Career Report for Michelle Ip
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Michelle Ip's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Agoura HS | 3 | 19:48.51 | 6:36 | 9 | 11/1/12 | Marmonte League Finals | 4 |
| Calabasas HS | 3 | 20:10 | 6:43 | 2 | 10/14/10 | Moorpark v Calabasas | 1 |
| Corriganville Park | 3 | 20:28.84 | 6:50 | 7 | 9/27/12 | Agoura, Simi, Moorpark | 2 |
| Crescenta Valley Park | 3 | 20:01 | 6:40 | 5 | 9/29/12 | Staub/Barnes Invitational | 3 |
| Cutler Farm | 3 | 19:42 | 6:34 | 8 | 10/4/12 | Calabasas, Westlk, Moorpk | 2 |
| Griffith Park | 2.94 | 19:06.89 | 6:30 | 4 | 9/22/12 | Bell-Jeff Invitational | 3 |
| Lake Casitas | 3 | 20:40.39 | 6:53 | 28 | 10/29/10 | Ventura County Champ | 4 |
| Mission Oaks Park | 3 | 21:00 | 7:00 | 30 | 9/12/12 | Mission Oaks Invitational | 3 |
| Mt. Sac | 2.91 | 19:29 | 6:42 | 7 | 11/17/12 | Southern Section Finals | 1 |
| Mt. Sac | 2.93 | 19:25 | 6:38 | 15 | 10/20/12 | Mt. Sac Invitational | 5 |
| Peppertree Park | 3 | 19:53 | 6:38 | 5 | 9/20/12 | Royal, Newbury, Moorpark | 3 |
| San Buenaventura St Beach | 3 | 19:45.77 | 6:35 | 20 | 9/7/12 | Seaside Invitational | 4 |
| Waverly Park | 3 | 19:30 | 6:30 | 6 | 10/11/12 | Moorpark v Thousand Oaks | 1 |
| Westlake HS | 3 | 21:46.7 | 7:16 | 5 | 9/28/11 | Marmonte League Meet #2 | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:30 | 6:30 | 10/11/12 | Moorpark v Thousand Oaks | Waverly Park | 29 |
Career Summary
Below is a summary of each season run by Michelle Ip.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 8:13 | 0/0 | 20 | 0.40 |
| So | 11 | 7:13 | 3/4 | 2 | 1.41 |
| Jr | 11 | 7:06 | 7/9 | 6 | 1.33 |
| Sr | 13 | 6:41 | 10/11 | 5 | 1.49 |
| Moorpark Career | 38 | 7:05 | 20/24 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/17/12 | Southern Section Finals | Mt. Sac | 2.91 | V | 111/118 | -0.58 | 19:29 | 6:42 | |
| 11/10/12 | Southern Section Prelims | Mt. Sac | 2.93 | V | 38/101 | 0.64 | 19:56 | 6:48 | |
| 11/1/12 | Marmonte League Finals | Agoura HS | 3 | V | 32/53 | 1.17 | 19:48.51 | 6:36 | You ROCK! (LY, LR, PR) |
| 10/26/12 | Ventura County Champ | Lake Casitas | 3 | V | 53/120 | 1.11 | 20:44.98 | 6:55 | You ROCK! (LY, LR) |
| 10/20/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 32/142 | 1.26 | 19:25 | 6:38 | You ROCK! (LY, LR, PR) |
| 10/11/12 | Moorpark v Thousand Oaks | Waverly Park | 3 | V | 7/14 | 1.18 | 19:30 | 6:30 | You ROCK! (DPR) |
| 10/4/12 | Calabasas, Westlk, Moorpk | Cutler Farm | 3 | V | 7/17 | 1.49 | 19:42 | 6:34 | You ROCK! (LR, PR, SBP, DPR) |
| 9/29/12 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | V | 7/53 | 1.43 | 20:01 | 6:40 | You ROCK! (LY, LR, PR) |
