Career Report for James Abarca

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of James Abarca's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Agoura HS 3 18:00.62 6:00 27 10/3/13 Agoura, Simi, Moorpark 4
Corriganville Park 3 19:30.38 6:30 38 9/27/12 Agoura, Simi, Moorpark 2
Corriganville Park 3.1 19:40.26 6:21 37 10/2/14 Coastal Canyon League #1 1
Crescenta Valley Park 3 18:45.72 6:15 40 10/5/13 Staub/Barnes Invitational 4
Cutler Farm 3 17:26.88 5:49 20 10/10/13 Royal, Moorpark 4
Griffith Park 2.94 18:52.72 6:25 32 9/22/12 Bell-Jeff Invitational 2
Lake Casitas 3 17:51 5:57 47 10/31/14 Ventura County Champ 4
Mission Oaks Park 3 18:23.47 6:08 53 11/6/14 Coastal Canyon Lge Finals 4
Mt. Sac 1.8 11:31 6:24 17 10/22/11 Mt. Sac Invitational 1
Mt. Sac 2.93 17:49 6:05 69 10/26/13 Mt. Sac Invitational 3
Oak Canyon Community Park 2.94 17:18.02 5:53 16 10/16/14 Coastal Canyon League #2 1
Peppertree Park 3 19:21 6:27 33 9/20/12 Royal, Newbury, Moorpark 1
San Buenaventura St Beach 3 17:20.6 5:47 37 9/6/13 Seaside Invitational 4
Waverly Park 3 18:00.8 6:00 21 10/17/13 Moorpark, TO, Westlake 2
Westlake HS 3 23:39.3 7:53 53 9/28/11 Marmonte League Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 17:20.6 5:47 9/6/13 Seaside Invitational San Buenaventura St Beach 30
3.1 19:40.26 6:21 10/2/14 Coastal Canyon League #1 Corriganville Park 1

Career Summary

Below is a summary of each season run by James Abarca.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 7:20 0/0 38 -0.37
So 11 6:20 8/8 18 0.77
Jr 9 6:02 9/9 13 1.01
Sr 8 6:09 3/6 9 0.91
Moorpark Career 38 6:28 20/23

