Career Report for Shelby Vollmer
Class of 2011
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Shelby Vollmer's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Del Oro HS | 2.5 | 16:45 | 6:42 | 10/2/10 | Del Oro 4000 | 3 |
| Frogtown | 2 | 14:54 | 7:27 | 11/8/08 | Sac Joaquin Subsection | 2 |
| Frogtown | 3 | 20:30 | 6:50 | 11/6/10 | Sac Joaquin Subsection | 2 |
| Granite Regional Park | 3 | 19:20 | 6:27 | 10/9/10 | The Other Meet | 2 |
| Granite Regional Park | 3.08 | 20:41 | 6:43 | 10/6/10 | Delta River League Meet | 1 |
| Hidden Valley Park | 2 | 14:14 | 7:07 | 9/12/09 | Ed Sias Invitational | 1 |
| Mt. Sac | 2.93 | 21:02 | 7:11 | 10/23/09 | Mt. Sac Invitational | 2 |
| Muller Ranch | 2 | 14:13 | 7:07 | 9/15/07 | Yolo County Championships | 2 |
| Muller Ranch | 3.1 | 22:59 | 7:25 | 10/3/09 | Yolo County Championships | 1 |
| Stanford Golf Course | 3.1 | 21:46 | 7:01 | 9/25/10 | Stanford Invitational | 2 |
| Willow Hill Reservoir | 2.1 | 15:07 | 7:12 | 11/10/07 | Sac Joaquin Section Finals | 4 |
| Willow Hill Reservoir | 3.04 | 20:42 | 6:49 | 11/13/10 | Sac Joaquin Section Finals | 8 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:13 | 7:07 | 10/4/08 | Yolo County Championships | Muller Ranch | 5 |
| 2 | 14:13 | 7:07 | 9/15/07 | Yolo County Championships | Muller Ranch | 5 |
| 3 | 19:20 | 6:27 | 10/9/10 | The Other Meet | Granite Regional Park | 4 |
| 3.1 | 21:46 | 7:01 | 9/25/10 | Stanford Invitational | Stanford Golf Course | 3 |
Career Summary
Below is a summary of each season run by Shelby Vollmer.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 7:17 | 0/0 | 11 | 1.00 |
| So | 6 | 7:25 | 1/2 | 24 | 1.19 |
| Jr | 11 | 7:20 | 2/3 | 15 | 0.91 |
| Sr | 10 | 6:51 | 3/4 | 17 | 1.19 |
| St. Francis Career | 30 | 7:10 | 15/18 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/13/10 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.04 | V | 38/77 | 0.79 | 20:42 | 6:49 | You ROCK! (LY, LR, PR) |
| 11/6/10 | Sac Joaquin Subsection | Frogtown | 3 | V | 42/175 | 1.14 | 20:30 | 6:50 | You ROCK! (LY, LR, PR) |
| 10/30/10 | Delta River League Champ | Willow Hill Reservoir | 3.04 | V | 19/61 | 0.61 | 21:05 | 6:56 | You ROCK! (LY, LR, PR) |
| 10/16/10 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.04 | V | 56/205 | 0.89 | 21:46 | 7:10 | You ROCK! (LY) |
| 10/9/10 | The Other Meet | Granite Regional Park | 3 | V | 7/56 | 1.00 | 19:20 | 6:27 | You ROCK! (LY, LR, PR) |
| 10/6/10 | Delta River League Meet | Granite Regional Park | 3.08 | V | 22/66 | 0.69 | 20:41 | 6:43 | |
| 10/2/10 | Del Oro 4000 | Del Oro HS | 2.5 | V | 15/53 | 1.19 | 16:45 | 6:42 | You ROCK! (LR, PR, SBP) |
| 9/25/10 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 109/180 | 0.07 | 21:46 | 7:01 | You ROCK! (LY, LR, PR) |
| 9/18/10 | Trojan Invitational | Willow Hill Reservoir | 3.04 | V | 27/143 | 1.10 | 21:21 | 7:01 | You ROCK! (LY, LR, PR) |
| 9/2/10 | Del Oro Invitational | Del Oro HS | 2.5 | V | 27/67 | 0.98 | 17:22 | 6:57 | You ROCK! (LY, LR, PR) |
| 11/14/09 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.04 | JV | 4/51 | 0.48 | 21:49 | 7:11 | You ROCK! (LR, PR) |
| 11/7/09 | Sac Joaquin Subsection | Frogtown | 3 | JV | 7/108 | 0.89 | 21:33 | 7:11 | |
| 10/31/09 | Delta River League Champ | Willow Hill Reservoir | 3.04 | V | 16/42 | 22:18 | 7:20 | ||
| 10/23/09 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 101/141 | 0.91 | 21:02 | 7:11 | You ROCK! (LY, LR, PR, SBP) |
| 10/17/09 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.04 | V | 35/135 | 0.85 | 22:17 | 7:20 | You ROCK! (LR, PR) |
| 10/10/09 | The Other Meet | Granite Regional Park | 3 | V | 15/64 | 0.75 | 20:36 | 6:52 | |
| 10/3/09 | Yolo County Championships | Muller Ranch | 3.1 | V | 39/116 | 0.53 | 22:59 | 7:25 | |
| 9/26/09 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 145/183 | -0.68 | 23:49 | 7:41 | |
| 9/19/09 | Trojan Invitational | Willow Hill Reservoir | 3.04 | JV | 4/93 | 0.77 | 23:30 | 7:44 | |
| 9/12/09 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 5/135 | 0.85 | 14:14 | 7:07 | |
| 9/3/09 | Del Oro Invitational | Del Oro HS | 2.5 | V | 39/49 | 0.56 | 18:49 | 7:32 | |
| 11/15/08 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | F/S | 26/44 | 0.42 | 15:30 | 7:23 | |
| 11/8/08 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 20/111 | 1.19 | 14:54 | 7:27 | You ROCK! (LY, LR, PR, SBP) |
| 10/24/08 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 43/121 | 0.28 | 22:55 | 7:49 | |
| 10/18/08 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | So | 16/78 | 1.01 | 15:20 | 7:18 | You ROCK! (LR) |
| 10/4/08 | Yolo County Championships | Muller Ranch | 2 | F/S | 30/176 | 0.88 | 14:13 | 7:07 | You ROCK! (LR, PR) |
| 9/20/08 | Trojan Invitational | Willow Hill Reservoir | 2.1 | F/S | 23/134 | 0.95 | 15:21 | 7:19 | |
| 11/10/07 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | F/S | 19/41 | 0.65 | 15:07 | 7:12 | |
| 11/3/07 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 27/137 | 1.00 | 15:04 | 7:32 | You ROCK! (SBP) |
| 9/15/07 | Yolo County Championships | Muller Ranch | 2 | F/S | 21/110 | 0.90 | 14:13 | 7:07 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.