Career Report for Gael Gonzalez
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Gael Gonzalez's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Coyote Hills Park | 2 | 12:31 | 6:16 | 8 | 9/29/21 | MVAL #2 | 1 |
| Hayward HS | 3 | 18:26.52 | 6:09 | 37 | 9/11/21 | Farmers Invite | 1 |
| Hidden Valley Park | 2 | 13:57.7 | 6:59 | 20 | 9/14/19 | Ed Sias Invitational | 1 |
| James Logan HS | 2 | 11:34.4 | 5:47 | 3 | 10/6/21 | MVAL Frosh/Soph Challenge #2 | 1 |
| Mission San Jose HS | 2 | 11:19 | 5:40 | 1 | 10/13/21 | MVAL #3 | 2 |
| Newark Memorial HS | 2 | 11:39.1 | 5:50 | 31 | 9/1/21 | MVAL Opener | 2 |
| Oak Hill Park | 2 | 15:17.7 | 7:39 | 19 | 9/3/19 | Monte Vista Invitational | 1 |
| Quarry Lakes Park | 2 | 11:29.94 | 5:45 | 15 | 11/4/21 | MVAL Championship | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:19 | 5:40 | 10/13/21 | MVAL #3 | Mission San Jose HS | 10 |
| 3 | 18:26.52 | 6:09 | 9/11/21 | Farmers Invite | Hayward HS | 1 |
Career Summary
Below is a summary of each season run by Gael Gonzalez.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 6:42 | 0/0 | 28 | 0.55 |
| Jr | 7 | 5:57 | 3/3 | 9 | 1.32 |
| Newark Memorial Career | 11 | 6:13 | 3/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/3/19 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 75/188 | -0.04 | 15:17.7 | 7:39 | |
| 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 74/193 | 0.11 | 13:57.7 | 6:59 | You ROCK! (DPR) |
| 10/3/19 | Logan at Newark | Newark Memorial HS | 2 | F/S | 11/27 | 0.20 | 12:22 | 6:11 | You ROCK! (DPR) |
| 11/14/19 | MVAL Championships | Quarry Lakes Park | 2 | F/S | 42/153 | 0.55 | 11:56.3 | 5:58 | You ROCK! (SBP, DPR) |
| 9/1/21 | MVAL Opener | Newark Memorial HS | 2 | Jr | 15/81 | 0.87 | 11:39.1 | 5:50 | You ROCK! (LR, PR, DPR) |
| 9/8/21 | MVAL #1 | Mission San Jose HS | 2 | JV | 2/111 | 1.32 | 12:15 | 6:08 | You ROCK! (SBP) |
| 9/11/21 | Farmers Invite | Hayward HS | 3 | JV | 13/135 | 0.79 | 18:26.52 | 6:09 | |
| 9/29/21 | MVAL #2 | Coyote Hills Park | 2 | JV | 4/102 | 1.17 | 12:31 | 6:16 | |
| 10/6/21 | MVAL Frosh/Soph Challenge #2 | James Logan HS | 2 | Open | 25/108 | 0.90 | 11:34.4 | 5:47 | You ROCK! (DPR) |
| 10/13/21 | MVAL #3 | Mission San Jose HS | 2 | JV | 1/106 | 1.26 | 11:19 | 5:40 | You ROCK! (LR, PR, DPR) |
| 11/4/21 | MVAL Championship | Quarry Lakes Park | 2 | JV | 8/107 | 1.00 | 11:29.94 | 5:45 | You ROCK! (LR, PR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.