Career Report for Sophia Hernandez

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sophia Hernandez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Athenian HS 2.65 25:17.9 9:33 9 10/24/24 BCL East #3 1
Coyote Hills Park 2.5 19:52.7 7:57 29 10/10/24 BCL East #2 2
GGP - BCL 3.1 25:33.27 8:15 66 9/10/24 Jim Tracy Challenge 1
Hidden Valley Park 2 16:38.4 8:19 24 9/9/23 Ed Sias Invitational 1
Point Pinole Single Loop 3 24:28.3 8:09 20 9/26/24 BCL East #1 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 16:38.4 8:19 9/9/23 Ed Sias Invitational Hidden Valley Park 1
3 24:28.3 8:09 9/26/24 BCL East #1 Point Pinole Single Loop 1
3.1 25:33.27 8:15 9/10/24 Jim Tracy Challenge GGP - BCL 1

Career Summary

Below is a summary of each season run by Sophia Hernandez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 2 8:22 0/0 8 0.44
Jr 4 8:28 1/1 15 0.59
The College Preparatory School Career 6 8:26 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/9/23 Ed Sias Invitational Hidden Valley Park 2 F/S 75/163 0.20 16:38.4 8:19 You ROCK! (PG)
10/5/23 BCL East #2 Coyote Hills Park 2.5 V 32/71 0.44 21:01.5 8:25 You ROCK! (PG, SBP)
9/10/24 Jim Tracy Challenge GGP - BCL 3.1 V 67/110 0.15 25:33.27 8:15 You ROCK! (PG)
9/26/24 BCL East #1 Point Pinole Single Loop 3 V 35/100 0.54 24:28.3 8:09
10/10/24 BCL East #2 Coyote Hills Park 2.5 V 33/97 0.59 19:52.7 7:57 You ROCK! (LY, LR, PG, PR, SBP)
10/24/24 BCL East #3 Athenian HS 2.65 V 32/78 0.41 25:17.9 9:33

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.