Career Report for Luke Defatta

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Luke Defatta's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Agoura HS 3 21:09 7:03 100 11/3/11 Marmonte League Finals 2
Corriganville Park 3 22:39 7:33 80 10/13/11 Moorpark, Simi, TO 2
Crescenta Valley Park 3 22:42.5 7:34 153 9/29/12 Staub/Barnes Invitational 2
Cutler Farm 3 22:17.06 7:26 108 10/4/12 Calabasas, Westlk, Moorpk 2
Griffith Park 2.94 19:56.88 6:47 46 9/24/11 Bell-Jeff Invitational 1
Lake Casitas 3 22:20.75 7:27 266 10/26/12 Ventura County Champ 2
Mission Oaks Park 3 21:35 7:12 190 9/14/11 Mission Oaks Invitational 2
Mt. Sac 1.8 11:34 6:26 19 10/22/11 Mt. Sac Invitational 1
Mt. Sac 2.93 21:59 7:30 260 10/20/12 Mt. Sac Invitational 1
Peppertree Park 3 20:06 6:42 49 10/6/11 Moorpark, NPHS, Agoura 2
San Buenaventura St Beach 3 20:47 6:56 175 9/9/11 Seaside Invitational 2
Waverly Park 3 21:01 7:00 74 10/11/12 Moorpark v Thousand Oaks 1
Westlake HS 3 22:27.2 7:29 43 9/28/11 Marmonte League Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:06 6:42 10/6/11 Moorpark, NPHS, Agoura Peppertree Park 18

Career Summary

Below is a summary of each season run by Luke Defatta.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 7:13 0/0 33 -0.17
So 10 7:42 3/8 66 -0.50
Moorpark Career 21 7:27 3/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/1/12 Marmonte League Finals Agoura HS 3 JV 228/274 -1.04 22:20.2 7:27
10/26/12 Ventura County Champ Lake Casitas 3 So 141/181 -0.58 22:20.75 7:27 You ROCK! (LY, LR, PR)
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 So 111/127 -1.42 21:59 7:30
10/11/12 Moorpark v Thousand Oaks Waverly Park 3 JV 63/93 -0.50 21:01 7:00 You ROCK! (SBP)
10/4/12 Calabasas, Westlk, Moorpk Cutler Farm 3 JV 84/116 -0.67 22:17.06 7:26 You ROCK! (LR, PR)
9/29/12 Staub/Barnes Invitational Crescenta Valley Park 3 So 31/43 -0.79 22:42.5 7:34 You ROCK! (LY, LR, PR)
9/27/12 Agoura, Simi, Moorpark Corriganville Park 3 JV 120/133 -1.54 27:06.85 9:02
9/20/12 Royal, Newbury, Moorpark Peppertree Park 3 JV 92/106 -1.20 24:00 8:00
9/12/12 Mission Oaks Invitational Mission Oaks Park 3 V 24:25 8:08
9/7/12 Seaside Invitational San Buenaventura St Beach 3 So 314/366 -0.97 22:01.43 7:20
11/3/11 Marmonte League Finals Agoura HS 3 JV 170/236 -0.77 21:09 7:03
10/28/11 Ventura County Champ Lake Casitas 3 Fr 136/196 -0.79 22:38.1 7:33
10/22/11 Mt. Sac Invitational Mt. Sac 1.8 Fr 124/180 -0.58 11:34 6:26
10/13/11 Moorpark, Simi, TO Corriganville Park 3 JV 22:39 7:33
10/6/11 Moorpark, NPHS, Agoura Peppertree Park 3 JV 20:06 6:42 You ROCK! (DPR)
10/1/11 Kenny Staub Invitational Crescenta Valley Park 3 Fr 56/86 -0.93 23:29 7:50
9/28/11 Marmonte League Meet #2 Westlake HS 3 JV 65/102 -0.49 22:27.2 7:29
9/24/11 Bell-Jeff Invitational Griffith Park 2.94 F/S 104/209 -0.17 19:56.88 6:47
9/22/11 Moorpark v Calabasas Cutler Farm 3 JV 22/46 -0.17 22:29.7 7:30 You ROCK! (SBP)
9/14/11 Mission Oaks Invitational Mission Oaks Park 3 21:35 7:12
9/9/11 Seaside Invitational San Buenaventura St Beach 3 Fr 156/323 -0.35 20:47 6:56

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m400m300m Hurdles - 36"Long Jump
2012 OutdoorFr13.53 1:10.21 -14'2.5 PR
2013 OutdoorSo13.49 1:01.67 --
2014 OutdoorJr12.63 58.54 --
2015 OutdoorSr12.52 PR56.90 PR55.80 PR-

