Career Report for Jack Zurn

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jack Zurn's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Apalachee Regional Park 3.1 15:50.3 5:07 3 11/17/23 FHSAA Cross Country State Championship 7
Bartram Trail HS 3.1 16:17 5:15 2 9/23/23 Bale n Trail 4
Bishop Kenny HS 3.1 16:27.6 5:19 4 9/24/22 Katie Caples Invitational 3
Flagler County Fairground 3.1 17:26.7 5:38 4 10/17/20 Spikes and Spurs Classic 1
Florida Horse Park 3.1 16:49.1 5:26 1 9/2/23 Horse Park Invitational 1
John Hunt Running Park 3.1 17:01.9 5:30 6 12/3/22 Garmin RunningLane XC Championships 1
Middleburg HS 3.1 17:28.1 5:38 12 10/10/20 Middleburg Bronco Classic 1
New World Golf 3.1 15:40.7 5:03 2 11/10/23 FHSAA 4A Region 1 7
Ponte Vedra HS 3.1 16:13 5:14 1 10/21/23 Craig Speziale Invitational 2
Ridgeview HS 3.1 17:26.9 5:38 3 9/10/22 Ridgeview Bob Hans Invitational 1
Ronnie Vanzant Park 3.1 16:49 5:25 4 10/31/20 FHSAA 4A District 3 1
Santa Fe College 3.1 15:53.5 5:08 2 11/4/23 FHSAA 4A District 1 1
Sante Fe College 3.1 16:14.5 5:14 4 10/29/22 FHSAA 4A Region 1 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 15:40.7 5:03 11/10/23 FHSAA 4A Region 1 New World Golf 32

Career Summary

Below is a summary of each season run by Jack Zurn.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 5:40 0/0 8 1.23
So 8 5:23 4/4 3 1.35
Jr 8 5:21 5/7 5 1.52
Sr 10 5:13 6/8 1 1.64
Creekside Career 32 5:22 15/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/17/23 FHSAA Cross Country State Championship Apalachee Regional Park 3.1 V 12/238 1.64 15:50.3 5:07 You ROCK! (LR, PR, SBP)
11/10/23 FHSAA 4A Region 1 New World Golf 3.1 V 8/120 1.36 15:40.7 5:03 You ROCK! (LR, PR, DPR)
11/4/23 FHSAA 4A District 1 Santa Fe College 3.1 V 7/178 1.40 15:53.5 5:08 You ROCK! (DPR)
10/21/23 Craig Speziale Invitational Ponte Vedra HS 3.1 V 2/208 1.49 16:13 5:14 You ROCK! (LR, PR)
10/14/23 New World Fall Spectacular New World Golf 3.1 V 21/279 1.45 16:02 5:10 You ROCK! (LR, PR, DPR)
9/30/23 FSU XC Invitational Apalachee Regional Park 3.1 V 60/299 1.26 16:23 5:17 You ROCK! (LR)
9/23/23 Bale n Trail Bartram Trail HS 3.1 V 5/288 1.53 16:17 5:15 You ROCK! (LY, LR, PR)
9/16/23 Katie Caples Invitational Bishop Kenny HS 3.1 V 14/161 1.26 16:30.06 5:19
9/2/23 Horse Park Invitational Florida Horse Park 3.1 V 38/322 1.09 16:49.1 5:26
8/25/23 Cecil Field Summer Classic New World Golf 3.1 V 14/276 1.42 16:14 5:14
12/3/22 Garmin RunningLane XC Championships John Hunt Running Park 3.1 V 201/278 0.49 17:01.9 5:30
11/5/22 FHSAA Cross Country State Championship Apalachee Regional Park 3.1 V 38/233 1.07 16:41.5 5:23
10/29/22 FHSAA 4A Region 1 Sante Fe College 3.1 V 12/115 1.05 16:14.5 5:14 You ROCK! (LY, LR, PR)
10/22/22 FHSAA 4A District 1 Apalachee Regional Park 3.1 V 15/158 1.02 16:35.6 5:21
10/8/22 FSU XC Invitational Apalachee Regional Park 3.1 V 56/283 1.18 16:11.5 5:13 You ROCK! (LY, LR, PR)
9/24/22 Katie Caples Invitational Bishop Kenny HS 3.1 V 9/140 1.47 16:27.6 5:19 You ROCK! (LY, LR, PR)
9/17/22 Bale n Trail Bartram Trail HS 3.1 V 9/191 1.52 16:50.1 5:26 You ROCK! (LY, LR, PR, SBP)
9/10/22 Ridgeview Bob Hans Invitational Ridgeview HS 3.1 V 5/210 1.45 17:26.9 5:38
8/26/22 Cecil Field Summer Classic New World Golf 3.1 V 22/329 1.31 16:11 5:13 You ROCK! (LY, LR, PR, DPR)
11/12/21 FHSAA 4A State Cross Country Championships Apalachee Regional Park 3.1 V 21/231 1.17 16:15.4 5:15 You ROCK! (LR, PR)
11/6/21 FHSAA 4A Region 1 Sante Fe College 3.1 V 15/116 1.21 16:43.8 5:24
10/28/21 FHSAA 4A District 1 New World Golf 3.1 V 7/142 1.16 16:11 5:13 You ROCK! (LR, PR, DPR)
10/16/21 FSU XC Invitational - Pre-State Apalachee Regional Park 3.1 V 51/275 1.20 16:29.6 5:19
10/2/21 New World Fall Spectacular 2021 New World Golf 3.1 V 14/254 1.35 16:17 5:15 You ROCK! (LR, PR, SBP, DPR)
9/25/21 Katie Caples Invitational Bishop Kenny HS 3.1 V 35/182 1.16 16:52.33 5:27
9/11/21 Bale-n-Trail Cross Country Original Bartram Trail HS 3.1 F/S 1/201 1.29 17:35.6 5:41 You ROCK! (LY, LR, PR)
8/27/21 Cecil Field Summer Classic New World Golf 3.1 V 45/228 1.16 17:02 5:30
10/31/20 FHSAA 4A District 3 Ronnie Vanzant Park 3.1 V 10/50 0.85 16:49 5:25 You ROCK! (DPR)
10/17/20 Spikes and Spurs Classic Flagler County Fairground 3.1 V 28/145 1.02 17:26.7 5:38 You ROCK! (DPR)
10/10/20 Middleburg Bronco Classic Middleburg HS 3.1 V 7/91 1.20 17:28.1 5:38 You ROCK! (DPR)
9/19/20 Bale-n-Trail Cross Country Original Bartram Trail HS 3.1 V 34/137 1.20 17:36.1 5:41 You ROCK! (DPR)
9/12/20 Craig Speziale Invitational Ponte Vedra HS 3.1 JV 2/237 1.23 17:48 5:45 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade600m800m1600m1 mile3200m
2021 OutdoorFr-2:08.99 4:52.58 --
2022 OutdoorSo1:33.53 2:10.78 4:38.09 4:40.11 10:00.46 PR
2023 OutdoorJr1:30.07 PR2:07.49 PR4:36.72 PR4:38.33 PR10:05.02

