Career Report for Perla Castillo

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Perla Castillo's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Big House 3.1 30:31.3 9:51 14 10/27/21 VVAL Cluster Meet 1
Spring Lake Park 2 18:05.3 9:03 89 9/18/21 Viking Opener 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 18:05.3 9:03 9/18/21 Viking Opener Spring Lake Park 1
3.1 30:31.3 9:51 10/27/21 VVAL Cluster Meet Big House 1

Career Summary

Below is a summary of each season run by Perla Castillo.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 2 9:32 0/0 13 -0.98
Vintage Career 2 9:32 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/18/21 Viking Opener Spring Lake Park 2 Open 52/65 -1.06 18:05.3 9:03
10/27/21 VVAL Cluster Meet Big House 3.1 JV 17/23 -0.98 30:31.3 9:51 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts
2020 OutdoorFr

By Event


4x100m

Date Meet Result Div Record Place Pts
3/7/20 Clayton Valley Ugly Eagles Relay Invitational 59.37 F/S 9

4x200m

Date Meet Result Div Record Place Pts
2/29/20 Stocking Super Seven Invitational 2:13.96 F/S 16

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place Pts
3/7/20 Clayton Valley Ugly Eagles Relay Invitational 2:07.63 F/S 4