Career Report for Mallory Shingle

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Mallory Shingle's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Frogtown 2 13:31 6:46 11/3/12 Sac Joaquin Subsection 2
Frogtown 3 21:30 7:10 11/9/13 Sac Joaquin Subsection 2
Granite Regional Park 2.2 15:51 7:12 10/5/11 Delta River League Meet 2
Granite Regional Park 3.08 20:07 6:32 10/9/13 Delta River League #1 3
Hidden Lakes Park 2 13:06 6:33 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 13:35 6:48 9/8/12 Ed Sias Invitational 3
Maidu Regional Park 2.5 15:42 6:17 8/31/13 Oakmont Invitational 3
Mt. Sac 2.93 20:45 7:05 10/26/13 Mt. Sac Invitational 2
Muller Ranch 2 12:49 6:25 9/22/12 Yolo County Championships 2
Muller Ranch 3.1 21:30 6:56 9/21/13 Yolo County Championships 1
Newhall Park 2 13:16 6:38 9/15/12 De La Salle Invitational 3
Stanford Golf Course 3.1 20:41 6:40 9/28/13 Stanford Invitational 1
Willow Hill Reservoir 2.1 13:30 6:26 10/27/12 Delta River League Champ 5
Willow Hill Reservoir 3.04 20:37 6:47 10/13/12 Bella Vista Bronco Invite 6
Woodward Park 3.1 20:26 6:35 10/6/12 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:49 6:25 9/22/12 Yolo County Championships Muller Ranch 11
3 21:30 7:10 11/9/13 Sac Joaquin Subsection Frogtown 2
3.1 20:26 6:35 10/6/12 Clovis Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Mallory Shingle.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 7:34 2/3 21 1.10
So 9 6:36 7/7 7 1.68
Jr 11 6:51 4/6 12 1.56
Sr 6 7:20 1/6 21 1.03
St. Francis Career 37 7:04 14/22

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/15/14 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 JV 6/49 0.48 21:41 7:08 You ROCK! (LY, LR)
11/8/14 Sac Joaquin Subsection Frogtown 3 JV 11/162 0.95 22:04 7:21
11/1/14 Delta League Championship Willow Hill Reservoir 3.04 V 35/90 0.52 22:16 7:19
10/8/14 Delta League #1 Granite Regional Park 3.08 V 28/95 0.67 22:00 7:09
9/20/14 De La Salle Invitational Newhall Park 2 JV 18/225 1.03 14:30 7:15 You ROCK! (SBP)
9/13/14 Ed Sias Invitational Hidden Valley Park 2 F/S 5/176 0.32 16:03 8:02
11/16/13 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 JV 11/49 0.38 21:46 7:10
11/9/13 Sac Joaquin Subsection Frogtown 3 JV 8/165 0.99 21:30 7:10
11/2/13 Delta River League Champ Willow Hill Reservoir 3.04 V 26/69 0.56 21:43 7:09 You ROCK! (LR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 V 126/135 0.87 20:45 7:05 You ROCK! (LR, PR)
10/19/13 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 47/149 0.90 21:45 7:09
10/12/13 The Other Meet Granite Regional Park 3.08 V 15/125 1.16 20:07 6:32 You ROCK! (LR, PR)
10/9/13 Delta River League #1 Granite Regional Park 3.08 V 11/79 1.03 20:07 6:32
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 123/237 0.61 20:41 6:40
9/21/13 Yolo County Championships Muller Ranch 3.1 V 19/94 0.75 21:30 6:56
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 V 22/102 1.30 13:06 6:33
8/31/13 Oakmont Invitational Maidu Regional Park 2.5 V 12/86 1.56 15:42 6:17 You ROCK! (LY, LR, PR, SBP)
11/10/12 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 5/51 1.23 13:36 6:29 You ROCK! (LY)
11/3/12 Sac Joaquin Subsection Frogtown 2 F/S 3/163 1.68 13:31 6:46 You ROCK! (LY, LR, PR, SBP)
10/27/12 Delta River League Champ Willow Hill Reservoir 2.1 F/S 2/56 1.46 13:30 6:26 You ROCK! (LY, LR, PR)
10/13/12 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 17/161 1.30 20:37 6:47
10/6/12 Clovis Invitational Woodward Park 3.1 F/S 14/203 0.70 20:26 6:35
9/22/12 Yolo County Championships Muller Ranch 2 F/S 3/134 1.49 12:49 6:25 You ROCK! (LR, PR)
9/15/12 De La Salle Invitational Newhall Park 2 F/S 5/221 1.58 13:16 6:38 You ROCK! (LY, LR, PR)
9/8/12 Ed Sias Invitational Hidden Valley Park 2 F/S 8/141 1.24 13:35 6:48 You ROCK! (LY, LR, PR)
8/25/12 Oakmont Invitational Maidu Regional Park 2.5 F/S 7/37 0.96 16:09 6:28 You ROCK! (LY, LR, PR)
11/11/11 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 18/46 0.91 14:25 6:52 You ROCK! (LR, PR)
11/5/11 Sac Joaquin Subsection Frogtown 2 F/S 20/138 1.10 14:40 7:20 You ROCK! (SBP)
10/29/11 Delta River League Champ Willow Hill Reservoir 2.1 F/S 13/44 14:50 7:04 You ROCK! (LR, PR)
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 Fr 42/153 -0.18 23:50 8:08
10/15/11 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 37/144 0.79 15:25 7:20
10/8/11 The Other Meet Granite Regional Park 2.2 F/S 19/71 0.69 15:55 7:14
10/5/11 Delta River League Meet Granite Regional Park 2.2 F/S 22/44 15:51 7:12
10/1/11 Yolo County Championships Muller Ranch 2 F/S 18/57 0.65 14:33 7:17
9/17/11 De La Salle Invitational Newhall Park 2 F/S 77/243 0.56 15:44 7:52
9/10/11 Ed Sias Invitational Hidden Valley Park 2 FS/JV 10/97 0.04 16:33 8:17
8/27/11 Oakmont Invitational Maidu Regional Park 2.5 F/S 38/51 -0.56 20:43 8:17

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.