Career Report for Alexander Cruz-Trejo

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alexander Cruz-Trejo's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Crab Cove 3 16:53 5:38 2 10/9/24 Shoreline Meet 3
Garin Park 3.1 17:38.42 5:41 2 10/15/25 WACC Shoreline Meet 1
Half Moon Bay HS 2.33 13:52 5:57 1 10/7/23 Artichoke Invitational 1
Hayward HS 3 16:25.42 5:28 2 10/25/25 Haystack Invitational 18
Oyster Bay Regional Park 3 17:01.21 5:40 3 10/23/24 WACC League Meet 3
Pinole Valley 3 17:41 5:54 3 9/23/23 Be The G.O.A.T. Invite 2
Point Pinole Park 3 16:24.56 5:28 1 10/1/25 WACC League Meet 3
Road Course 3.1 19:22.7 6:15 3 10/12/24 EBFR Pride Run 2
Track 1.99 10:55.24 5:29 2 10/25/23 Mid-Season Mania 3200m Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3 16:24.56 5:28 10/1/25 WACC League Meet Point Pinole Park 29
3.1 17:38.42 5:41 10/15/25 WACC Shoreline Meet Garin Park 3

Career Summary

Below is a summary of each season run by Alexander Cruz-Trejo.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:48 2/4 4 0.55
So 10 5:58 7/7 2 1.34
Jr 10 5:59 7/9 2 1.45
Sr 6 5:38 3/5 1 1.63
Hayward Career 34 6:07 19/25

