Southwestern League #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:58.91 | 6:29 | 9/10/11 | Fastback Shootout | Mt. Sac | 4 |
| 3 | 19:46.3 | 6:35 | 9/22/12 | Dana Hills Invitational | Dana Hills HS | 18 |
| 3.1 | 21:40.8 | 7:00 | 10/26/12 | Arcadia Apache Invite | Arcadia County Park | 1 |
Career Summary
Below is a summary of each season run by Tatiana Diaz-Gallegos.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 7:18 | 0/0 | 44 | 0.94 |
| So | 8 | 6:55 | 7/7 | 28 | 1.20 |
| Jr | 8 | 7:01 | 2/5 | 37 | 1.19 |
| Sr | 4 | 7:15 | 1/4 | 51 | 0.79 |
| Great Oak Career | 29 | 7:06 | 10/16 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/13 | Southwestern League Final | Diamond Valley Lake | 2.95 | JV | 77/127 | -0.37 | 23:14.6 | 7:53 | |
| 10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 17/181 | 0.73 | 21:11 | 7:14 | You ROCK! (LY, LR) |
| 9/21/13 | Woodbridge XC Classic | Estancia HS | 3 | JV | 26/231 | 0.56 | 20:33 | 6:51 | |
| 9/14/13 | Fastback Shootout | Mt. Sac | 2 | Sr | 34/86 | 0.79 | 13:54.4 | 6:57 | You ROCK! (SBP) |
| 11/1/12 | Southwestern League Final | Diamond Valley Lake | 2.95 | JV | 45/136 | 0.17 | 21:38 | 7:20 | |
| 10/26/12 | Arcadia Apache Invite | Arcadia County Park | 3.1 | JV | 26/180 | 0.69 | 21:40.8 | 7:00 | |
| 10/20/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 41/217 | 0.47 | 21:31 | 7:21 | |
| 10/11/12 | Southwestern League #2 | Vail Lake | 3 | JV | 22/122 | 0.47 | 21:54 | 7:18 | |
| 10/6/12 | Inland Empire Challenge | Glen Helen Regional Park | 3 | JV | 4/94 | 0.80 | 20:33.5 | 6:51 | |
| 9/22/12 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 37/201 | 1.19 | 19:46.3 | 6:35 | You ROCK! (LR, PR, SBP, DPR) |
| 9/15/12 | Woodbridge XC Classic | Estancia HS | 3 | JV | 9/261 | 0.73 | 20:31 | 6:50 | You ROCK! (LY, LR, PR) |
| 9/8/12 | Fastback Shootout | Mt. Sac | 2 | Jr | 32/124 | 0.92 | 13:39 | 6:50 | |
| 11/3/11 | Southwestern League Final | Diamond Valley Lake | 3 | JV | 29/139 | 0.51 | 21:31 | 7:10 | You ROCK! (LY, LR, PR) |
| 10/28/11 | Arcadia Apache Invite | Arcadia County Park | 3 | F/S | 19/371 | 0.94 | 19:48 | 6:36 | You ROCK! (LY, LR, PR, DPR) |
| 10/22/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 2/103 | 0.72 | 21:03 | 7:11 | You ROCK! (LY, LR, PR) |
| 10/13/11 | Southwestern League #2 | Linfield HS | 3 | JV | 21/139 | 0.69 | 21:01 | 7:00 | |
| 10/8/11 | Inland Empire Challenge | Glen Helen Regional Park | 3 | So | 4/125 | 1.02 | 20:10.4 | 6:43 | You ROCK! (LY, LR, PR, DPR) |
| 9/28/11 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 28/176 | 0.71 | 21:14 | 7:05 | You ROCK! (LR, PR) |
| 9/17/11 | Woodbridge XC Classic | Estancia HS | 3 | V | 147/174 | 0.53 | 20:49 | 6:56 | You ROCK! (LY, LR, PR) |
| 9/10/11 | Fastback Shootout | Mt. Sac | 2 | So | 11/107 | 1.20 | 12:58.91 | 6:29 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 11/4/10 | Southwestern League Final | Diamond Valley Lake | 3 | JV | 33/143 | 0.51 | 22:25.3 | 7:28 | |
| 10/28/10 | Arcadia Apache Invite | Arcadia County Park | 3 | F/S | 49/274 | 0.43 | 21:38 | 7:13 | |
| 10/23/10 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 33/114 | 0.49 | 21:53 | 7:28 | |
| 10/14/10 | Southwestern League #2 | Temecula Valley HS | 3 | JV | 50/143 | 0.16 | 22:42.7 | 7:34 | |
| 10/9/10 | Inland Empire Challenge | Glen Helen Regional Park | 3 | Fr | 33/137 | 0.51 | 22:21.1 | 7:27 | |
| 9/30/10 | Southwestern League #1 | Los Alamos Hills Park | 3 | JV | 47/159 | 0.33 | 21:45 | 7:15 | |
| 9/25/10 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 40/267 | 0.94 | 20:26.4 | 6:49 | You ROCK! (SBP, DPR) |
| 9/18/10 | Woodbridge XC Classic | Estancia HS | 3 | Fr | 38/208 | 0.56 | 21:24 | 7:08 | |