| 9/27/12 | Agoura, Simi, Moorpark | Corriganville Park | 3 | V | 12/21 | 1.30 | 20:28.84 | 6:50 | You ROCK! (LR, PR) |
| 9/22/12 | Bell-Jeff Invitational | Griffith Park | 2.94 | V | 15/158 | 1.49 | 19:06.89 | 6:30 | You ROCK! (LY, LR, PR) |
| 9/20/12 | Royal, Newbury, Moorpark | Peppertree Park | 3 | V | 9/20 | 1.11 | 19:53 | 6:38 | You ROCK! (LR, PR) |
| 9/12/12 | Mission Oaks Invitational | Mission Oaks Park | 3 | V | 21:00 | 7:00 | You ROCK! (LY, LR, PR) | ||
| 9/7/12 | Seaside Invitational | San Buenaventura St Beach | 3 | Sr | 52/228 | 1.08 | 19:45.77 | 6:35 | You ROCK! (LY, LR, PR, DPR) |
| 11/3/11 | Marmonte League Finals | Agoura HS | 3 | V | 41/54 | 0.95 | 20:05 | 6:42 | You ROCK! (LY, LR, PR, DPR) |
| 10/28/11 | Ventura County Champ | Lake Casitas | 3 | V | 64/125 | 1.04 | 20:50.1 | 6:57 | |
| 10/22/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 27/83 | 0.56 | 21:33 | 7:21 | |
| 10/13/11 | Moorpark, Simi, TO | Corriganville Park | 3 | V | 21:43 | 7:14 | |||
| 10/6/11 | Moorpark, NPHS, Agoura | Peppertree Park | 3 | V | 20:11 | 6:44 | You ROCK! (LR, PR) | ||
| 10/1/11 | Kenny Staub Invitational | Crescenta Valley Park | 3 | V | 19/61 | 1.24 | 21:02.56 | 7:01 | You ROCK! (LY, LR, PR) |
| 9/28/11 | Marmonte League Meet #2 | Westlake HS | 3 | V | 19/21 | 0.83 | 21:46.7 | 7:16 | You ROCK! (LY, LR, PR) |
| 9/24/11 | Bell-Jeff Invitational | Griffith Park | 2.94 | V | 25/141 | 1.33 | 19:17.91 | 6:34 | You ROCK! (LY, LR, PR, SBP) |
| 9/22/11 | Moorpark v Calabasas | Cutler Farm | 3 | V | 10/13 | 0.85 | 22:49.2 | 7:36 | |
| 9/14/11 | Mission Oaks Invitational | Mission Oaks Park | 3 | 21:53 | 7:18 | You ROCK! (LY, LR, PR) | |||
| 9/9/11 | Seaside Invitational | San Buenaventura St Beach | 3 | Jr | 109/269 | 0.51 | 21:59 | 7:20 | You ROCK! (LY, LR, PR) |
| 11/4/10 | Marmonte League Finals | Agoura HS | 3 | V | 41/53 | 0.83 | 21:30.34 | 7:10 | |
| 10/29/10 | Ventura County Champ | Lake Casitas | 3 | F/S | 3/125 | 1.14 | 20:40.39 | 6:53 | You ROCK! (LY, LR, PR) |
| 10/26/10 | Moorpark v Agoura | Agoura HS | 3 | V | 21:08 | 7:03 | |||
| 10/23/10 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 3/125 | 1.05 | 20:19 | 6:56 | You ROCK! (LY, LR, PR) |
| 10/14/10 | Moorpark v Calabasas | Calabasas HS | 3 | V | 20:10 | 6:43 | You ROCK! (DPR) | ||
| 10/2/10 | Kenny Staub Invitational | Crescenta Valley Park | 3 | So | 2/49 | 1.09 | 21:24.69 | 7:08 | You ROCK! (DPR) |
| 9/30/10 | Moorpark v Westlake | Westlake HS | 3 | V | 24:08 | 8:03 | |||
| 9/25/10 | Bell-Jeff Invitational | Griffith Park | 2.94 | F/S | 1/170 | 1.41 | 20:26 | 6:57 | You ROCK! (SBP) |
| 9/23/10 | Moorpark v Newbury Park | Peppertree Park | 3 | V | 22:23 | 7:28 | |||