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/17/22 Farmers Invite Hayward HS 3 JV 59/113 0.09 20:45 6:55
9/21/22 WACC League Meet Hayward HS 3 V 65/84 0.36 20:00.25 6:40 You ROCK! (LR, PR, DPR)
9/28/22 WACC Center Meet Crab Cove 3 V 18/69 0.55 20:30 6:50 You ROCK! (SBP)
10/12/22 WACC League Meet Point Pinole Park 3 V 73/91 0.21 20:27.17 6:49
10/15/22 Mariner Invitational Hayward HS 3 V 245/282 -0.05 20:05.9 6:42
10/19/22 WACC League Meet Oyster Bay Regional Park 3 V 72/90 0.36 21:45.56 7:15
11/5/22 WACC League Championship Hayward HS 3 V 55/71 0.30 19:35.62 6:32 You ROCK! (LR, PR, DPR)
11/19/22 North Coast Section Finals Hayward HS 3 V 128/150 -0.86 19:57.1 6:39
8/26/23 5 School Scrimmage Hayward HS 3 Open 27/165 0.92 17:36.36 5:52 You ROCK! (LR, PR, DPR)
9/16/23 Farmers Invite Hayward HS 3 V 73/186 0.97 17:39.15 5:53 You ROCK! (LY)
9/23/23 Be The G.O.A.T. Invite Pinole Valley 3 So 2/27 1.27 17:41 5:54
10/4/23 Shoreline Meet Crab Cove 3 Open 7/85 1.34 18:29 6:10 You ROCK! (LY, LR, PR, SBP)
10/7/23 Artichoke Invitational Half Moon Bay HS 2.33 V 34/145 1.02 13:52 5:57
10/11/23 WACC League Meet Hayward HS 3 V 32/86 1.17 17:37.48 5:52 You ROCK! (LY, LR)
10/18/23 WACC League Meet Oyster Bay Regional Park 3 V 34/89 1.13 17:39.7 5:53 You ROCK! (LY, LR, PR)
10/25/23 Mid-Season Mania 3200m Invite Track 1.99 Open 111/307 0.47 10:55.24 5:29
11/4/23 WACC League Championship Hayward HS 3 V 5/32 1.14 17:59.27 6:00 You ROCK! (LY)
11/18/23 North Coast Section Finals Hayward HS 3 V 116/156 -0.45 19:41.9 6:34 You ROCK! (LY)
8/31/24 Hayward High Scrimmage Hayward HS 3 V 29/92 0.63 17:17.1 5:46 You ROCK! (LY, LR, PR, DPR)
9/25/24 WACC League Meet Point Pinole Park 3 V 19/83 1.16 17:08.14 5:43 You ROCK! (LR, PR, DPR)
10/5/24 Byxbee Parkrun Road Course 3.1 21:22 6:54
10/9/24 Shoreline Meet Crab Cove 3 Open 2/73 1.45 16:53 5:38 You ROCK! (LY, LR, PR, SBP, DPR)
10/12/24 EBFR Pride Run Road Course 3.1 19:22.7 6:15 You ROCK! (LR, PR, DPR)
10/16/24 WACC League Meet Hayward HS 3 V 15/79 1.20 16:52.79 5:38 You ROCK! (LY, LR, PR, DPR)
10/19/24 Moreau Mariner Invite Hayward HS 3 V 83/244 0.70 18:05.1 6:02
10/23/24 WACC League Meet Oyster Bay Regional Park 3 V 14/91 1.34 17:01.21 5:40 You ROCK! (LY, LR, PR)
11/9/24 WACC League Championship Hayward HS 3 V 13/65 1.34 16:48.5 5:36 You ROCK! (LY, LR, PR, DPR)
11/23/24 North Coast Section Finals Hayward HS 3 V 90/161 0.08 19:49.3 6:36
8/23/25 Hayward High Scrimmage Hayward HS 3 Open 10/102 1.05 16:39.32 5:33 You ROCK! (LY, LR, PR, DPR)
9/20/25 Farmers Invitational Hayward HS 3 V 46/233 1.17 17:02.19 5:41
9/27/25 Be the G.O.A.T. Invite Pinole Valley 3 V 21/59 1.03 17:52 5:57
10/1/25 WACC League Meet Point Pinole Park 3 V 7/81 1.46 16:24.56 5:28 You ROCK! (LY, LR, PR, DPR)
10/15/25 WACC Shoreline Meet Garin Park 3.1 V 2/80 1.63 17:38.42 5:41 You ROCK! (SBP, DPR)
10/25/25 Haystack Invitational Hayward HS 3 V 56/164 1.01 16:25.42 5:28 You ROCK! (LY, LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m800m Leg
2023 OutdoorFr-5:06.16 10:50.02 -
2024 OutdoorSo3.002:26.94 5:01.84 10:50.98 -
2025 OutdoorJr2:12.27 PR4:50.54 PR10:20.74 PR2:15.00 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/2/24 WACC Novice Invitational 2:26.94 JV SR 5
4/17/25 WACC League Meet vs Tennyson 2:19.22 V PR (Δ=7.72,5.3%)
LR (Δ=7.72,5.3%)		 18
4/23/25 WACC League Meet vs Arroyo 2:12.27 V PR (Δ=6.95,5.0%)
SR (Δ=14.67,10.0%)
LR (Δ=6.95,5.0%)		 7
5/9/25 WACC Championships 2:17.02 V 39

1600m

Date Meet Result Div Record Place Pts
3/2/23 WACC: NOVICE Invitational 5:49.85 15
3/23/23 WACC Double Duel League Meet: 5:27.96 V PR (Δ=21.89,6.3%)
LR (Δ=21.89,6.3%)		 6
4/20/23 WACC Center Meet: 5:06.16 V PR (Δ=21.80,6.6%)
SR
LR (Δ=21.80,6.6%)		 9
5/5/23 WACC League Championship 5:07.84 V 35
3/2/24 WACC Novice Invitational 5:11.26 JV LY (Δ=38.59,11.0%) 3
3/13/24 WACC League Meet 5:07.20 V LR (Δ=4.06,1.3%) 8
3/16/24 Dublin Distance Fiesta 5:01.84 V PR (Δ=4.32,1.4%)
SR (Δ=4.32,1.4%)
LR (Δ=5.36,1.7%)
LY (Δ=26.12,8.0%)		 603
3/27/24 WACC League Meet 5:07.14 V LY (Δ=20.82,6.3%) 16
4/11/24 WACC League Meet 5:18.71 V 14
4/18/24 WACC League Meet 5:13.54 V LR (Δ=5.17,1.6%) 21
4/26/24 Non Varsity Meet 5:09.14 JV LR (Δ=4.40,1.4%) 8
3/19/25 WACC League Meet vs Mt Ed 4:50.54 V PR (Δ=11.30,3.7%)
SR (Δ=11.30,3.7%)
LR (Δ=18.60,6.0%)
LY (Δ=11.30,3.7%)		 3
3/22/25 (3/21-3/22) Dublin Distance Fiesta 4:51.94 V LY (Δ=9.90,3.3%) 383
3/26/25 WACC League Meet vs Encinal 4:52.07 V LY (Δ=15.07,4.9%) 2
4/9/25 WACC League Meet vs San Lorenzo 4:54.86 V LY (Δ=23.85,7.5%) 1
4/17/25 WACC League Meet vs Tennyson 4:52.39 V LR (Δ=2.47,0.8%)
LY (Δ=21.15,6.7%)		 5
5/7/25 WACC Championships 4:50.75 V LR (Δ=1.64,0.6%) 23
5/9/25 WACC Championships 4:50.75 V LR (Δ=,0.0%) 23

