Career Report for Abby Van Hoof
Class of 2027
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Abby Van Hoof's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Fisher Meadows | 3.1 | 19:59.5 | 6:27 | 5 | 10/10/23 | Farmington @ Avon | 2 |
| Franklin Park, MA | 3.1 | 20:30.7 | 6:37 | 1 | 11/25/23 | Footlocker NE Regional | 1 |
| Hall HS | 1.86 | 11:58.5 | 6:26 | 1 | 10/24/23 | CCC Frosh Championships | 1 |
| Hall HS | 2.9 | 19:36.2 | 6:46 | 1 | 10/3/23 | Avon, Hall @ NWC | 1 |
| Southington HS Track | 2.95 | 20:33 | 6:58 | 1 | 9/26/23 | Avon, Glastonbury at Southington | 1 |
| Wickham Park | 3.1 | 20:03 | 6:28 | 3 | 11/6/23 | CT State Open Championships | 2 |
| Winding Trails | 3.1 | 20:14.38 | 6:32 | 1 | 9/23/23 | Winding Trails Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 19:59.5 | 6:27 | 10/10/23 | Farmington @ Avon | Fisher Meadows | 6 |
Career Summary
Below is a summary of each season run by Abby Van Hoof.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 6:37 | 2/2 | 1 | 1.60 |
| Avon Career | 9 | 6:37 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/19/23 | Simsbury, Conard @ Avon | Fisher Meadows | 3.1 | V | 3/67 | 1.56 | 20:40.7 | 6:40 | |
| 9/23/23 | Winding Trails Invite | Winding Trails | 3.1 | V | 2/51 | 1.30 | 20:14.38 | 6:32 | You ROCK! (DPR) |
| 9/26/23 | Avon, Glastonbury at Southington | Southington HS Track | 2.95 | V | 9/54 | 1.04 | 20:33 | 6:58 | |
| 10/3/23 | Avon, Hall @ NWC | Hall HS | 2.9 | V | 4/48 | 19:36.2 | 6:46 | ||
| 10/10/23 | Farmington @ Avon | Fisher Meadows | 3.1 | V | 1/32 | 19:59.5 | 6:27 | You ROCK! (LR, PR, DPR) | |
| 10/17/23 | CCC Championships | Wickham Park | 3.1 | V | 9/192 | 1.60 | 20:19.3 | 6:33 | You ROCK! (SBP) |
| 10/24/23 | CCC Frosh Championships | Hall HS | 1.86 | Fr | 1/68 | 1.49 | 11:58.5 | 6:26 | |
| 11/6/23 | CT State Open Championships | Wickham Park | 3.1 | V | 31/171 | 0.88 | 20:03 | 6:28 | You ROCK! (LR, PR) |
| 11/25/23 | Footlocker NE Regional | Franklin Park, MA | 3.1 | F/S | 9/65 | 0.32 | 20:30.7 | 6:37 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.