| 9/11/10 | Fastback Shootout | Mt. Sac | 2 | Fr | 28/121 | 0.49 | 14:31.5 | 7:16 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2011 Outdoor | Fr | 2:44.31 | 5:43.83 | 12:36.56 | |
| 2012 Outdoor | So | 2:56.09 | 5:43.59 PR | 12:21.69 PR | |
| 2013 Outdoor | Jr | 2:35.79 | 5:49.99 | - | |
| 2014 Outdoor | Sr | 2:35.43 PR | 5:53.11 | 13:26.30 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/11 | Mt. Carmel Field @ Distance Carnival | 2:44.31 | V | SR | 32 | |
| 4/25/12 | Temecula Valley vs. Great Oak | 2:56.09 | JV | SR (Δ=-11.78,-7.2%) | 19 | |
| 3/2/13 | Mt. Carmel Field & Distance | 2:42.97 | V | PR (Δ=1.34,0.8%) LR (Δ=13.12,7.5%) |
33 | |
| 3/16/13 | Great Oak Distance Invite | 2:46.82 | 9 | |||
| 3/21/13 | Great Oak vs Murrieta Valley | 2:41.60 | JV | PR (Δ=1.37,0.8%) LR (Δ=5.22,3.1%) |
8 | |
| 3/23/13 | 21st Annual Adidas Meet of Champions | 2:35.79 | V | PR (Δ=5.81,3.6%) SR (Δ=20.30,11.5%) LR (Δ=5.81,3.6%) |
64 | |
| 3/28/13 | Vista Murrieta vs Great Oak | 2:44.12 | JV | 14 | ||
| 4/11/13 | Great Oak vs Chaparral | 2:42.88 | JV | LR (Δ=1.24,0.8%) | 14 | |
| 3/19/14 | Murrieta Valley vs Great Oak | 2:39.88 | JV | LR (Δ=3.00,1.8%) | 5 | |
| 3/22/14 | Distance Meet of Champions | 2:35.43 | V | PR (Δ=0.36,0.2%) SR (Δ=0.36,0.2%) LR (Δ=4.45,2.8%) LY (Δ=0.36,0.2%) |
62 | |
| 4/4/14 | Trabuco Hills Invitational | 2:42.21 | 53 | |||
| 4/9/14 | Vista Murrieta vs. Great Oak | 2:45.15 | JV | 13 | ||
| 4/12/14 | 4rd Annual Irvine/Asics Distance Carnival | 2:42.69 | LR (Δ=2.46,1.5%) LY (Δ=0.19,0.1%) |
33 | ||
| 4/16/14 | Great Oak vs Chaparral | 2:45.91 | JV | 10 | ||
| 4/23/14 | Great Oak vs Temecula Valley | 2:42.58 | JV | LR (Δ=3.33,2.0%) | 19 | |
| 4/26/14 | Inland Empire Championships | 2:36.37 | V | LR (Δ=6.21,3.8%) | 30 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/11 | Mt. Carmel Field @ Distance Carnival | 6:05.57 | F/S | 13 | ||
| 3/19/11 | Great Oak Distance Invite | 5:54.91 | PR (Δ=10.66,2.9%) LR (Δ=10.66,2.9%) |
17 | ||
| 3/26/11 | Meet Of Champions Distance Classic | 5:43.83 | V | PR (Δ=11.08,3.1%) SR LR (Δ=11.08,3.1%) |
10 | |
| 4/23/11 | Inland Empire Championships | 6:01.76 | F/S | 32 | ||
| 3/3/12 | Mt. Carmel Field and Distance Invite | 5:53.63 | V | LR (Δ=8.13,2.2%) LY (Δ=11.94,3.3%) |
29 | |
| 3/17/12 | Great Oak Distance Carnival | 5:48.60 | LR (Δ=5.03,1.4%) LY (Δ=6.31,1.8%) |
16 | ||
| 3/24/12 | Distance Meet of Champions | 5:43.59 | V | PR (Δ=0.24,0.1%) SR (Δ=0.24,0.1%) LR (Δ=5.01,1.4%) LY (Δ=0.24,0.1%) |
135 | |
| 3/29/12 | Great Oak vs. Murrieta Valley | 6:18.17 | JV | 11 | ||
| 3/16/13 | Great Oak Distance Invite | 6:00.52 | LR (Δ=17.65,4.7%) | 18 | ||
| 3/23/13 | 21st Annual Adidas Meet of Champions | 5:49.99 | V | SR (Δ=-6.40,-1.9%) LR (Δ=10.53,2.9%) |
177 | |
| 3/15/14 | Great Oak Distance Invitational | 5:54.69 | LY (Δ=5.83,1.6%) | 14 | ||
| 3/22/14 | Distance Meet of Champions | 5:53.11 | V | SR (Δ=-3.12,-0.9%) LR (Δ=1.58,0.4%) |
227 | |
| 4/12/14 | 4rd Annual Irvine/Asics Distance Carnival | 6:04.59 | 45 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/26/11 | Meet Of Champions Distance Classic | 12:36.56 | V | SR | 2 | |
| 4/23/11 | Inland Empire Championships | 13:06.68 | F/S | 7 | ||
| 3/3/12 | Mt. Carmel Field and Distance Invite | 13:07.94 | V | 20 | ||
| 3/21/12 | Murrieta Mesa vs. Great Oak | 12:40.27 | V | LR (Δ=27.67,3.5%) | 5 | |
| 3/24/12 | Distance Meet of Champions | 12:21.69 | V | PR (Δ=14.87,2.0%) SR (Δ=14.87,2.0%) LR (Δ=18.58,2.4%) LY (Δ=14.87,2.0%) |
33 | |
| 4/7/12 | Arcadia Invitational - Day Two | 13:14.29 | JV | 11 | ||
| 4/11/12 | Vista Murrieta vs. Great Oak | 13:14.29 | JV | LR (Δ=,0.0%) | 11 | |
| 3/15/14 | Great Oak Distance Invitational | 13:26.30 | SR | 3 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/13 | Mt. Carmel Field & Distance | 10:36.42 | V | 7 | ||
| 3/8/14 | Mt. Carmel Field and Distance Invite | 10:43.80 | V | 7 |