Career Report for Malia Sittler

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Malia Sittler's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Frogtown 2 16:27.5 8:14 25 11/5/16 Sac Joaquin Subsection 1
Frogtown Rain 3 24:39.3 8:13 7 11/4/17 Sac Joaquin Subsection 1
Haggin Oaks Golf Course 2.1 16:34.4 7:54 4 10/1/16 Capital Cross Challenge 1
Pacific Grove HS 3.1 24:59.28 8:04 3 10/7/17 Pacific Grove Invite 1
Spring Lake Park 2 15:31.6 7:46 52 9/16/17 Viking Opener 1
Willow Hill Reservoir 3.1 25:35.6 8:15 21 11/10/17 Sac Joaquin Section Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 15:31.6 7:46 9/16/17 Viking Opener Spring Lake Park 2
3 24:39.3 8:13 11/4/17 Sac Joaquin Subsection Frogtown Rain 1
3.1 24:59.28 8:04 10/7/17 Pacific Grove Invite Pacific Grove HS 2

Career Summary

Below is a summary of each season run by Malia Sittler.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 8:03 0/0 7 0.47
So 4 8:06 0/0 10 0.44
Vintage Career 6 8:05 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 2.1 F/S 152/249 -0.04 16:34.4 7:54
11/5/16 Sac Joaquin Subsection Frogtown 2 F/S 83/188 0.47 16:27.5 8:14 You ROCK! (SBP)
9/16/17 Viking Opener Spring Lake Park 2 Jr/Sr 65/93 0.06 15:31.6 7:46 You ROCK! (DPR)
10/7/17 Pacific Grove Invite Pacific Grove HS 3.1 Jr 19/59 0.44 24:59.28 8:04 You ROCK! (SBP)
11/4/17 Sac Joaquin Subsection Frogtown Rain 3 V 125/167 -0.27 24:39.3 8:13
11/10/17 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 79/80 -1.16 25:35.6 8:15

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.