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/14 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 11/114 0.72 18:23.47 6:08 You ROCK! (LR, PR)
10/31/14 Ventura County Champ Lake Casitas 3 JV 25/214 0.79 17:51 5:57 You ROCK! (LY, LR, PR)
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 JV 21/73 0.90 18:16.9 6:14
10/16/14 Coastal Canyon League #2 Oak Canyon Community Park 2.94 JV 5/127 0.91 17:18.02 5:53 You ROCK! (SBP)
10/4/14 Staub/Barnes Invitational Crescenta Valley Park 3 JV 33/98 0.47 19:42.59 6:34
10/2/14 Coastal Canyon League #1 Corriganville Park 3.1 JV 10/130 0.72 19:40.26 6:21
9/10/14 Mission Oaks Friend Inv Mission Oaks Park 3 18:35 6:12 You ROCK! (LR, PR)
9/5/14 Seaside Invitational San Buenaventura St Beach 3 Sr 102/217 0.60 17:26 5:49
11/7/13 Marmonte League Finals Agoura HS 3 JV 21/221 0.56 18:16 6:05 You ROCK! (LY)
11/1/13 Ventura County Champ Lake Casitas 3 JV 57/239 0.52 19:05.25 6:22 You ROCK! (LY, LR, PR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 JV 52/282 0.65 17:49 6:05 You ROCK! (LY, LR, PR)
10/17/13 Moorpark, TO, Westlake Waverly Park 3 JV 7/128 0.76 18:00.8 6:00 You ROCK! (LY, LR, PR)
10/10/13 Royal, Moorpark Cutler Farm 3 JV 2/77 1.01 17:26.88 5:49 You ROCK! (LY, LR, PR, SBP)
10/5/13 Staub/Barnes Invitational Crescenta Valley Park 3 V 56/79 0.74 18:45.72 6:15 You ROCK! (LY, LR, PR)
10/3/13 Agoura, Simi, Moorpark Agoura HS 3 JV 9/96 0.56 18:00.62 6:00 You ROCK! (LR, PR)
9/26/13 Calabasas, NP, Moorpark Cutler Farm 3 JV 5/102 0.81 17:49.23 5:56 You ROCK! (LR, PR)
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Jr 93/257 0.67 17:20.6 5:47 You ROCK! (LY, LR, PR, DPR)
11/1/12 Marmonte League Finals Agoura HS 3 JV 77/274 0.21 19:16.34 6:25 You ROCK! (LY, LR, PR)
10/26/12 Ventura County Champ Lake Casitas 3 So 37/181 0.55 19:05.61 6:22 You ROCK! (LY, LR, PR)
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 So 41/127 0.18 18:36 6:21
10/11/12 Moorpark v Thousand Oaks Waverly Park 3 JV 16/93 0.61 18:06 6:02 You ROCK! (DPR)
10/4/12 Calabasas, Westlk, Moorpk Cutler Farm 3 F/S 11/20 0.77 18:35.68 6:12 You ROCK! (LR, PR, SBP)
9/29/12 Staub/Barnes Invitational Crescenta Valley Park 3 So 7/43 0.65 18:54.53 6:18 You ROCK! (LY, LR, PR)
9/27/12 Agoura, Simi, Moorpark Corriganville Park 3 JV 14/133 0.65 19:30.38 6:30 You ROCK! (LR, PR)
9/22/12 Bell-Jeff Invitational Griffith Park 2.94 F/S 74/250 0.39 18:52.72 6:25 You ROCK! (LY, LR, PR)
9/20/12 Royal, Newbury, Moorpark Peppertree Park 3 F/S 18/21 0.36 19:21 6:27
9/12/12 Mission Oaks Invitational Mission Oaks Park 3 V 19:26 6:29 You ROCK! (LY, LR, PR)
9/7/12 Seaside Invitational San Buenaventura St Beach 3 So 126/366 0.38 18:22.22 6:07 You ROCK! (LY, LR, PR, DPR)
11/3/11 Marmonte League Finals Agoura HS 3 JV 160/236 -0.61 20:46 6:55 You ROCK! (DPR)
10/28/11 Ventura County Champ Lake Casitas 3 Fr 109/196 -0.39 21:31.2 7:10
10/22/11 Mt. Sac Invitational Mt. Sac 1.8 Fr 119/180 -0.54 11:31 6:24
10/13/11 Moorpark, Simi, TO Corriganville Park 3 JV 23:11 7:44
10/1/11 Kenny Staub Invitational Crescenta Valley Park 3 Fr 51/86 -0.70 22:51 7:37
9/28/11 Marmonte League Meet #2 Westlake HS 3 JV 77/102 -0.88 23:39.3 7:53
9/24/11 Bell-Jeff Invitational Griffith Park 2.94 F/S 134/209 -0.39 20:34.14 7:00
9/22/11 Moorpark v Calabasas Cutler Farm 3 JV 28/46 -0.37 23:15.7 7:45 You ROCK! (SBP)
9/14/11 Mission Oaks Invitational Mission Oaks Park 3 21:52 7:17
9/9/11 Seaside Invitational San Buenaventura St Beach 3 Fr 189/323 -0.57 21:23 7:08

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2013 OutdoorSo-5:15.43 11:09.94
2014 OutdoorJr2:21.81 PR5:08.20 10:57.51 PR
2015 OutdoorSr-5:03.70 PR11:22.94

By Event


800m

Date Meet Result Div Record Place Pts
4/3/14 Tri-Meet vs Agoura and Thousand Oaks 2:21.81 JV SR 11
4/10/14 Dual Meet vs Westlake 2:23.93 JV 12