| 9/15/10 | Mission Oaks Invitational | Mission Oaks Park | 3 | 22:40 | 7:33 | ||||
| 9/10/10 | Seaside Invitational | San Buenaventura St Beach | 3 | So | 72/284 | 0.69 | 22:12.53 | 7:24 | You ROCK! (LY, LR, PR, DPR) |
| 10/30/09 | Ventura County Champ | Lake Casitas | 3 | F/S | 62/117 | 0.40 | 23:26.47 | 7:49 | You ROCK! (SBP, DPR) |
| 10/23/09 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 63/105 | -0.70 | 25:56 | 8:51 | |
| 9/11/09 | Seaside Invitational | San Buenaventura St Beach | 3 | Fr | 67/237 | 0.29 | 23:57.96 | 7:59 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m | Long Jump |
|---|---|---|---|---|---|---|
| 2010 Outdoor | Fr | - | - | 13:59.18 | 13'7 PR | |
| 2011 Outdoor | So | 2:48.36 | 5:48.87 | - | - | |
| 2012 Outdoor | Jr | 2:44.85 | 5:43.12 PR | 12:17.33 | - | |
| 2013 Outdoor | Sr | 2:38.27 PR | 5:45.52 | 11:55.05 PR | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/11 | Tri-Meet vs Saugus & Buena | 2:48.36 | F/S | SR | 11 | |
| 3/5/11 | Don Green Memorial | 2:52.48 | F/S | 63 | ||
| 2/10/12 | Time Trial | 2:44.85 | V | PR (Δ=3.51,2.1%) SR (Δ=3.51,2.1%) LR (Δ=7.63,4.4%) |
5 | |
| 3/2/13 | Don Green Memorial Meet | 2:38.27 | V | PR (Δ=6.58,4.0%) SR (Δ=6.58,4.0%) LR (Δ=6.58,4.0%) |
18 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/31/10 | League Meet vs Thousand Oaks & Calabasas | 6:10.65 | JV | 4 | ||
| 3/5/11 | Don Green Memorial | 6:00.56 | F/S | PR (Δ=10.09,2.7%) LR (Δ=10.09,2.7%) |
38 | |
| 3/16/11 | Tri Meet vs Santa Paula & La Reina | 5:53.26 | V | PR (Δ=7.30,2.0%) LR (Δ=7.30,2.0%) |
6 | |
| 4/6/11 | League Meet vs Agoura & Royal | 5:53.59 | V | LY (Δ=17.06,4.6%) | 7 | |
| 4/14/11 | League Meet vs Simi Valley | 5:48.87 | JV | PR (Δ=4.39,1.2%) SR LR (Δ=4.72,1.3%) |
7 | |
| 5/3/11 | Marmonte League Prelims | 6:01.70 | JV | 18 | ||
| 2/10/12 | Time Trial | 5:53.09 | V | LR (Δ=8.61,2.4%) | 4 | |
| 2/29/12 | Tri-Meet vs Saugus & Buena | 5:52.98 | V | LR (Δ=0.11,0.0%) LY (Δ=7.58,2.1%) |
10 | |
| 3/7/12 | Tri-Meet vs Camarillo & Ventura | 5:49.55 | V | LR (Δ=3.43,1.0%) LY (Δ=11.01,3.1%) |
10 | |
| 3/14/12 | Tri-Meet vs Santa Paula & La Reina | 5:53.02 | V | LY (Δ=0.24,0.1%) | 6 | |
| 3/29/12 | League Meet vs Calabasas & Royal | 5:45.70 | JV | PR (Δ=3.17,0.9%) LR (Δ=7.32,2.1%) |
2 | |
| 4/5/12 | League Meet vs Agoura and Simi | 5:51.21 | V | LY (Δ=2.38,0.7%) | 5 | |
| 4/18/12 | League Meet vs Newbury Park | 5:58.35 | V | 7 | ||
| 5/1/12 | Marmonte League Prelims | 5:43.12 | JV | PR (Δ=2.58,0.7%) SR (Δ=5.75,1.6%) LR (Δ=15.23,4.3%) LY (Δ=18.58,5.1%) |
17 | |
| 2/27/13 | Dual Meet vs Ventura | 5:45.52 | V | SR (Δ=-2.40,-0.7%) LY (Δ=7.46,2.1%) |
