Career Report for Colin Ng

Class of 2006

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Colin Ng's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Hidden Valley Park 2 14:43.5 7:22 353 9/11/04 Ed Sias Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 14:43.5 7:22 9/11/04 Ed Sias Invitational Hidden Valley Park 1

Career Summary

Below is a summary of each season run by Colin Ng.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 1 7:22 0/0 23 -0.13
Miramonte Career 1 7:22 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/11/04 Ed Sias Invitational Hidden Valley Park 2 F/S 50/162 -0.13 14:43.5 7:22 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade PtsLong JumpTriple Jump
2003 OutdoorFr17'4 36'7
2004 OutdoorSo4.0018'3 PR39'0.25
2005 OutdoorJr-41'1.5 PR
2006 OutdoorSr-40'8.5

By Event


4x100m

Date Meet Result Div Record Place Pts
4/14/06 Mt. Sac Relays 44.71 30

Long Jump

Date Meet Result Div Record Place Pts
5/13/03 DFAL Frosh/Soph Championship 17'4 F/S SR 4
5/14/04 DFAL Varsity Championship Finals 18'3 V PR (Δ=0'11,5.3%)
SR (Δ=0'11,5.3%)
LR (Δ=0'11,5.3%)
LY (Δ=0'11,5.3%)
14

Triple Jump

Date Meet Result Div Record Place Pts
5/13/03 DFAL Frosh/Soph Championship 36'7 F/S SR 5
5/14/04 DFAL Varsity Championship Finals 38'4.5 V PR (Δ=1'9.5,4.9%)
LR (Δ=1'9.5,4.9%)
LY (Δ=1'9.5,4.9%)
6
5/22/04 NCS Tri-Valley Area Championship 39'0.25 V PR (Δ=0'7.75,1.7%)
SR (Δ=2'5.25,6.7%)
LR (Δ=0'7.75,1.7%)
4 4
5/13/05 DFAL Varsity Championship Finals 41'1.5 V PR (Δ=2'1.25,5.4%)
SR (Δ=2'1.25,5.4%)
LR (Δ=2'1.25,5.4%)
LY (Δ=2'9,7.2%)
3
5/21/05 NCS Tri-Valley Area Championship 40'3.25 V LY (Δ=1'3,3.2%) 13
3/31/06 Stanford Invitational 40'8.5 SR (Δ=-0'5,-1.0%)
LR (Δ=0'5.25,1.1%)
17