By Event


100m

Date Meet Result Div Record Place Pts
2/10/12 Time Trial 14.61 V 39
2/29/12 Tri-Meet vs Saugus & Buena 14.00 JV PR (Δ=0.61,4.2%)
LR (Δ=0.61,4.2%)
32
3/7/12 Tri-Meet vs Camarillo & Ventura 13.72 F/S PR (Δ=0.28,2.0%)
LR (Δ=0.28,2.0%)
53
3/10/12 Ventura Relays 13.85 F/S 65
3/14/12 Tri-Meet vs Santa Paula & La Reina 13.61 JV PR (Δ=0.11,0.8%)
LR (Δ=0.24,1.7%)
22
4/5/12 League Meet vs Agoura and Simi 13.81 F/S 3
4/12/12 League Meet vs Westlake and Thousand Oaks 13.98 F/S 45
4/18/12 League Meet vs Newbury Park 13.53 F/S PR (Δ=0.08,0.6%)
SR
LR (Δ=0.45,3.2%)
28
2/27/13 Dual Meet vs Ventura 13.62 JV LY (Δ=0.38,2.7%) 49
3/2/13 Don Green Memorial Meet 13.49 F/S PR (Δ=0.04,0.3%)
SR (Δ=0.04,0.3%)
LR (Δ=0.13,1.0%)
LY (Δ=0.23,1.7%)
113
3/7/13 Tri-Meet vs Camarillo & Canyon 13.58 JV LY (Δ=0.14,1.0%) 45
3/21/13 Tr-Meet vs Calabasas & Royal 13.56 JV LR (Δ=0.02,0.1%) 26
4/11/13 Tri-Meet vs Agoura & Simi Valley 15.46 JV 38
4/18/13 Dual Meet vs Newbury Park 13.58 JV LR (Δ=1.88,12.2%) 35
3/5/14 Tri-Meet with Ventura and Saugus 13.39 JV PR (Δ=0.10,0.7%)
LR (Δ=0.19,1.4%)
LY (Δ=0.10,0.7%)
59
3/12/14 Dual Meet vs Camarillo 12.83 JV PR (Δ=0.56,4.2%)
LR (Δ=0.56,4.2%)
LY (Δ=0.75,5.5%)
32
3/20/14 Tri-Meet vs Calabasas and Newbury Park 12.63 JV PR (Δ=0.20,1.6%)
SR (Δ=0.86,6.4%)
LR (Δ=0.20,1.6%)
LY (Δ=0.93,6.9%)
14
4/3/14 Tri-Meet vs Agoura and Thousand Oaks 12.96 JV 25
4/10/14 Dual Meet vs Westlake 13.08 JV LY (Δ=2.38,15.4%) 17
4/17/14 Tri- Meet vs Royal and Simi Valley 12.65 JV LR (Δ=0.43,3.3%)
LY (Δ=0.93,6.8%)
14
3/26/15 Dual-Meet vs Simi Valley HS 12.52 JV PR (Δ=0.11,0.9%)
SR (Δ=0.11,0.9%)
LR (Δ=0.13,1.0%)
LY (Δ=0.11,0.9%)
15
4/9/15 Dual Meet vs Royal HS 13.11 JV 8
4/15/15 Dual Meet vs Camarillo HS 12.98 JV LR (Δ=0.13,1.0%) 15
4/23/15 Dual Meet vs Oak Park HS 12.83 JV LR (Δ=0.15,1.2%) 13

400m

Date Meet Result Div Record Place Pts
2/10/12 Time Trial 1:10.21 V SR 12
2/27/13 Dual Meet vs Ventura 1:05.46 JV PR (Δ=4.75,6.8%)
LR (Δ=4.75,6.8%)
30
3/2/13 Don Green Memorial Meet 1:04.84 F/S PR (Δ=0.62,0.9%)
LR (Δ=0.62,0.9%)
50
3/7/13 Tri-Meet vs Camarillo & Canyon 1:05.86 JV 22
3/21/13 Tr-Meet vs Calabasas & Royal 1:01.67 JV PR (Δ=3.17,4.9%)
SR (Δ=8.54,12.2%)
LR (Δ=4.19,6.4%)
8
4/18/13 Dual Meet vs Newbury Park 1:06.92 JV 12
4/30/13 Marmonte League Prelims 1:06.09 F/S LR (Δ=0.83,1.2%) 24
3/5/14 Tri-Meet with Ventura and Saugus 1:01.24 JV PR (Δ=0.43,0.7%)
LR (Δ=4.85,7.3%)
LY (Δ=3.60,5.6%)
9
3/12/14 Dual Meet vs Camarillo 59.04 JV PR (Δ=2.20,3.6%)
LR (Δ=2.20,3.6%)
LY (Δ=6.82,10.4%)
6
3/20/14 Tri-Meet vs Calabasas and Newbury Park 58.54 JV PR (Δ=0.50,0.8%)
SR (Δ=3.13,5.1%)
LR (Δ=0.50,0.8%)
LY (Δ=3.13,5.1%)
9
4/3/14 Tri-Meet vs Agoura and Thousand Oaks 1:01.13 JV 12
4/10/14 Dual Meet vs Westlake 1:01.22 JV 11
4/17/14 Tri- Meet vs Royal and Simi Valley 1:02.49 JV LY (Δ=4.43,6.6%) 8
3/14/15 Simi Invitational 58.65 V LR (Δ=3.84,6.1%) 37
3/26/15 Dual-Meet vs Simi Valley HS 56.90 JV PR (Δ=1.64,2.8%)
SR (Δ=1.64,2.8%)
LR (Δ=1.75,3.0%)
LY (Δ=1.64,2.8%)
2
4/9/15 Dual Meet vs Royal HS 59.36 JV LY (Δ=1.77,2.9%) 3
4/15/15 Dual Meet vs Camarillo HS 58.05 JV LR (Δ=1.31,2.2%)
LY (Δ=3.17,5.2%)
4
4/23/15 Dual Meet vs Oak Park HS 58.69 JV LY (Δ=3.80,6.1%) 3
5/5/15 Coastal Canyon League Prelims 56.90 JV PR (Δ=,0.0%)
LR (Δ=1.79,3.0%)
3
5/8/15 Coastal Canyon League Finals 1:00.26 JV 7

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/7/15 Don Green Memorial Meet 55.80 V SR 42

Long Jump

Date Meet Result Div Record Place Pts
2/29/12 Tri-Meet vs Saugus & Buena 14'2.5 JV SR 18
3/7/12 Tri-Meet vs Camarillo & Ventura 13'2 F/S 27
3/14/12 Tri-Meet vs Santa Paula & La Reina 11'6 JV 15
4/12/12 League Meet vs Westlake and Thousand Oaks 13'5 F/S LR (Δ=1'11,16.7%) 20