Career Report for Casey Title

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Casey Title's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Alston Park 3.1 19:08.2 6:10 21 11/9/24 VVAL Championship Meet 4
Big House 3 19:41.5 6:34 10 10/11/23 VVAL Cluster Meet 1
Foresthill HS 3.1 21:26 6:55 12 10/12/24 Wildfire Invitational 1
Hayward HS 3 20:40.21 6:53 36 9/21/24 Farmers Invitational 1
Hidden Valley Park 2 16:16.4 8:08 35 9/10/22 Ed Sias Invitational 1
Kennedy Park, Napa 3 19:38.7 6:33 9 9/25/24 VVAL Cluster Meet 1
Lagoon Valley Park 2 14:46.4 7:23 45 8/31/24 Lagoon Valley Classic 3
Maxwell Farms Reg Park 2.75 18:02.4 6:34 26 10/23/24 VVAL Cluster Meet 1
Shadow Cliffs Park 2.95 19:54.9 6:45 10 9/30/23 Scott Bauhs Invitational 1
Shollenberger Park 3 23:10.3 7:43 15 10/12/22 VVAL Cluster Meet 1
Spring Lake Park 2 12:55.2 6:28 55 9/14/24 Viking Opener 3
Spring Lake Park 2.97 19:34.4 6:35 25 11/4/23 VVAL Championship Meet 2
Wetlands Edge Park 3 19:55 6:38 14 10/9/24 VVAL Cluster Meet 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 12:55.2 6:28 9/14/24 Viking Opener Spring Lake Park 7
3 19:38.7 6:33 9/25/24 VVAL Cluster Meet Kennedy Park, Napa 6
3.1 19:08.2 6:10 11/9/24 VVAL Championship Meet Alston Park 5

Career Summary

Below is a summary of each season run by Casey Title.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:55 0/0 23 -0.23
So 7 6:50 5/5 13 0.46
Jr 8 6:41 4/4 11 0.68
Vintage Career 22 7:06 9/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/3/22 Lagoon Valley Classic Lagoon Valley Park 2 Fr 73/96 -0.23 16:24 8:12 You ROCK! (SBP)
9/10/22 Ed Sias Invitational Hidden Valley Park 2 Fr 97/131 -0.90 16:16.4 8:08 You ROCK! (DPR)
9/17/22 Viking Opener Spring Lake Park 2 Open 36/63 -0.76 14:46.6 7:23 You ROCK! (DPR)
9/28/22 VVAL Cluster Meet Wetlands Edge Park 3 JV 54/70 -0.89 24:55.4 8:18
10/12/22 VVAL Cluster Meet Shollenberger Park 3 JV 43/61 -0.73 23:10.3 7:43 You ROCK! (DPR)
10/27/22 VVAL Cluster Meet Spring Lake Park 2.97 JV 47/62 -1.12 24:16 8:10
11/5/22 VVAL Championship Meet Alston Park 3.1 JV 35/53 -0.64 23:16.9 7:31
9/2/23 Lagoon Valley Classic Lagoon Valley Park 2 JV 84/164 -0.02 15:18.4 7:39 You ROCK! (LY, LR, PR)
9/16/23 Viking Opener Spring Lake Park 2 Open 35/74 -0.05 13:39.3 6:50 You ROCK! (LY, LR, PR, DPR)
9/27/23 VVAL Cluster Meet Alston Park 3.1 JV 14/59 0.21 21:54.5 7:04 You ROCK! (LR, PR, DPR)
9/30/23 Scott Bauhs Invitational Shadow Cliffs Park 2.95 So 40/76 -0.03 19:54.9 6:45
10/11/23 VVAL Cluster Meet Big House 3 JV 11/64 0.40 19:41.5 6:34 You ROCK! (DPR)
10/25/23 VVAL Cluster Meet Alston Park 3.1 JV 14/66 0.20 20:36.1 6:39 You ROCK! (LR, PR, DPR)
11/4/23 VVAL Championship Meet Spring Lake Park 2.97 JV 8/59 0.46 19:34.4 6:35 You ROCK! (LY, LR, PR, SBP)
8/31/24 Lagoon Valley Classic Lagoon Valley Park 2 JV 93/214 0.26 14:46.4 7:23 You ROCK! (LY, LR, PR)
9/14/24 Viking Opener Spring Lake Park 2 Jr 39/66 0.17 12:55.2 6:28 You ROCK! (LY, LR, PG, PR, DPR)
9/21/24 Farmers Invitational Hayward HS 3 JV 69/132 0.09 20:40.21 6:53
9/25/24 VVAL Cluster Meet Kennedy Park, Napa 3 JV 9/79 0.58 19:38.7 6:33 You ROCK! (DPR)
10/9/24 VVAL Cluster Meet Wetlands Edge Park 3 JV 14/81 0.33 19:55 6:38 You ROCK! (LR, PR)
10/12/24 Wildfire Invitational Foresthill HS 3.1 JV 24/76 21:26 6:55
10/23/24 VVAL Cluster Meet Maxwell Farms Reg Park 2.75 JV 11/76 0.38 18:02.4 6:34
11/9/24 VVAL Championship Meet Alston Park 3.1 JV 5/72 0.68 19:08.2 6:10 You ROCK! (LR, PR, SBP, DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2023 OutdoorFr22.00-6:01.24 13:53.54 c PR
2024 OutdoorSo2:24.03 PR5:29.55 PR-

