Career Report for Julia Fromson-Mayhew
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Julia Fromson-Mayhew's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Coyote Hills Park | 2.5 | 22:34.31 | 9:02 | 41 | 9/20/22 | BCL #1 | 1 |
| Crab Cove | 3 | 29:37.7 | 9:53 | 45 | 9/14/21 | BCL #1 Scrimmage | 1 |
| GGP - BCL | 3.1 | 29:29.74 | 9:31 | 85 | 9/14/22 | Jim Tracy Challenge | 1 |
| Half Moon Bay HS | 2.33 | 22:24 | 9:37 | 12 | 10/1/22 | Artichoke Invitational | 1 |
| Hidden Valley Park | 2 | 18:40.7 | 9:20 | 33 | 9/11/21 | Ed Sias Invitational | 2 |
| Joaquin Miller Park | 2.6 | 26:19 | 10:07 | 108 | 10/6/22 | BCL East #2 | 1 |
| Point Pinole Single Loop | 3 | 26:25.8 | 8:49 | 24 | 11/3/22 | BCL East Championships | 1 |
| Westmoor HS | 2.6 | 25:47 | 9:55 | 11 | 9/25/21 | Ram Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 18:40.7 | 9:20 | 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 |
| 3 | 26:25.8 | 8:49 | 11/3/22 | BCL East Championships | Point Pinole Single Loop | 2 |
| 3.1 | 29:29.74 | 9:31 | 9/14/22 | Jim Tracy Challenge | GGP - BCL | 1 |
Career Summary
Below is a summary of each season run by Julia Fromson-Mayhew.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 9:45 | 0/0 | 14 | -0.53 |
| So | 6 | 9:34 | 0/0 | 16 | -0.36 |
| The College Preparatory School Career | 9 | 9:37 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 76/106 | -0.60 | 18:40.7 | 9:20 | |
| 9/14/21 | BCL #1 Scrimmage | Crab Cove | 3 | V | 52/71 | -0.53 | 29:37.7 | 9:53 | You ROCK! (SBP) |
| 9/25/21 | Ram Invitational | Westmoor HS | 2.6 | Fr | 83/109 | -1.15 | 25:47 | 9:55 | |
| 9/10/22 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 136/160 | -1.37 | 21:13.9 | 10:37 | |
| 9/14/22 | Jim Tracy Challenge | GGP - BCL | 3.1 | F/S | 58/65 | -1.45 | 29:29.74 | 9:31 | |
| 9/20/22 | BCL #1 | Coyote Hills Park | 2.5 | V | 47/75 | -0.36 | 22:34.31 | 9:02 | You ROCK! (SBP) |
| 10/1/22 | Artichoke Invitational | Half Moon Bay HS | 2.33 | F/S | 117/146 | -0.95 | 22:24 | 9:37 | |
| 10/6/22 | BCL East #2 | Joaquin Miller Park | 2.6 | V | 64/79 | -0.84 | 26:19 | 10:07 | |
| 11/3/22 | BCL East Championships | Point Pinole Single Loop | 3 | JV | 22/43 | 26:25.8 | 8:49 | You ROCK! (DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.