Career Report for Alan Saura
Class of 2006
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alan Saura's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Stafford Lake Park | 2 | 13:13 | 6:37 | 11 | 9/21/02 | Cowchip Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:13 | 6:37 | 9/21/02 | Cowchip Classic | Stafford Lake Park | 1 |
Career Summary
Below is a summary of each season run by Alan Saura.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 1 | 6:36 | 0/0 | 17 | 0.46 |
| Miramonte Career | 1 | 6:36 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/21/02 | Cowchip Classic | Stafford Lake Park | 2 | F/S | 91/193 | 0.46 | 13:13 | 6:37 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | Pole Vault |
|---|---|---|---|
| 2004 Outdoor | So | 12'0 | |
| 2005 Outdoor | Jr | 10.00 | 13'9 |
| 2006 Outdoor | Sr | 2.00 | 14'0 PR |
By Event
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/20/06 | NCS Tri Valley Championship | 43.84 | V | LR (Δ=1.52,3.4%) LY (Δ=1.52,3.4%) |
7 | |
| 5/26/06 | NCS Meet of Champions Prelims | 44.24 | V | LY (Δ=1.12,2.5%) | 10 |
Pole Vault
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/22/04 | NCS Tri Valley Championship | 12'0 | V | SR | 7 | |
| 3/25/05 | Stanford Invitational | 13'0 | PR (Δ=1'0,8.3%) LR (Δ=1'0,8.3%) |
22 | ||
| 4/8/05 | Arcadia Invitational | 12'6 | 9 | |||
| 5/21/05 | NCS Tri Valley Championship | 13'6 | V | PR (Δ=0'6,3.8%) LR (Δ=1'0,8.0%) LY (Δ=1'6,12.5%) |
3 | 6 |
| 5/28/05 | NCS Meet of Champions Finals | 13'9 | V | PR (Δ=0'3,1.9%) SR (Δ=1'9,14.6%) LR (Δ=0'3,1.9%) LY (Δ=1'9,14.6%) |
4 | 4 |
| 3/31/06 | Stanford Invitational | 13'5.25 | LY (Δ=0'5.25,3.4%) | 8 | ||
| 4/29/06 | Sacramento Meet of Champions | 13'11 | V | PR (Δ=0'2,1.2%) LR (Δ=0'5.75,3.6%) |
9 | |
| 5/20/06 | NCS Tri Valley Championship | 14'0 | V | PR (Δ=0'1,0.6%) SR (Δ=0'3,1.8%) LR (Δ=0'1,0.6%) LY (Δ=0'6,3.7%) |
5 | 2 |
| 5/27/06 | NCS Meet of Champions Finals | 13'6 | V | 8 |