Career Report for Katie Stych

Class of 2012

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Katie Stych's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Central College, IA 2.48 15:58 6:26 4 9/18/10 Heartland CC Classic 1
DMACC 2.48 16:03 6:28 13 9/30/10 Ankeny Invitational 4
ISU Bill Bergan Course 2.48 16:06 6:30 9 9/17/11 Roosevelt Heartland Classic 2
Lakeside Golf Course, IA 2.48 15:28 6:14 9 10/7/10 Fort Dodge Invite 6
Marshalltown Comm College 2.48 16:46 6:46 16 9/8/11 Bobcat CC Invitational 1
Metro Waste Field Station 2.48 16:32 6:40 5 10/13/11 CIML Central Champ 1
Pickard Park 2.48 15:50 6:23 6 9/22/11 Indianola XC Invitationa 3
Sam Weiss Recreational Area 2.48 16:17 6:34 1 8/31/10 SE Polk Invitational 2
Walnut Ridge Rec Area 2.48 17:19 6:59 21 10/16/08 CIML Central Champ 1
Yankton Trail Park, SD 3.1 21:27.6 6:55 6 11/13/11 NXN Heartland Regional 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2.48 15:28 6:14 10/7/10 Fort Dodge Invite Lakeside Golf Course, IA 21
3.1 21:27.6 6:55 11/13/11 NXN Heartland Regional Yankton Trail Park, SD 1

Career Summary

Below is a summary of each season run by Katie Stych.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 7:02 0/0 11 0.94
So 3 6:41 0/0 5 1.36
Jr 6 6:26 4/5 6 1.71
Sr 9 6:37 3/5 8 1.46
Ankeny Career 22 6:39 9/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/20/08 Heartland Classic Pickard Park 2.48 JV 19/134 0.34 17:46 7:10
10/2/08 Ankeny Invitational DMACC 2.48 F/S 11/78 0.59 17:42 7:08 You ROCK! (DPR)
10/9/08 Fort Dodge Invitational Lakeside Golf Course, IA 2.48 JV 10/275 0.94 16:56 6:50 You ROCK! (SBP, DPR)
10/16/08 CIML Central Champ Walnut Ridge Rec Area 2.48 F/S 3/67 0.71 17:19 6:59
9/1/09 Southeast Polk XC Invite Sam Weiss Recreational Area 2.48 V 9/250 1.36 16:54 6:49 You ROCK! (SBP, DPR)
9/19/09 DM Roosevelt Heartland Invite Pickard Park 2.48 V 22/104 0.78 16:12 6:32 You ROCK! (LY, LR, PR, DPR)
10/31/09 IHSAA Iowa 4A State XC Champ Lakeside Golf Course, IA 2.48 V 79/113 -0.50 16:34 6:41 You ROCK! (LR, PR)
8/31/10 SE Polk Invitational Sam Weiss Recreational Area 2.48 V 2/277 1.71 16:17 6:34 You ROCK! (LY, LR, PR, SBP)
9/18/10 Heartland CC Classic Central College, IA 2.48 V 29/147 1.22 15:58 6:26 You ROCK! (DPR)
9/30/10 Ankeny Invitational DMACC 2.48 V 15/55 1.32 16:03 6:28 You ROCK! (LR, PR)
10/7/10 Fort Dodge Invite Lakeside Golf Course, IA 2.48 V 23/95 1.47 15:28 6:14 You ROCK! (LR, PR, DPR)
10/14/10 CIML Central Conf DMACC 2.48 V 20/42 1.18 16:07 6:30
10/30/10 IHSAA 4A State XC Championships Lakeside Golf Course, IA 2.48 V 73/111 -0.49 15:49 6:23 You ROCK! (LY)
9/1/11 Little Cyclone invite ISU Bill Bergan Course 2.48 V 21/75 1.46 16:39 6:43 You ROCK! (SBP)
9/8/11 Bobcat CC Invitational Marshalltown Comm College 2.48 V 39/117 1.18 16:46 6:46
9/17/11 Roosevelt Heartland Classic ISU Bill Bergan Course 2.48 V 87/185 0.98 16:06 6:30 You ROCK! (LR, PR, DSR)
9/22/11 Indianola XC Invitationa Pickard Park 2.48 V 28/76 1.33 15:50 6:23 You ROCK! (LR, PR, DSR)
9/29/11 Ankeny CC Invitational DMACC 2.48 V 26/45 1.22 16:25 6:37
10/6/11 Fort Dodge Invite Lakeside Golf Course, IA 2.48 V 46/78 1.21 16:09 6:31
10/13/11 CIML Central Champ Metro Waste Field Station 2.48 V 25/39 1.15 16:32 6:40
10/29/11 Iowa 4A State Cross Country Championships Lakeside Golf Course, IA 2.48 V 93/106 -1.23 15:57 6:26 You ROCK! (LR)
11/13/11 NXN Heartland Regional Yankton Trail Park, SD 3.1 V 179/220 0.13 21:27.6 6:55

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.