1600m

Date Meet Result Div Record Place Pts
2/27/13 Dual Meet vs Ventura 5:24.22 JV 28
3/2/13 Don Green Memorial Meet 5:24.65 F/S 78
3/7/13 Tri-Meet vs Camarillo & Canyon 5:17.57 JV PR (Δ=6.65,2.1%)
LR (Δ=7.08,2.2%)
18
4/4/13 Tr-Meet vs Westlake & Thousand Oaks 5:21.46 F/S 11
4/11/13 Tri-Meet vs Agoura & Simi Valley 5:18.13 F/S LR (Δ=3.33,1.0%) 18
4/18/13 Dual Meet vs Newbury Park 5:15.61 F/S PR (Δ=1.96,0.6%)
LR (Δ=2.52,0.8%)
9
4/30/13 Marmonte League Prelims 5:15.43 F/S PR (Δ=0.18,0.1%)
SR
LR (Δ=0.18,0.1%)
44
3/5/14 Tri-Meet with Ventura and Saugus 5:08.20 JV PR (Δ=7.23,2.3%)
SR (Δ=7.23,2.3%)
LR (Δ=7.23,2.3%)
LY (Δ=9.37,3.0%)
13
3/12/14 Dual Meet vs Camarillo 5:16.80 JV LY (Δ=0.77,0.2%) 9
3/20/14 Tri-Meet vs Calabasas and Newbury Park 5:15.97 JV LR (Δ=0.83,0.3%) 7
3/21/14 Friday Night Relays 5:08.53 JV LR (Δ=7.44,2.4%) 12
4/3/14 Tri-Meet vs Agoura and Thousand Oaks 5:14.21 JV LY (Δ=7.25,2.3%) 13
4/10/14 Dual Meet vs Westlake 5:15.94 JV LY (Δ=2.19,0.7%) 7
3/7/15 Don Green Memorial Meet 5:15.20 V LR (Δ=0.74,0.2%) 74
3/14/15 Simi Invitational 5:08.33 V LR (Δ=6.87,2.2%)
LY (Δ=7.64,2.4%)
42
3/26/15 Dual-Meet vs Simi Valley HS 5:14.13 JV 10
4/9/15 Dual Meet vs Royal HS 5:18.19 JV 4
4/15/15 Dual Meet vs Camarillo HS 5:18.05 JV LR (Δ=0.14,0.0%) 7
4/23/15 Dual Meet vs Oak Park HS 5:05.82 JV PR (Δ=2.38,0.8%)
LR (Δ=12.23,3.8%)
5
5/5/15 Coastal Canyon League Prelims 5:03.70 JV PR (Δ=2.12,0.7%)
SR (Δ=4.50,1.5%)
LR (Δ=2.12,0.7%)
13
5/8/15 Coastal Canyon League Finals 5:08.16 JV 11

3200m

Date Meet Result Div Record Place Pts
2/27/13 Dual Meet vs Ventura 11:40.00 JV 7
3/7/13 Tri-Meet vs Camarillo & Canyon 11:28.77 V PR (Δ=11.23,1.6%)
LR (Δ=11.23,1.6%)
13
4/4/13 Tr-Meet vs Westlake & Thousand Oaks 11:45.46 F/S 4
4/11/13 Tri-Meet vs Agoura & Simi Valley 11:16.73 F/S PR (Δ=12.04,1.7%)
LR (Δ=28.73,4.1%)
4
4/18/13 Dual Meet vs Newbury Park 11:28.27 F/S 5
5/3/13 Marmonte League Finals 11:09.94 F/S PR (Δ=6.79,1.0%)
SR
LR (Δ=18.33,2.7%)
15
3/5/14 Tri-Meet with Ventura and Saugus 11:08.70 V PR (Δ=1.24,0.2%)
LR (Δ=1.24,0.2%)
LY (Δ=20.07,2.9%)
23
3/8/14 Don Green Memorial Meet 10:59.08 V PR (Δ=9.62,1.4%)
LR (Δ=9.62,1.4%)
LY (Δ=29.69,4.3%)
38
3/12/14 Dual Meet vs Camarillo 10:57.51 JV PR (Δ=1.57,0.2%)
SR (Δ=12.43,1.9%)
LR (Δ=1.57,0.2%)
LY (Δ=31.26,4.5%)
2
3/20/14 Tri-Meet vs Calabasas and Newbury Park 11:18.83 JV 4
4/3/14 Tri-Meet vs Agoura and Thousand Oaks 11:24.38 JV LY (Δ=21.08,3.0%) 16
4/10/14 Dual Meet vs Westlake 11:27.49 JV 6
4/17/14 Tri- Meet vs Royal and Simi Valley 11:04.41 JV LR (Δ=23.08,3.4%)
LY (Δ=12.32,1.8%)
16
5/9/14 Marmonte League Finals 11:21.78 V 33
3/26/15 Dual-Meet vs Simi Valley HS 11:22.94 JV SR (Δ=-25.43,-3.9%) 3
4/9/15 Dual Meet vs Royal HS 11:42.16 JV 4
4/15/15 Dual Meet vs Camarillo HS 11:32.62 JV LR (Δ=9.54,1.4%) 4
4/23/15 Dual Meet vs Oak Park HS 11:34.44 JV 6