Career Report for Alyssa Page
Class of 2011
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alyssa Page's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Hidden Valley Park | 2 | 16:33.1 | 8:17 | 40 | 9/12/09 | Ed Sias Invitational | 1 |
| Rancho Cotate HS | 2.97 | 23:51 | 8:02 | 37 | 9/4/09 | Rancho Cotate Invite | 1 |
| Spring Lake Park | 2 | 16:54 | 8:27 | 100 | 9/19/09 | Viking Opener | 1 |
| Spring Lake Park | 2.97 | 24:47 | 8:21 | 75 | 9/23/09 | Spring Lake Interlock | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:33.1 | 8:17 | 9/12/09 | Ed Sias Invitational | Hidden Valley Park | 2 |
Career Summary
Below is a summary of each season run by Alyssa Page.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 4 | 8:15 | 0/0 | 12 | -0.03 |
| Montgomery Career | 4 | 8:15 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/4/09 | Rancho Cotate Invite | Rancho Cotate HS | 2.97 | JV | 20/53 | -0.22 | 23:51 | 8:02 | |
| 9/12/09 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 73/135 | -0.11 | 16:33.1 | 8:17 | |
| 9/19/09 | Viking Opener | Spring Lake Park | 2 | JV | 28/70 | -0.30 | 16:54 | 8:27 | |
| 9/23/09 | Spring Lake Interlock | Spring Lake Park | 2.97 | JV | 15/35 | -0.03 | 24:47 | 8:21 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.