By Event


800m

Date Meet Result Div Record Place Pts
3/15/24 Justin-Siena Scrimmage 2:34.84 1
3/20/24 VVAL-Casa Grande 2:27.40 JV PR (Δ=7.44,4.8%)
LR (Δ=7.44,4.8%)		 1
4/3/24 VVAL-Sonoma Valley 2:36.67 F/S 2
4/6/24 Lancer Invite 2:37.40 JV 18
4/11/24 VVAL-Napa/AC 2:32.60 JV LR (Δ=4.80,3.0%) 1
4/18/24 VVAL-Justin-Siena 2:32.07 JV LR (Δ=0.53,0.3%) 2
4/20/24 Viking Invitatiaonal 2:27.03 V PR (Δ=0.37,0.3%)
LR (Δ=5.04,3.3%)		 66
4/24/24 VVAL-Petaluma 2:27.49 JV 1
5/3/24 VVAL Championships 2:24.03 JV PR (Δ=3.00,2.0%)
SR
LR (Δ=3.46,2.3%)		 1

1600m

Date Meet Result Div Record Place Pts
3/10/23 Santa Rosa Twilight 6:13.80 83
3/22/23 VVAL-Justin-Siena 6:08.80 JV PR (Δ=5.00,1.3%)
LR (Δ=5.00,1.3%)		 5
3/30/23 VVAL-Sonoma Valley 6:16.14c JV 4
4/1/23 Delta College Mustang Invitational 6:11.05 F/S LR (Δ=5.09,1.4%) 34
4/13/23 VVAL-Casa Grande/American Canyon 6:12.70 V 6
4/19/23 VVAL-Petaluma 6:07.94c JV PR (Δ=0.86,0.2%)
LR (Δ=4.76,1.3%)		 6
4/22/23 Viking Track Classic 6:02.25 PR (Δ=5.69,1.5%)
LR (Δ=5.69,1.5%)		 104
4/27/23 VVAL-Napa 6:18.88 JV 8
5/3/23 VVAL League Championship Trials 6:01.24 JV PR (Δ=1.01,0.3%)
SR
LR (Δ=17.64,4.7%)		 17
5/5/23 VVAL League Championships Finals 6:01.24 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)		 17
3/2/24 Ugly Eagles Invitational Relays 5:55.36 F/S PR (Δ=5.88,1.6%)
LR (Δ=5.88,1.6%)		 17
3/15/24 Justin-Siena Scrimmage 5:44.26 PR (Δ=11.10,3.1%)
LR (Δ=11.10,3.1%)
LY (Δ=24.54,6.7%)		 3
3/20/24 VVAL-Casa Grande 5:34.10 JV PR (Δ=10.16,3.0%)
LR (Δ=10.16,3.0%)
LY (Δ=34.70,9.4%)		 1
4/3/24 VVAL-Sonoma Valley 5:48.32 F/S LY (Δ=22.73,6.1%) 1
4/6/24 Lancer Invite 5:45.42 JV LR (Δ=2.90,0.8%)
LY (Δ=25.63,6.9%)		 20
4/11/24 VVAL-Napa/AC 5:39.25 JV LR (Δ=6.17,1.8%)
LY (Δ=33.45,9.0%)		 6
4/13/24 Santa Rosa Twilight 5:29.55 V PR (Δ=4.55,1.4%)
SR (Δ=31.69,8.8%)
LR (Δ=9.70,2.9%)
LY (Δ=38.39,10.4%)		 53
4/18/24 VVAL-Justin-Siena 5:45.34 JV LY (Δ=16.91,4.7%) 2
4/20/24 Viking Invitatiaonal 5:33.20 V LR (Δ=12.14,3.5%)
LY (Δ=29.05,8.0%)		 72
4/24/24 VVAL-Petaluma 5:31.37 JV LR (Δ=1.83,0.5%)
LY (Δ=30.88,8.5%)		 1
5/3/24 VVAL Championships 5:39.52 JV LY (Δ=21.72,6.0%) 8

3200m

Date Meet Result Div Record Place Pts
3/22/23 VVAL-Justin-Siena 14:18.20 JV 1 5
4/13/23 VVAL-Casa Grande/American Canyon 14:00.88 V PR (Δ=17.32,2.0%)
LR (Δ=17.32,2.0%)		 1 5
4/19/23 VVAL-Petaluma 13:53.54c JV PR (Δ=7.34,0.9%)
SR
LR (Δ=7.34,0.9%)		 1 5
4/27/23 VVAL-Napa 14:52.32 JV 3 1
5/3/23 VVAL League Championship Trials 13:58.12 JV LR (Δ=54.20,6.1%) 6 3
5/5/23 VVAL League Championships Finals 13:58.12 JV LR (Δ=,0.0%) 6 3

4x400m

Date Meet Result Div Record Place Pts
4/3/24 VVAL-Sonoma Valley 4:15.58 F/S 2
4/11/24 VVAL-Napa/AC 4:19.43 JV LR (Δ=4.87,1.8%) 3