Career Report for David Casterman

Class of 2007

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of David Casterman's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 21:09 7:10 1142 11/2/05 WCAL Finals 4
GGP - WCAL pre 2022 3.1 24:13 7:49 255 10/5/05 WCAL #1 2
Half Moon Bay HS 2.25 16:32 7:21 205 10/1/05 Artichoke Invitational 3
North Monterey County HS 3.01 22:23 7:26 126 9/10/05 Earlybird Invitational 2
Shoreline Park 3 22:28 7:29 291 10/19/05 WCAL #2 1
Toro Park 3 24:30 8:10 665 9/18/04 Chieftain Classic 2
Westmoor HS 2.4 18:56 7:53 667 9/30/06 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 22:23 7:28 9/10/05 Earlybird Invitational North Monterey County HS 5
3.1 24:13 7:49 10/5/05 WCAL #1 GGP - WCAL pre 2022 2

Career Summary

Below is a summary of each season run by David Casterman.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 7:40 1/1 78 -0.76
So 3 7:56 0/1 63 -1.04
Jr 6 7:30 1/1 85 -0.51
Sr 3 8:02 0/2 95 -1.24
Bellarmine Career 15 7:43 4/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/4/06 WCAL #1 GGP - WCAL pre 2022 3.1 JV 102/106 -1.60 24:19 7:51
9/30/06 Ram Invitational Westmoor HS 2.4 JV 130/145 -1.24 18:56 7:53 You ROCK! (SBP)
9/6/06 Earlybird Invitational Toro Park 3 Sr 186/196 -1.34 25:01 8:20
11/2/05 WCAL Finals Crystal Springs 2.95 JV 92/112 -0.95 21:09 7:10 You ROCK! (LR, PR)
10/19/05 WCAL #2 Shoreline Park 3 JV 98/109 -1.23 22:28 7:29 You ROCK! (DPR)
10/8/05 Crystal Springs Invite Crystal Springs 2.95 JV 103/120 -1.10 22:38 7:40
10/5/05 WCAL #1 GGP - WCAL pre 2022 3.1 JV 100/110 -1.21 24:13 7:49
10/1/05 Artichoke Invitational Half Moon Bay HS 2.25 JV 193/305 -0.51 16:32 7:21 You ROCK! (LY, LR, PR, SBP)
9/10/05 Earlybird Invitational North Monterey County HS 3.01 Jr 179/205 -0.65 22:23 7:26 You ROCK! (LY, LR, PR)
10/2/04 Artichoke Invitational Half Moon Bay HS 2.25 JV 214/265 -1.04 17:28 7:46 You ROCK! (SBP)
9/18/04 Chieftain Classic Toro Park 3 F/S 178/202 -1.65 24:30 8:10
9/11/04 Earlybird Invitational North Monterey County HS 3.01 Jr 165/186 -1.13 23:36.3 7:51
11/5/03 WCAL Finals Crystal Springs 2.95 Fr 78/101 -1.05 22:06 7:29 You ROCK! (LR, PR)
10/11/03 Crystal Springs Invite Crystal Springs 2.95 Fr 127/154 -1.31 23:39 8:01
10/4/03 Artichoke Invitational Half Moon Bay HS 2.25 Fr 91/139 -0.76 16:42 7:25 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.