Career Report for Allison Klas

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Allison Klas's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Del Oro HS 2.5 16:33 6:37 10/2/10 Del Oro 4000 3
Frogtown 3 19:53 6:38 11/5/11 Sac Joaquin Subsection 4
Granite Regional Park 3 19:45 6:35 10/9/10 The Other Meet 2
Granite Regional Park 3.08 19:52 6:27 10/6/10 Delta River League Meet 4
Hidden Valley Park 2 13:01 6:31 9/8/12 Ed Sias Invitational 3
Maidu Regional Park 2.5 16:02 6:25 8/27/11 Oakmont Invitational 2
Mt. Sac 2.93 19:34 6:41 10/22/11 Mt. Sac Invitational 2
Muller Ranch 2 12:53 6:27 10/3/09 Yolo County Championships 2
Muller Ranch 3.1 21:48 7:02 10/1/11 Yolo County Championships 1
Newhall Park 2 12:55 6:28 9/15/12 DeLaSalle Invitational 1
Newhall Park 3 20:41 6:54 9/17/11 DeLaSalle Invitational 1
Stanford Golf Course 3.1 20:39 6:40 9/25/10 Stanford Invitational 3
Willow Hill Reservoir 2.1 14:02 6:41 10/17/09 Bella Vista Bronco Invite 1
Willow Hill Reservoir 3.04 19:49 6:31 11/10/12 Sac Joaquin Section Finals 13
Woodward Park 3.1 19:27 6:16 11/28/09 CA State Finals 3

Career Summary

Below is a summary of each season run by Allison Klas.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 12 6:51 2/2 6 1.63
So 10 6:39 3/4 14 1.29
Jr 13 6:45 3/7 12 1.47
Sr 10 6:33 6/9 10 1.74
St. Francis Career 45 6:43 22/30

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/24/12 CA State Finals Woodward Park 3.1 V 104/196 0.58 19:34 6:19 You ROCK! (LY, LR)
11/10/12 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 22/76 1.02 19:49 6:31 You ROCK! (LY, LR, PR)
11/3/12 Sac Joaquin Subsection Frogtown 3 V 33/116 1.16 20:38 6:53
10/27/12 Delta River League Champ Willow Hill Reservoir 3.04 V 11/63 0.97 20:01 6:35 You ROCK! (LY, LR)
10/17/12 Delta River League #1 Granite Regional Park 3.08 V 20/76 0.88 20:03 6:31 You ROCK! (LR)
10/13/12 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 13/161 1.35 20:26 6:43 You ROCK! (LY, LR)
9/22/12 Yolo County Championships Muller Ranch 2 JV 1/57 1.44 12:56 6:28
9/15/12 DeLaSalle Invitational Newhall Park 2 JV 1/203 1.74 12:55 6:28 You ROCK! (SBP)
9/8/12 Ed Sias Invitational Hidden Valley Park 2 JV 1/150 1.46 13:01 6:31 You ROCK! (LY, LR, PR)
8/25/12 Oakmont Invitational Maidu Regional Park 2.5 JV 1/11 0.87 16:22 6:33
11/26/11 CA State Finals Woodward Park 3.1 V 126/190 0.21 20:10 6:30
11/11/11 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 22/79 0.85 20:40 6:48 You ROCK! (LR)
11/5/11 Sac Joaquin Subsection Frogtown 3 JV 1/112 1.39 19:53 6:38 You ROCK! (LY, LR, PR)
10/29/11 Delta River League Champ Willow Hill Reservoir 3.04 V 15/71 0.93 20:44 6:49 You ROCK! (LR)
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 V 8/138 1.20 19:34 6:41 You ROCK! (LR, PR)
10/15/11 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 JV 6/88 0.86 22:04 7:15
10/8/11 The Other Meet Granite Regional Park 3.08 V 24/83 0.70 20:54 6:47
10/5/11 Delta River League Meet Granite Regional Park 3.08 V 25/71 0.70 20:17 6:35
10/1/11 Yolo County Championships Muller Ranch 3.1 V 8/59 1.28 21:48 7:02
9/24/11 Stanford Invitational Stanford Golf Course 3.1 V 80/107 0.41 20:42 6:41
9/17/11 DeLaSalle Invitational Newhall Park 3 V 68/205 0.50 20:41 6:54
9/10/11 Ed Sias Invitational Hidden Valley Park 2 V 10/116 1.47 13:08 6:34 You ROCK! (LR, PR, SBP)
8/27/11 Oakmont Invitational Maidu Regional Park 2.5 V 6/45 1.16 16:02 6:25
11/13/10 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 26/77 0.97 20:15 6:40 You ROCK! (LY)
11/6/10 Sac Joaquin Subsection Frogtown 3 V 28/175 1.29 19:59 6:40 You ROCK! (LY, LR, PR, SBP)
10/30/10 Delta River League Champ Willow Hill Reservoir 3.04 V 11/61 1.02 19:52 6:32 You ROCK! (LY, LR, PR)
10/16/10 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 20/205 1.26 20:22 6:42 You ROCK! (LR, PR)
10/9/10 The Other Meet Granite Regional Park 3 V 12/56 0.83 19:45 6:35 You ROCK! (LY, LR, PR)
10/6/10 Delta River League Meet Granite Regional Park 3.08 V 16/66 0.92 19:52 6:27
10/2/10 Del Oro 4000 Del Oro HS 2.5 V 11/53 1.27 16:33 6:37 You ROCK! (LR, PR)
9/25/10 Stanford Invitational Stanford Golf Course 3.1 V 61/180 0.55 20:39 6:40 You ROCK! (LY, LR, PR)
9/18/10 Trojan Invitational Willow Hill Reservoir 3.04 V 21/143 1.13 21:11 6:58 You ROCK! (LY)
9/2/10 Del Oro Invitational Del Oro HS 2.5 F/S 3/120 1.09 16:58 6:47 You ROCK! (LY, LR, PR)
11/28/09 CA State Finals Woodward Park 3.1 V 73/192 0.56 19:27 6:16
11/14/09 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 18/63 0.95 20:45 6:50 You ROCK! (LR, PR)
11/7/09 Sac Joaquin Subsection Frogtown 3 V 17/121 1.33 20:19 6:46
10/31/09 Delta River League Champ Willow Hill Reservoir 3.04 V 7/42 20:47 6:50 You ROCK! (LR, PR)
10/23/09 Mt. Sac Invitational Mt. Sac 2.93 Fr 3/145 1.18 20:12 6:54
10/17/09 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 Fr 2/61 1.52 14:02 6:41
10/10/09 The Other Meet Granite Regional Park 3 V 13/64 0.79 20:28 6:49
10/3/09 Yolo County Championships Muller Ranch 2 F/S 4/185 1.63 12:53 6:27 You ROCK! (SBP)
9/26/09 Stanford Invitational Stanford Golf Course 3.1 V 87/183 0.02 22:16 7:11
9/19/09 Trojan Invitational Willow Hill Reservoir 3.04 V 33/141 1.10 22:11 7:18
9/12/09 Ed Sias Invitational Hidden Valley Park 2 F/S 15/169 1.01 13:50 6:55
9/3/09 Del Oro Invitational Del Oro HS 2.5 F/S 9/69 0.81 17:49 7:08

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.