Career Report for Evan Mackey
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Evan Mackey's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Middle School | 2.1 | 15:40.7 | 7:28 | 3 | 10/8/16 | Castro Valley/Brewer Inv | 1 |
| Foothill Park Windsor | 3.1 | 26:48 | 8:39 | 37 | 9/28/16 | Mont,Rancho Cotate, Piner | 1 |
| Rancho Cotate HS | 2.97 | 21:25 | 7:13 | 73 | 8/26/16 | Rancho Invitational | 1 |
| Santa Rosa Junior College | 1.99 | 12:00.8 | 6:02 | 8 | 11/11/16 | Night of Two-Mile Madness | 1 |
| Spring Lake Park | 2 | 12:50.5 | 6:25 | 105 | 9/17/16 | Viking Opener | 1 |
| Spring Lake Park | 2.97 | 20:45 | 6:59 | 131 | 11/4/16 | NBL Championships | 3 |
| Ukiah HS | 3.1 | 23:19.55 | 7:31 | 50 | 10/19/16 | NBL Center Meet #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:50.5 | 6:25 | 9/17/16 | Viking Opener | Spring Lake Park | 1 |
| 3.1 | 23:19.55 | 7:31 | 10/19/16 | NBL Center Meet #2 | Ukiah HS | 2 |
Career Summary
Below is a summary of each season run by Evan Mackey.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 9 | 7:16 | 2/2 | 14 | 0.18 |
| Montgomery Career | 9 | 7:16 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/26/16 | Rancho Invitational | Rancho Cotate HS | 2.97 | Fr | 27/58 | -0.15 | 21:25 | 7:13 | |
| 9/17/16 | Viking Opener | Spring Lake Park | 2 | Fr | 33/71 | 0.18 | 12:50.5 | 6:25 | You ROCK! (SBP) |
| 9/21/16 | Interlock #2 | Spring Lake Park | 2.97 | JV | 42/84 | -0.24 | 21:26 | 7:13 | |
| 9/28/16 | Mont,Rancho Cotate, Piner | Foothill Park Windsor | 3.1 | JV | 22/32 | -0.72 | 26:48 | 8:39 | |
| 10/5/16 | NBL Center Meet #1 | Spring Lake Park | 2.97 | JV | 71/135 | -0.29 | 21:16 | 7:10 | You ROCK! (LR, PR) |
| 10/8/16 | Castro Valley/Brewer Inv | Canyon Middle School | 2.1 | JV | 65/148 | 0.16 | 15:40.7 | 7:28 | |
| 10/19/16 | NBL Center Meet #2 | Ukiah HS | 3.1 | JV | 73/120 | -0.55 | 23:19.55 | 7:31 | You ROCK! (DPR) |
| 11/4/16 | NBL Championships | Spring Lake Park | 2.97 | JV | 84/143 | -0.33 | 20:45 | 6:59 | You ROCK! (LR, PR) |
| 11/11/16 | Night of Two-Mile Madness | Santa Rosa Junior College | 1.99 | V | 91/102 | -0.69 | 12:00.8 | 6:02 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m | Shot Put - 12lb |
|---|---|---|---|---|---|---|
| 2017 Outdoor | So | 2:20.77 PR | 5:08.19 PR | 11:34.90 PR | 21'7.25 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/17 | Big Cat Invitational | 2:28.25 | JV | 20 | ||
| 3/18/17 | Dublin Distance Fiesta | 2:20.77 | V | PR (Δ=7.48,5.0%) SR LR (Δ=7.48,5.0%) |
260 | |
| 4/12/17 | Montgomery, Maria Carrillo at Windsor | 2:28.19 | V | |||
| 4/19/17 | Cardinal Newman at Montgomery | 2:23.70 | V | LR (Δ=4.49,3.0%) | ||
| 4/22/17 | Viking Track Classic | 2:22.65 | V | LR (Δ=1.05,0.7%) | 54 | |
| 4/26/17 | Rancho Cotate and Casa Grande at Montgomery | 2:23.10 | V | |||
| 5/12/17 | NBL Championship - Finals | 2:26.29 | V | 21 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/17 | Big Cat Invitational | 5:31.49 | JV | 33 | ||
| 3/18/17 | Dublin Distance Fiesta | 5:13.40 | V | PR (Δ=18.09,5.5%) LR (Δ=18.09,5.5%) |
363 | |
| 4/7/17 | Santa Rosa Twilight Invitational | 5:22.84 | 61 | |||
| 4/12/17 | Montgomery, Maria Carrillo at Windsor | 5:18.19 | V | LR (Δ=4.65,1.4%) | ||
| 4/19/17 | Cardinal Newman at Montgomery | 5:12.60 | V | PR (Δ=0.80,0.3%) LR (Δ=5.59,1.8%) |
||
| 4/22/17 | Viking Track Classic | 5:08.19 | V | PR (Δ=4.41,1.4%) SR LR (Δ=4.41,1.4%) |
115 | |
| 4/26/17 | Rancho Cotate and Casa Grande at Montgomery | 5:08.60 | V | |||
| 5/3/17 | Montgomery and Santa Rosa at Ukiah | 5:17.40 | V | |||
| 5/12/17 | NBL Championship - Finals | 5:10.60 | V | LR (Δ=6.80,2.1%) | 22 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/18/17 | Dublin Distance Fiesta | 12:01.00 | V | 254 | ||
| 4/7/17 | Santa Rosa Twilight Invitational | 12:01.24 | 28 | |||
| 4/12/17 | Montgomery, Maria Carrillo at Windsor | 12:01.19 | V | LR (Δ=0.05,0.0%) | ||
| 4/19/17 | Cardinal Newman at Montgomery | 11:55.60 | V | PR (Δ=5.40,0.7%) LR (Δ=5.59,0.8%) |
||
| 4/26/17 | Rancho Cotate and Casa Grande at Montgomery | 11:34.90 | V | PR (Δ=20.70,2.9%) SR LR (Δ=20.70,2.9%) |
||
| 5/3/17 | Montgomery and Santa Rosa at Ukiah | 11:53.30 | V | |||
| 5/12/17 | NBL Championship - Finals | 11:44.35 | V | LR (Δ=8.95,1.3%) | 16 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/27/17 | CIF NCS Meet of Champions - Finals | 9:03.21 | V | 19 |
Shot Put - 12lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/12/17 | Montgomery, Maria Carrillo at Windsor | 21'7.25 | V | SR |