Career Report for Jason Gaz

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jason Gaz's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Agoura HS 3 22:14 7:25 119 11/3/11 Marmonte League Finals 3
Calabasas HS 3 22:32 7:31 45 10/14/10 Moorpark v Calabasas 1
Corriganville Park 3 26:04 8:41 112 10/13/11 Moorpark, Simi, TO 1
Crescenta Valley Park 3 22:27.24 7:29 148 10/1/11 Kenny Staub Invitational 2
Griffith Park 2.94 20:48.21 7:05 60 9/24/11 Bell-Jeff Invitational 2
Lake Casitas 3 23:19.2 7:46 288 10/28/11 Ventura County Champ 2
Mission Oaks Park 3 24:27 8:09 278 9/15/10 Mission Oaks Invitational 1
Mt. Sac 1.8 12:40 7:02 28 10/22/11 Mt. Sac Invitational 1
Mt. Sac 2.93 22:13 7:35 267 10/23/10 Mt. Sac Invitational 1
Peppertree Park 3 23:40 7:53 103 9/23/10 Moorpark v Newbury Park 1
San Buenaventura St Beach 3 22:21 7:27 227 9/9/11 Seaside Invitational 2
Westlake HS 3 25:11.8 8:24 58 9/28/11 Marmonte League Meet #2 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 22:14 7:25 11/3/11 Marmonte League Finals Agoura HS 15

Career Summary

Below is a summary of each season run by Jason Gaz.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 8:08 0/1 54 -0.82
So 8 7:42 6/6 45 -0.47
Moorpark Career 19 7:58 6/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/11 Marmonte League Finals Agoura HS 3 JV 201/236 -1.24 22:14 7:25 You ROCK! (LY, LR, PR, DPR)
10/28/11 Ventura County Champ Lake Casitas 3 So 165/199 -1.04 23:19.2 7:46 You ROCK! (LY, LR, PR)
10/22/11 Mt. Sac Invitational Mt. Sac 1.8 So 125/128 -1.55 12:40 7:02
10/13/11 Moorpark, Simi, TO Corriganville Park 3 JV 26:04 8:41
10/1/11 Kenny Staub Invitational Crescenta Valley Park 3 So 77/97 -0.56 22:27.24 7:29 You ROCK! (LY, LR, PR)
9/28/11 Marmonte League Meet #2 Westlake HS 3 JV 87/102 -1.38 25:11.8 8:24 You ROCK! (LY, LR, PR)
9/24/11 Bell-Jeff Invitational Griffith Park 2.94 F/S 139/209 -0.47 20:48.21 7:05 You ROCK! (LY, LR, PR, SBP)
9/9/11 Seaside Invitational San Buenaventura St Beach 3 So 306/370 -0.91 22:21 7:27 You ROCK! (LY, LR, PR, DPR)
11/4/10 Marmonte League Finals Agoura HS 3 JV 233/243 -2.04 26:56.96 8:59
10/29/10 Ventura County Champ Lake Casitas 3 Fr 157/186 -1.46 23:55.56 7:59
10/26/10 Moorpark v Agoura Agoura HS 3 JV 23:12 7:44
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 Fr 163/187 -1.26 22:13 7:35
10/14/10 Moorpark v Calabasas Calabasas HS 3 JV 22:32 7:31 You ROCK! (DPR)
10/2/10 Kenny Staub Invitational Crescenta Valley Park 3 Fr 52/72 -1.19 24:01 8:00
9/30/10 Moorpark v Westlake Westlake HS 3 JV 28:31 9:30
9/25/10 Bell-Jeff Invitational Griffith Park 2.94 F/S 185/223 -0.82 23:37 8:02 You ROCK! (SBP)
9/23/10 Moorpark v Newbury Park Peppertree Park 3 JV 23:40 7:53 You ROCK! (DPR)
9/15/10 Mission Oaks Invitational Mission Oaks Park 3 24:27 8:09 You ROCK! (DPR)
9/10/10 Seaside Invitational San Buenaventura St Beach 3 Fr 273/319 -1.64 24:30.16 8:10

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400mLong Jump
2013 OutdoorJr59.10 PR16'11.5
2014 OutdoorSr-17'1.25 PR

By Event


400m

Date Meet Result Div Record Place Pts
2/27/13 Dual Meet vs Ventura 1:00.92 JV 23
3/2/13 Don Green Memorial Meet 1:00.85 V PR (Δ=0.07,0.1%)
LR (Δ=0.07,0.1%)		 44
3/21/13 Tr-Meet vs Calabasas & Royal 59.39 JV PR (Δ=1.46,2.4%)
LR (Δ=1.46,2.4%)		 5
4/4/13 Tr-Meet vs Westlake & Thousand Oaks 1:00.14 JV 4
4/11/13 Tri-Meet vs Agoura & Simi Valley 59.10 JV PR (Δ=0.29,0.5%)
SR
LR (Δ=1.04,1.7%)		 6
4/18/13 Dual Meet vs Newbury Park 59.49 JV 4

Long Jump

Date Meet Result Div Record Place Pts
2/27/13 Dual Meet vs Ventura 16'7.5 JV 8
3/2/13 Don Green Memorial Meet 16'11.5 V PR (Δ=0'4,2.0%)
SR
LR (Δ=0'4,2.0%)		 38
3/21/13 Tr-Meet vs Calabasas & Royal 16'3.5 JV 6
4/4/13 Tr-Meet vs Westlake & Thousand Oaks 16'5.5 JV LR (Δ=0'2,1.0%) 1
4/11/13 Tri-Meet vs Agoura & Simi Valley 16'4 JV 3
4/18/13 Dual Meet vs Newbury Park 16'8 JV LR (Δ=0'4,2.0%) 1
3/5/14 Tri-Meet with Ventura and Saugus 17'1.25 JV PR (Δ=0'1.75,0.9%)
SR (Δ=0'1.75,0.9%)
LR (Δ=0'5.25,2.6%)
LY (Δ=0'1.75,0.9%)		 3
3/8/14 Don Green Memorial Meet 16'9 V 46
3/12/14 Dual Meet vs Camarillo 16'3 JV 5
3/20/14 Tri-Meet vs Calabasas and Newbury Park 16'11.5 JV LR (Δ=0'8.5,4.4%)
LY (Δ=0'8,4.1%)		 3
4/3/14 Tri-Meet vs Agoura and Thousand Oaks 15'11.5 JV 4
4/10/14 Dual Meet vs Westlake 17'0.25 JV LR (Δ=1'0.75,6.7%)
LY (Δ=0'6.75,3.4%)		 5
4/17/14 Tri- Meet vs Royal and Simi Valley 15'11.25 JV 7