Career Report for Olivia Lammers

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Olivia Lammers's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Atlantic HS 3.1 28:05.8 9:04 16 10/12/19 Atlantic Invitational 1
Birdsall Park, IA 3.1 28:07 9:04 91 9/19/19 Cedar Falls Classic 3
DMACC 2.48 21:42.6 8:45 174 9/1/20 Ankeny Centennial JV Invite 1
DMACC 3.1 25:54.8 8:22 116 10/17/19 CIML Central Conference Championship 6
Dragon's Lair 3.1 30:06.6 9:43 45 8/28/21 Dragon Twilight Invitational 1
ISU Bill Bergan Course 3 26:21.7 8:47 23 9/2/21 Kirk Schmaltz Invitational 1
ISU Bill Bergan Course 3.1 27:46.1 8:57 129 10/15/20 CIML Conference Meet 2
Lakeside Golf Course, IA 3.1 27:27.4 8:51 113 10/6/22 Fort Dodge Invitational 2
Marshalltown Comm College 3.1 27:33.2 8:53 119 9/9/21 Marshalltown Bobcat Invitational 1
Maytag Park 3.1 29:07.7 9:24 15 9/21/21 Cardinal Invitational 1
Southeast Polk HS 3.1 31:56.3 10:18 116 9/16/20 Southeast Polk JV Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2.48 21:42.6 8:45 9/1/20 Ankeny Centennial JV Invite DMACC 1
3 26:21.7 8:47 9/2/21 Kirk Schmaltz Invitational ISU Bill Bergan Course 1
3.1 25:54.8 8:22 10/17/19 CIML Central Conference Championship DMACC 18

Career Summary

Below is a summary of each season run by Olivia Lammers.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 8:55 1/1 34 -0.52
So 5 9:11 1/2 36 0.52
Jr 7 9:22 0/2 34 -0.33
Sr 4 9:13 3/4 34 -0.75
Ankeny Career 20 9:12 5/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/27/19 Ankeny Centennial Early Bird Invite DMACC 3.1 F/S 115/146 -0.79 28:29 9:11
9/19/19 Cedar Falls Classic Birdsall Park, IA 3.1 F/S 110/168 -0.52 28:07 9:04 You ROCK! (SBP, DPR)
10/12/19 Atlantic Invitational Atlantic HS 3.1 JV 42/64 -0.62 28:05.8 9:04 You ROCK! (DPR)
10/17/19 CIML Central Conference Championship DMACC 3.1 JV 143/234 -0.24 25:54.8 8:22 You ROCK! (LR, PR, DPR)
9/1/20 Ankeny Centennial JV Invite DMACC 2.48 JV 22/71 0.52 21:42.6 8:45 You ROCK! (SBP)
9/3/20 Schmaltz Invitational DMACC 3.1 F/S 13/29 -0.88 28:38.7 9:14
9/16/20 Southeast Polk JV Invitational Southeast Polk HS 3.1 JV 48/60 -0.45 31:56.3 10:18
9/28/20 Jaguar JV Invitational DMACC 3.1 JV 42/46 -0.09 26:42.3 8:37 You ROCK! (LR, DSR)
10/15/20 CIML Conference Meet ISU Bill Bergan Course 3.1 JV 86/108 -1.06 27:46.1 8:57
8/28/21 Dragon Twilight Invitational Dragon's Lair 3.1 V 251/289 -1.07 30:06.6 9:43
9/2/21 Kirk Schmaltz Invitational ISU Bill Bergan Course 3 JV 145/205 -0.33 26:21.7 8:47 You ROCK! (SBP)
9/9/21 Marshalltown Bobcat Invitational Marshalltown Comm College 3.1 JV 175/280 -0.48 27:33.2 8:53 You ROCK! (DSR)
9/16/21 Rich Engel Classic Birdsall Park, IA 3.1 JV 167/244 -0.75 30:36.3 9:52
9/21/21 Cardinal Invitational Maytag Park 3.1 JV 85/121 -0.69 29:07.7 9:24
10/7/21 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 JV 324/409 -0.99 29:22.7 9:29
10/14/21 CIML Conference Meet DMACC 3.1 JV 75/95 -1.03 29:06.5 9:23
8/25/22 Ankeny Centennial Early Bird Invite DMACC 3.1 Jr/Sr 59/76 -0.75 28:04.05 9:03 You ROCK! (LR, SBP)
9/1/22 Kirk Schmaltz Invitational ISU Bill Bergan Course 3.1 JV 144/179 -0.85 28:46.3 9:17
9/15/22 Rich Engel Classic Birdsall Park, IA 3.1 JV 134/201 -0.78 30:04.5 9:42 You ROCK! (LY, LR)
10/6/22 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 JV 308/384 -1.07 27:27.4 8:51 You ROCK! (LY, LR, PR, DSR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.