Career Report for Erin Matranga

Class of 2011

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Erin Matranga's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Del Oro HS 2.5 16:00 6:24 10/2/10 Del Oro 4000 2
Frogtown 3 19:37 6:32 11/6/10 Sac Joaquin Subsection 2
Granite Regional Park 3 18:15 6:05 10/9/10 The Other Meet 1
Granite Regional Park 3.08 19:14 6:15 10/6/10 Delta River League Meet 1
Willow Hill Reservoir 3.04 19:10 6:18 11/13/10 Sac Joaquin Section Finals 6
Woodward Park 3.1 18:30 5:58 11/27/10 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:15 6:05 10/9/10 The Other Meet Granite Regional Park 3
3.1 18:30 5:58 11/27/10 CA State Finals Woodward Park 1

Career Summary

Below is a summary of each season run by Erin Matranga.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 3 6:39 0/1 3 1.49
Sr 10 6:23 4/4 4 1.49
St. Francis Career 13 6:27 5/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/27/10 CA State Finals Woodward Park 3.1 V 32/190 1.08 18:30 5:58
11/13/10 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 8/77 1.41 19:10 6:18 You ROCK! (LY, LR, PR)
11/6/10 Sac Joaquin Subsection Frogtown 3 V 11/175 1.39 19:37 6:32 You ROCK! (LY, LR, PR)
10/30/10 Delta River League Champ Willow Hill Reservoir 3.04 V 6/61 1.11 19:36 6:27 You ROCK! (LY, LR, PR)
10/16/10 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 14/205 1.32 20:08 6:37 You ROCK! (LR, PR)
10/9/10 The Other Meet Granite Regional Park 3 V 2/56 1.44 18:15 6:05
10/6/10 Delta River League Meet Granite Regional Park 3.08 V 6/66 1.09 19:14 6:15
10/2/10 Del Oro 4000 Del Oro HS 2.5 V 7/53 1.49 16:00 6:24 You ROCK! (LR, PR, SBP)
9/18/10 Trojan Invitational Willow Hill Reservoir 3.04 V 11/143 1.31 20:23 6:42
9/2/10 Del Oro Invitational Del Oro HS 2.5 V 9/67 1.26 16:21 6:32
11/14/09 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 JV 1/51 1.15 20:18 6:41
11/7/09 Sac Joaquin Subsection Frogtown 3 JV 1/108 1.49 19:51 6:37 You ROCK! (SBP)
10/31/09 Delta River League Champ Willow Hill Reservoir 3.04 V 3/42 20:11 6:38

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.