Career Report for Emily Erickson

Class of 2010

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Emily Erickson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Coyote Hills Park 2.8 18:33 6:38 3 10/27/09 BCL East Meet #3 1
GGP - BCL 3.1 24:49 8:00 57 10/6/09 BCL CC Challenge 1
Hayward HS Old 3 19:19 6:26 5 9/19/09 Farmer Invitational 4
Joaquin Miller Park 2.6 17:18 6:39 8 11/10/09 BCL East Championships 1
Mt. Sac 2.93 21:23 7:18 3 10/19/07 Mt. Sac Invitational 2
Stanford Golf Course 3.1 19:48 6:23 4 9/27/08 Stanford Invitational 3
Woodward Park 3.1 19:40 6:21 6 10/11/08 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3 19:19 6:26 9/19/09 Farmer Invitational Hayward HS Old 4
3.1 19:40 6:21 10/11/08 Clovis Invitational Woodward Park 6

Career Summary

Below is a summary of each season run by Emily Erickson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 7:09 0/0 2 0.86
So 3 6:46 0/0 3 1.07
Jr 2 6:22 0/0 2 1.13
Sr 6 6:47 1/3 10 1.68
The College Preparatory School Career 14 6:48 5/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/30/06 Stanford Invitational Stanford Golf Course 3.1 V 32/125 0.10 21:35 6:58
10/20/06 Mt. Sac Invitational Mt. Sac 2.93 V 66/149 0.69 22:52 7:48
11/18/06 North Coast Section Finals Hayward HS Old 3 V 9/94 0.86 20:11 6:44 You ROCK! (SBP)
9/29/07 Stanford Invitational Stanford Golf Course 3.1 V 10/111 0.80 20:16 6:32 You ROCK! (LY, LR, PR, DPR)
10/19/07 Mt. Sac Invitational Mt. Sac 2.93 V 20/145 0.84 21:23 7:18 You ROCK! (LY, LR, PR)
11/17/07 North Coast Section Finals Hayward HS Old 3 V 8/102 1.07 19:24 6:28 You ROCK! (LY, LR, PR, SBP, DPR)
9/27/08 Stanford Invitational Stanford Golf Course 3.1 V 13/188 1.13 19:48 6:23 You ROCK! (LY, LR, PR, SBP, DPR)
10/11/08 Clovis Invitational Woodward Park 3.1 V 15/189 1.06 19:40 6:21 You ROCK! (DPR)
9/19/09 Farmer Invitational Hayward HS Old 3 V 6/69 1.54 19:19 6:26 You ROCK! (LR, PR, DPR)
10/6/09 BCL CC Challenge GGP - BCL 3.1 V 37/81 0.30 24:49 8:00
10/10/09 Clovis Invitational Woodward Park 3.1 V 23/159 0.98 19:56 6:26 You ROCK! (DSR)
10/27/09 BCL East Meet #3 Coyote Hills Park 2.8 V 2/55 1.68 18:33 6:38 You ROCK! (SBP)
11/10/09 BCL East Championships Joaquin Miller Park 2.6 V 3/42 1.50 17:18 6:39
11/21/09 North Coast Section Finals Hayward HS Old 3 V 9/109 1.11 19:20 6:27

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.