Career Report for Sabrina Geisel
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sabrina Geisel's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Central Park HB Old | 3 | 25:39 | 8:33 | 29 | 10/8/11 | Central Park Invitational | 1 |
Columbia Park | 3 | 24:19.66 | 8:07 | 79 | 11/3/11 | Pioneer League Finals | 1 |
El Segundo HS | 1.86 | 16:30 | 8:52 | 116 | 9/8/11 | 3K Time Trial | 1 |
Estancia HS | 3 | 24:38 | 8:13 | 51 | 9/16/11 | Woodbridge XC Classic | 2 |
Hollydale Park | 3 | 25:24.8 | 8:28 | 35 | 10/1/11 | Warren Stauffer Invite | 1 |
Mt. Sac | 2 | 19:48.1 | 9:54 | 59 | 9/11/10 | Fastback Shootout | 1 |
Mt. Sac | 2.93 | 26:15 | 8:58 | 85 | 10/21/11 | Mt. Sac Invitational | 1 |
Palos Verdes HS | 3 | 27:53.4 | 9:18 | 62 | 10/12/11 | Pioneer League Meet #2 | 2 |
Wilson Park | 3.2 | 26:57.1 | 8:25 | 63 | 9/22/11 | Pioneer League Meet #1 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 19:48.1 | 9:54 | 9/11/10 | Fastback Shootout | Mt. Sac | 1 |
3 | 24:19.66 | 8:07 | 11/3/11 | Pioneer League Finals | Columbia Park | 7 |
Career Summary
Below is a summary of each season run by Sabrina Geisel.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 3 | 10:23 | 0/0 | 25 | -1.71 |
Jr | 8 | 8:36 | 2/2 | 19 | -0.01 |
El Segundo Career | 11 | 9:03 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/3/11 | Pioneer League Finals | Columbia Park | 3 | JV | 36/72 | -0.27 | 24:19.66 | 8:07 | You ROCK! (DPR) |
10/21/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 92/199 | -0.52 | 26:15 | 8:58 | |
10/12/11 | Pioneer League Meet #2 | Palos Verdes HS | 3 | JV | 22/58 | -0.22 | 27:53.4 | 9:18 | You ROCK! (LR, PR) |
10/8/11 | Central Park Invitational | Central Park HB Old | 3 | JV | 86/146 | -0.53 | 25:39 | 8:33 | |
10/1/11 | Warren Stauffer Invite | Hollydale Park | 3 | Jr | 75/101 | -0.54 | 25:24.8 | 8:28 | |
9/22/11 | Pioneer League Meet #1 | Wilson Park | 3.2 | JV | 48/85 | -0.01 | 26:57.1 | 8:25 | You ROCK! (SBP) |
9/16/11 | Woodbridge XC Classic | Estancia HS | 3 | Nov | 55/336 | -0.37 | 24:38 | 8:13 | You ROCK! (LY, LR, PR, DPR) |
9/8/11 | 3K Time Trial | El Segundo HS | 1.86 | 16:30 | 8:52 | ||||
9/23/10 | Pioneer League Meet #1 | Palos Verdes HS | 3 | JV | 56/60 | -1.71 | 33:33.73 | 11:11 | You ROCK! (SBP) |
9/18/10 | Woodbridge XC Classic | Estancia HS | 3 | Nov | 106/133 | -2.01 | 29:41 | 9:54 | |
9/11/10 | Fastback Shootout | Mt. Sac | 2 | So | 110/116 | -2.15 | 19:48.1 | 9:54 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m | 3200m | Shot Put - 4kg | Discus - 1kg |
---|---|---|---|---|---|---|---|
2011 Outdoor | So | - | 7:14.08 | - | - | - | |