7 | |
| 3/7/13 | Tri-Meet vs Camarillo & Canyon | 5:49.99 | V | 10 | ||
| 3/21/13 | Tr-Meet vs Calabasas & Royal | 5:48.36 | V | LR (Δ=1.63,0.5%) | 9 | |
| 4/18/13 | Dual Meet vs Newbury Park | 5:59.19 | V | 6 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/7/10 | Marmonte League Finals | 13:59.18 | JV | SR | 29 | |
| 3/16/11 | Tri Meet vs Santa Paula & La Reina | 12:46.73 | V | PR (Δ=1:12.45,8.6%) LR (Δ=1:12.45,8.6%) |
2 | |
| 3/24/11 | League Meet vs Westlake & Newbury Park | 12:32.88 | V | PR (Δ=13.85,1.8%) LR (Δ=13.85,1.8%) |
4 | |
| 3/30/11 | League Meet vs Calabasas & Thousand Oaks | 13:25.53 | V | 8 | ||
| 4/6/11 | League Meet vs Agoura & Royal | 12:57.77 | V | LR (Δ=27.76,3.4%) | 5 | |
| 4/14/11 | League Meet vs Simi Valley | 12:45.93 | JV | LR (Δ=11.84,1.5%) | 5 | |
| 4/29/11 | Ventura County Championships | 12:36.25 | V | LR (Δ=9.68,1.3%) | 8 | |
| 5/6/11 | Marmonte League Finals | 12:27.30 | JV | PR (Δ=5.58,0.7%) LR (Δ=8.95,1.2%) LY (Δ=1:31.88,10.9%) |
9 | |
| 2/29/12 | Tri-Meet vs Saugus & Buena | 12:43.65 | V | 18 | ||
| 3/3/12 | Don Green Invitational | 12:43.83 | V | 17 | ||
| 3/7/12 | Tri-Meet vs Camarillo & Ventura | 12:28.31 | V | LR (Δ=15.52,2.0%) | 8 | |
| 3/14/12 | Tri-Meet vs Santa Paula & La Reina | 12:50.53 | V | 5 | ||
| 3/29/12 | League Meet vs Calabasas & Royal | 12:18.79 | JV | PR (Δ=8.51,1.1%) LR (Δ=31.74,4.1%) LY (Δ=14.09,1.9%) |
1 | |
| 4/5/12 | League Meet vs Agoura and Simi | 12:32.90 | V | LY (Δ=24.87,3.2%) | 6 | |
| 4/12/12 | League Meet vs Westlake and Thousand Oaks | 12:17.33 | V | PR (Δ=1.46,0.2%) SR LR (Δ=15.57,2.1%) LY (Δ=28.60,3.7%) |
9 | |
| 4/18/12 | League Meet vs Newbury Park | 12:31.12 | V | LY (Δ=14.81,1.9%) | 5 | |
| 5/4/12 | Marmonte League Finals | 12:34.81 | JV | 14 | ||
| 2/27/13 | Dual Meet vs Ventura | 12:12.96 | V | PR (Δ=4.37,0.6%) LR (Δ=21.85,2.9%) LY (Δ=30.69,4.0%) |
10 | |
| 3/7/13 | Tri-Meet vs Camarillo & Canyon | 12:18.07 | V | LY (Δ=10.24,1.4%) | 6 | |
| 3/21/13 | Tr-Meet vs Calabasas & Royal | 12:37.77 | V | 6 | ||
| 4/18/13 | Dual Meet vs Newbury Park | 13:18.17 | V | 5 | ||
| 4/26/13 | Ventura County Championships | 12:13.14 | V | LR (Δ=1:05.03,8.1%) | 25 | |
| 5/3/13 | Marmonte League Finals | 11:55.05 | V | PR (Δ=17.91,2.4%) SR (Δ=22.28,3.0%) LR (Δ=18.09,2.5%) LY (Δ=39.76,5.3%) |
14 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/31/10 | League Meet vs Thousand Oaks & Calabasas | 12'9 | JV | 11 | ||
| 4/17/10 | Don Green invitational | 13'7 | F/S | PR (Δ=0'10,6.5%) SR LR (Δ=0'10,6.5%) |
16 | |
| 5/4/10 | Marmonte League Prelims | 13'2.25 | JV | 23 | ||
| 5/7/10 | Marmonte League Finals | 13'2.25 | JV | LR (Δ=,0.0%) | 23 |