Career Report for Juliana Dow

Class of 2024

No cross country results available.


Track Results

Season Records

Season Grade Pts100m200m400m
2023 OutdoorJr13.18 PR26.57 PR1:08.07 PR
2024 OutdoorSr---

By Event


100m

Date Meet Result Div Record Place Pts
3/9/23 Torrey Pines at MC Dual Meet 14.12 V 6
3/16/23 Mt. Carmel at Poway Dual Meet 14.19 JV 2
3/30/23 Rancho Bernardo at Mt. Carmel Dual Meet 13.50 V PR (Δ=0.62,4.4%)
LR (Δ=0.69,4.9%)		 6
4/5/23 Del Norte at Mt. Carmel Dual Meet 13.60 V 9
4/20/23 San Marcos at Mt. Carmel Dual Meet 13.34 V PR (Δ=0.16,1.2%)
LR (Δ=0.26,1.9%)		 5
4/27/23 Mt. Carmel at Westview Dual Meet 13.25 V PR (Δ=0.09,0.7%)
LR (Δ=0.09,0.7%)		 3
5/6/23 Palomar League Finals 13.18 V PR (Δ=0.07,0.5%)
SR
LR (Δ=0.07,0.5%)		 9
5/13/23 CIFSDS DIV 2 13.00w V 18

200m

Date Meet Result Div Record Place Pts
3/9/23 Torrey Pines at MC Dual Meet 29.52 V 6
3/16/23 Mt. Carmel at Poway Dual Meet 29.55 JV 1
3/30/23 Rancho Bernardo at Mt. Carmel Dual Meet 29.00 V PR (Δ=0.52,1.8%)
LR (Δ=0.55,1.9%)		 5
4/5/23 Del Norte at Mt. Carmel Dual Meet 28.56 V PR (Δ=0.44,1.5%)
LR (Δ=0.44,1.5%)		 7
5/6/23 Palomar League Finals 27.18w V 10
5/13/23 CIFSDS DIV 2 26.57 V PR (Δ=1.99,7.0%)
SR
LR (Δ=1.99,7.0%)		 13

400m

Date Meet Result Div Record Place Pts
4/20/23 San Marcos at Mt. Carmel Dual Meet 1:08.07 V SR

4x100m

Date Meet Result Div Record Place Pts
4/20/23 San Marcos at Mt. Carmel Dual Meet 51.31 V 2
4/27/23 Mt. Carmel at Westview Dual Meet 50.34 V LR (Δ=0.97,1.9%)
LY (Δ=0.07,0.1%)		 1
5/6/23 Palomar League Finals 50.65 V 3
5/13/23 CIFSDS DIV 2 50.05 V LR (Δ=0.60,1.2%) 2
5/20/23 CIFSDS Finals 50.18 V 2
3/23/24 Asics/Mt.Carmel Sundevil Invitational 50.44 V LR (Δ=5.34,9.6%) 13

4x400m

Date Meet Result Div Record Place Pts
4/5/23 Del Norte at Mt. Carmel Dual Meet 5:07.89 V 3
4/20/23 San Marcos at Mt. Carmel Dual Meet 4:16.86 V 1