Career Report for Isabel Irwin
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Isabel Irwin's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Coyote Hills Park | 2 | 18:28 | 9:14 | 75 | 9/29/21 | MVAL #2 | 1 |
| Garin Park | 2.1 | 16:16 | 7:45 | 15 | 10/5/22 | MVAL F/S Challenge#1 | 1 |
| James Logan HS | 2 | 16:08.7 | 8:04 | 12 | 10/6/21 | MVAL Frosh/Soph Challenge #2 | 1 |
| Mission San Jose HS | 2 | 14:33 | 7:17 | 12 | 10/19/22 | MVAL F/S Challenge #2 | 4 |
| Newark Memorial HS | 2 | 14:20.5 | 7:10 | 23 | 10/12/22 | MVAL # 3 | 5 |
| Quarry Lakes Park | 2 | 14:45.29 | 7:23 | 21 | 11/2/22 | MVAL Championship | 3 |
| Track | 1.99 | 14:39.78 | 7:22 | 22 | 10/26/22 | Mid-Season Mania 3200m Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:20.5 | 7:10 | 10/12/22 | MVAL # 3 | Newark Memorial HS | 14 |
Career Summary
Below is a summary of each season run by Isabel Irwin.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 8:11 | 2/2 | 21 | 0.71 |
| So | 9 | 7:33 | 5/7 | 14 | 1.19 |
| Newark Memorial Career | 16 | 7:49 | 7/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/1/21 | MVAL Opener | Newark Memorial HS | 2 | Fr | 14/35 | 0.23 | 15:55.5 | 7:58 | |
| 9/8/21 | MVAL #1 | Mission San Jose HS | 2 | JV | 40/96 | 0.48 | 17:17 | 8:39 | |
| 9/29/21 | MVAL #2 | Coyote Hills Park | 2 | JV | 63/99 | -0.08 | 18:28 | 9:14 | |
| 10/6/21 | MVAL Frosh/Soph Challenge #2 | James Logan HS | 2 | F/S | 35/56 | -0.05 | 16:08.7 | 8:04 | |
| 10/13/21 | MVAL #3 | Mission San Jose HS | 2 | JV | 44/85 | 0.33 | 16:17 | 8:09 | You ROCK! (LR, PR) |
| 10/20/21 | MVAL Frosh/Soph Challenge #3 | Newark Memorial HS | 2 | F/S | 40/58 | -0.12 | 15:38.1 | 7:49 | You ROCK! (LR, PR, DPR) |
| 11/4/21 | MVAL Championship | Quarry Lakes Park | 2 | JV | 25/97 | 0.71 | 14:53.7 | 7:27 | You ROCK! (SBP, DPR) |
| 7/1/22 | Newark TT #1 | Newark Memorial HS | 2 | 15:40.4 | 7:50 | ||||
| 8/31/22 | MVAL Opener | Newark Memorial HS | 2 | So | 15/29 | 0.33 | 15:26.19 | 7:43 | You ROCK! (LY, LR, PR, DSR) |
| 9/13/22 | MVAL #1 | Mission San Jose HS | 2 | JV | 6/65 | 1.01 | 15:36 | 7:48 | You ROCK! (LY, LR, PR) |
| 9/28/22 | MVAL #2 | Quarry Lakes Park | 2 | JV | 10/59 | 0.99 | 15:09 | 7:35 | You ROCK! (DSR) |
| 10/5/22 | MVAL F/S Challenge#1 | Garin Park | 2.1 | F/S | 11/45 | 0.80 | 16:16 | 7:45 | |
| 10/12/22 | MVAL # 3 | Newark Memorial HS | 2 | JV | 6/52 | 1.19 | 14:20.5 | 7:10 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/19/22 | MVAL F/S Challenge #2 | Mission San Jose HS | 2 | F/S | 6/45 | 0.79 | 14:33 | 7:17 | You ROCK! (LY, LR, PR) |
| 10/26/22 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 116/165 | -0.49 | 14:39.78 | 7:22 | |
| 11/2/22 | MVAL Championship | Quarry Lakes Park | 2 | JV | 8/64 | 0.92 | 14:45.29 | 7:23 | You ROCK! (LY, LR, PR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.