By Event


600m

Date Meet Result Div Record Place
2/16/22 Nease Preseason Classic 1:33.53 SR 13
2/18/23 Nease Classic 1:30.07 PR (Δ=3.46,3.7%)
SR (Δ=3.46,3.7%)
LR (Δ=3.46,3.7%)
LY (Δ=3.46,3.7%)
8

800m

Date Meet Result Div Record Place
4/9/21 Creekside Tri Meet 2:08.99 V SR 7
3/26/22 Bear Classic / True Team Championship 2:10.78 SR (Δ=-1.79,-1.4%) 13
4/14/23 Bartram Trail Thursday Night Spikes 2:07.49 V PR (Δ=1.50,1.2%)
SR (Δ=3.29,2.5%)
LR (Δ=3.29,2.5%)
33

1600m

Date Meet Result Div Record Place
2/20/21 Nease Relays 4:52.58 SR 13
3/13/21 Creekside HS Invitational 4:54.85 15
4/8/22 Bolles Mile Showcase 4:38.09 PR (Δ=14.49,5.0%)
SR (Δ=14.49,5.0%)
LR (Δ=16.76,5.7%)
26
4/9/22 Creekside Invitational 4:45.53 V 1
2/18/23 Nease Classic 4:47.33 10
4/6/23 Bolles Mile Showcase 4:36.72 PR (Δ=1.37,0.5%)
SR (Δ=1.37,0.5%)
LR (Δ=10.61,3.7%)
LY (Δ=1.37,0.5%)
30

1 mile

Date Meet Result Div Record Place
4/8/22 Bolles Mile Showcase 4:40.11 SR 26
4/6/23 Bolles Mile Showcase 4:38.33 PR (Δ=1.78,0.6%)
SR (Δ=1.78,0.6%)
LR (Δ=1.78,0.6%)
LY (Δ=1.78,0.6%)
31

3200m

Date Meet Result Div Record Place
3/5/22 Craig Speziale Memorial Track and Field Invit 10:20.67 V 4
4/1/22 Tocoi Creek Toro Showdown 10:02.13 PR (Δ=18.54,3.0%)
LR (Δ=18.54,3.0%)
1
4/9/22 Creekside Invitational 10:00.46 V PR (Δ=1.67,0.3%)
SR
LR (Δ=1.67,0.3%)
3
3/18/23 Bob Hayes Invitational 10:06.15 V 6
4/1/23 Bear Classic / True Team Championship 10:05.02 V SR (Δ=-4.56,-0.8%)
LR (Δ=1.13,0.2%)
5