3200m

Date Meet Result Div Record Place Pts
3/23/23 WACC Double Duel League Meet: 11:43.80 V 7
4/20/23 WACC Center Meet: 11:12.43 V PR (Δ=31.37,4.5%)
LR (Δ=31.37,4.5%)		 4
4/27/23 Varsity WACC Center Meet 11:05.14 V PR (Δ=7.29,1.1%)
LR (Δ=7.29,1.1%)		 7
5/5/23 WACC League Championship 10:50.02 V PR (Δ=15.12,2.3%)
SR
LR (Δ=15.12,2.3%)		 19
3/13/24 WACC League Meet 10:56.69 V 2 3
3/27/24 WACC League Meet 11:02.65 V LY (Δ=41.15,5.8%) 5
4/11/24 WACC League Meet 11:02.25 V LR (Δ=0.40,0.1%) 6
4/18/24 WACC League Meet 10:50.98 V SR (Δ=-0.96,-0.1%)
LR (Δ=11.27,1.7%)
LY (Δ=21.45,3.2%)		 5
4/26/24 Non Varsity Meet 11:03.42 JV LY (Δ=1.72,0.3%) 5
3/26/25 WACC League Meet vs Encinal 10:34.36 V PR (Δ=15.66,2.4%)
LR (Δ=29.06,4.4%)
LY (Δ=28.29,4.3%)		 2
4/9/25 WACC League Meet vs San Lorenzo 10:35.85 V LY (Δ=26.40,4.0%) 1
4/23/25 WACC League Meet vs Arroyo 10:31.29 V PR (Δ=3.07,0.5%)
LR (Δ=4.56,0.7%)
LY (Δ=19.69,3.0%)		 1
5/9/25 WACC Championships 10:21.84 V PR (Δ=9.45,1.5%)
LR (Δ=9.45,1.5%)		 9
5/17/25 NCS Bayshore Area Championships 10:20.74 V PR (Δ=1.10,0.2%)
SR (Δ=30.24,4.6%)
LR (Δ=1.10,0.2%)		 12

800m Leg

Date Meet Result Div Record Place Pts
5/7/25 WACC Championships 2:15.00 V SR

4x400m

Date Meet Result Div Record Place Pts
3/26/25 WACC League Meet vs Encinal 4:17.59 V 4
4/9/25 WACC League Meet vs San Lorenzo 4:08.30 JV

4x800m

Date Meet Result Div Record Place Pts
3/25/23 Castro Valley Relays 9:59.58 V 10
5/5/23 WACC League Championship 9:16.74 V PR (Δ=42.84,7.1%)
LR (Δ=42.84,7.1%)		 3
5/13/23 NCS Bayshore Championships 9:03.44 V PR (Δ=13.30,2.4%)
LR (Δ=13.30,2.4%)		 9
2/24/24 Super 7 9:55.67 V
3/9/24 Castro Valley Relays 9:23.09 V
5/9/25 WACC Championships 9:03.22 V 5

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/25/23 Castro Valley Relays 13:56.26 V 16
2/24/24 Super 7 12:28.39 V LR (Δ=1:27.87,10.5%)
3/9/24 Castro Valley Relays 12:03.29 V PR (Δ=21.43,2.9%)
LR (Δ=25.10,3.4%)