2012 Outdoor | Jr | 3:02.00 PR | 6:46.55 PR | 15:26.00 PR | - | - | |
2013 Outdoor | Sr | - | - | - | 25'10 PR | 81'7 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/29/12 | Dual Meet (Torrance) | 3:02.00 | V | SR | ||
4/26/12 | Dual Meet (North Torrance) | 3:05.00 | V |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/5/11 | MCHS/ESHS/SMHS Practice Meet | 8:01.60 | F/S | |||
3/19/11 | Redondo Invitational | 7:14.08 | F/S | PR (Δ=47.52,9.9%) SR LR (Δ=47.52,9.9%) |
21 | |
5/4/11 | Pioneer League Finals | 7:24.25 | F/S | 16 | ||
3/15/12 | Dual Meet (Lawndale & Cent) | 6:58.00 | V | PR (Δ=16.08,3.7%) LR (Δ=26.25,5.9%) LY (Δ=16.08,3.7%) |
||
4/7/12 | Irvine Distance Carnival | 6:46.55 | F/S | PR (Δ=11.45,2.7%) SR (Δ=27.53,6.3%) LR (Δ=11.45,2.7%) |
79 | |
4/17/12 | Dual Meet (South) | 7:03.00 | V |
4x1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/12/11 | Culver City Invitational | 27:04.18 | F/S | 4 | ||
3/23/12 | California Relays | 26:24.78 | V |
Shot Put - 4kg
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/16/13 | Throwing Trials 1 | 21'9 | ||||
3/28/13 | Dual Meet (Torrance) | 22'3.5 | V | PR (Δ=0'6.5,2.5%) LR (Δ=0'6.5,2.5%) |
||
3/30/13 | Mira Costa Mustang Relays | 24'2 | V | PR (Δ=1'10.5,8.4%) LR (Δ=1'10.5,8.4%) |
||
4/11/13 | Dual Meet (Lawndale & Cent) | 24'3 | V | PR (Δ=0'1,0.3%) LR (Δ=0'1,0.3%) |
2nd | |
4/16/13 | Dual Meet (S. Torrance) | 24'0 | V | |||
4/16/13 | Dual Meet (S. Torrance) | 24'0 | V | 2nd | ||
4/20/13 | South Bay Championships | 23'5 | V | |||
4/25/13 | Dual Meet (N. Torrance) | 25'4.5 | V | PR (Δ=1'1.5,4.6%) LR (Δ=1'11.5,8.4%) |
1st | |
4/29/13 | Pioneer League Prelims | 25'10 | V | PR (Δ=0'5.5,1.8%) SR LR (Δ=0'5.5,1.8%) |
Discus - 1kg
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/16/13 | Throwing Trials 1 | 54'6 | ||||
3/28/13 | Dual Meet (Torrance) | 62'5 | V | PR (Δ=7'11,14.5%) LR (Δ=7'11,14.5%) |
||
3/30/13 | Mira Costa Mustang Relays | 67'9 | V | PR (Δ=5'4,8.5%) LR (Δ=5'4,8.5%) |
||
4/11/13 | Dual Meet (Lawndale & Cent) | 65'3 | V | 1st | ||
4/16/13 | Dual Meet (S. Torrance) | 75'1 | V | PR (Δ=7'4,10.8%) LR (Δ=9'10,15.1%) |
||
4/16/13 | Dual Meet (S. Torrance) | 75'1 | V | PR (Δ=7'4,10.8%) LR (Δ=9'10,15.1%) |
1st | |
4/20/13 | South Bay Championships | 75'2 | V | PR (Δ=0'1,0.1%) LR (Δ=0'1,0.1%) |
||
4/25/13 | Dual Meet (N. Torrance) | 81'1.5 | V | PR (Δ=5'11.5,7.9%) LR (Δ=5'11.5,7.9%) |
1st | |
4/29/13 | Pioneer League Prelims | 81'7 | V | PR (Δ=0'5.5,0.6%) SR LR (Δ=0'5.5,0.6%) |
Distance Medley 12-4-8-16
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/31/12 | Mira Costa Mustang Relays | 15:15.02 | V |