Career Report for Grace Veloza

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Grace Veloza's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Coyote Hills Park 2 14:21 7:11 1 9/29/21 MVAL #2 1
Hayward HS 3 19:17.44 6:26 3 9/21/24 Farmers Invitational 7
James Logan HS 2 13:16.3 6:38 1 10/6/21 MVAL Frosh/Soph Challenge #2 1
Mission San Jose HS 2 14:01 7:01 3 9/15/21 MVAL Frosh/Soph Challenge #1 2
Mission San Jose HS 3 19:49.2 6:36 5 10/16/24 MVAL #3 4
Newark Memorial HS 2 12:01.91 6:01 3 9/4/24 MVAL Opener 7
Newark Memorial HS 3 19:14.11 6:25 2 9/27/23 MVAL #2 3
Quarry Lakes Park 3 18:11.76 6:04 2 11/6/24 MVAL Championship 7
Track 1.99 11:35.93 5:50 2 10/23/24 Mid-Season Mania 3200m Invite 4
Woodward Park 3.1 19:04.3 6:09 2 11/30/24 CA State Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 12:01.91 6:01 9/4/24 MVAL Opener Newark Memorial HS 11
3 18:11.76 6:04 11/6/24 MVAL Championship Quarry Lakes Park 21
3.1 19:04.3 6:09 11/30/24 CA State Finals Woodward Park 4

Career Summary

Below is a summary of each season run by Grace Veloza.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:54 2/2 3 1.61
So 10 6:34 7/8 4 1.67
Jr 9 6:32 5/9 2 1.44
Sr 11 6:19 9/11 2 1.80
Newark Memorial Career 40 6:34 23/30

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/1/21 MVAL Opener Newark Memorial HS 2 Fr 1/35 0.88 14:05.3 7:03
9/8/21 MVAL #1 Mission San Jose HS 2 JV 3/96 1.30 14:43 7:22
9/15/21 MVAL Frosh/Soph Challenge #1 Mission San Jose HS 2 F/S 3/59 1.07 14:01 7:01 You ROCK! (LR, PR, DPR)
9/29/21 MVAL #2 Coyote Hills Park 2 JV 2/99 1.61 14:21 7:11 You ROCK! (SBP)
10/6/21 MVAL Frosh/Soph Challenge #2 James Logan HS 2 F/S 4/56 1.15 13:16.3 6:38 You ROCK! (DPR)
10/13/21 MVAL #3 Mission San Jose HS 3 V 10/44 0.80 20:34 6:51
10/16/21 Mariner Invitational Hayward HS 3 F/S 5/82 0.77 20:54.74 6:58
10/27/21 Mid-Season Mania 3200m Invite Track 1.99 Open 42/129 0.57 12:58.28 6:31
11/4/21 MVAL Championship Quarry Lakes Park 3 V 9/47 1.14 19:56.85 6:39 You ROCK! (DPR)
11/20/21 North Coast Section Finals Hayward HS 3 V 47/130 0.55 20:30.6 6:50 You ROCK! (LR, PR)
7/1/22 Newark TT #1 Newark Memorial HS 2 14:07.4 7:04
8/13/22 Newark XC Alumni Meet Newark Memorial HS 2 13:31 6:46 You ROCK! (LR, PR, DSR)
8/31/22 MVAL Opener Newark Memorial HS 2 So 1/29 1.27 12:53.63 6:27 You ROCK! (LY, LR, PR, DPR)
9/13/22 MVAL #1 Mission San Jose HS 3 V 5/48 1.47 19:55 6:38 You ROCK! (LR, PR, DPR)
9/28/22 MVAL #2 Quarry Lakes Park 3 V 5/46 1.25 19:56 6:39 You ROCK! (LR, PR)
10/8/22 Clovis Invitational Woodward Park 3.1 V 49/224 0.79 20:31.7 6:37
10/12/22 MVAL # 3 Newark Memorial HS 3 V 7/46 1.21 20:15.47 6:45
10/26/22 Mid-Season Mania 3200m Invite Track 1.99 Open 33/165 0.98 12:08.94 6:06 You ROCK! (LY, LR, PR)
11/2/22 MVAL Championship Quarry Lakes Park 3 V 4/45 1.67 18:29.74 6:10 You ROCK! (LY, LR, PR, SBP, DPR)
11/19/22 North Coast Section Finals Hayward HS 3 V 25/122 0.97 19:19.4 6:26 You ROCK! (LY, LR, PR)
8/30/23 MVAL Opener Newark Memorial HS 2 Jr 1/24 1.44 12:38.3 6:19 You ROCK! (LY, LR, PR, SBP, DPR)
9/6/23 MVAL #1 Mission San Jose HS 3 V 5/49 20:16.95 6:46
9/16/23 Farmers Invite Hayward HS 3 V 21/158 1.28 19:47.06 6:36 You ROCK! (DSR)
9/27/23 MVAL #2 Newark Memorial HS 3 V 4/51 1.39 19:14.11 6:25 You ROCK! (LR, PR, DSR)
10/7/23 Clovis Invitational Woodward Park 3.1 V 57/216 0.81 20:23.8 6:35 You ROCK! (LY, LR, PR, DPR)
10/11/23 MVAL #3 Quarry Lakes Park 3 V 5/48 19:38.85 6:33
10/25/23 Mid-Season Mania 3200m Invite Track 1.99 Open 38/163 0.83 11:57.63 6:01 You ROCK! (LY, LR, PR)
11/1/23 MVAL Championship Quarry Lakes Park 3 V 9/50 20:23.58 6:48
11/18/23 North Coast Section Finals Hayward HS 3 V 20/136 1.14 19:36.2 6:32 You ROCK! (LR)
8/10/24 CXC4L Alumni Meet 2024 Newark Memorial HS 2 12:16.19 6:08 You ROCK! (LR, PR, DPR)
9/4/24 MVAL Opener Newark Memorial HS 2 Sr 1/12 1.80 12:01.91 6:01 You ROCK! (LY, LR, PR, SBP, DPR)
9/11/24 MVAL #1 Newark Memorial HS 3 V 2/44 1.48 19:17.95 6:26
9/21/24 Farmers Invitational Hayward HS 3 V 5/160 1.50 19:17.44 6:26 You ROCK! (LY, LR, PR, DSR)
10/2/24 MVAL #2 Quarry Lakes Park 3 V 2/16 19:53.2 6:38 You ROCK! (LR)
10/11/24 Clovis Invitational Woodward Park 3.1 V 14/168 1.18 19:37.7 6:20 You ROCK! (LY, LR, PR, DPR)
10/16/24 MVAL #3 Mission San Jose HS 3 V 2/42 1.53 19:49.2 6:36 You ROCK! (LR, PR)
10/23/24 Mid-Season Mania 3200m Invite Track 1.99 V 14/126 1.07 11:35.93 5:50 You ROCK! (LY, LR, PR)
11/6/24 MVAL Championship Quarry Lakes Park 3 V 2/47 1.66 18:11.76 6:04 You ROCK! (LY, LR, PR, DPR)
11/23/24 North Coast Section Finals Hayward HS 3 V 9/153 1.23 19:36.6 6:32
11/30/24 CA State Finals Woodward Park 3.1 V 60/213 0.65 19:04.3 6:09 You ROCK! (LR, PR, DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.