Career Report for Cameron Lapham
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Cameron Lapham's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Arcadia County Park | 3.1 | 19:33.8 | 6:19 | 87 | 10/26/12 | Arcadia Apache Invite | 1 |
Dana Hills HS | 3 | 17:37.2 | 5:52 | 226 | 9/22/12 | Dana Hills Invitational | 2 |
Estancia HS | 3 | 18:14 | 6:05 | 107 | 9/15/12 | Woodbridge XC Classic | 2 |
Glen Helen Regional Park | 3 | 17:17.2 | 5:46 | 96 | 10/6/12 | Inland Empire Challenge | 2 |
Linfield HS | 3 | 20:59 | 7:00 | 50 | 10/13/11 | Southwestern League #2 | 1 |
Mt. Sac | 2 | 12:21 | 6:11 | 136 | 9/8/12 | Fastback Shootout | 1 |
Mt. Sac | 2.93 | 18:54 | 6:27 | 267 | 10/20/12 | Mt. Sac Invitational | 2 |
Temecula Valley HS | 3 | 21:17 | 7:06 | 455 | 9/28/11 | Southwestern League #1 | 1 |
Vail Lake | 3 | 19:18 | 6:26 | 104 | 10/11/12 | Southwestern League #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:21 | 6:11 | 9/8/12 | Fastback Shootout | Mt. Sac | 1 |
3 | 17:17.2 | 5:46 | 10/6/12 | Inland Empire Challenge | Glen Helen Regional Park | 9 |
3.1 | 19:33.8 | 6:19 | 10/26/12 | Arcadia Apache Invite | Arcadia County Park | 1 |
Career Summary
Below is a summary of each season run by Cameron Lapham.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 6:55 | 0/0 | 74 | -0.16 |
So | 7 | 6:09 | 4/4 | 40 | 0.71 |
Great Oak Career | 13 | 6:31 | 4/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/26/12 | Arcadia Apache Invite | Arcadia County Park | 3.1 | So | 87/187 | 0.10 | 19:33.8 | 6:19 | |
10/20/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 58/142 | 0.04 | 18:54 | 6:27 | You ROCK! (LY, LR, PR) |
10/11/12 | Southwestern League #2 | Vail Lake | 3 | JV | 77/220 | 0.19 | 19:18 | 6:26 | |
10/6/12 | Inland Empire Challenge | Glen Helen Regional Park | 3 | So | 36/149 | 0.66 | 17:17.2 | 5:46 | You ROCK! (LY, LR, PR, DPR) |
9/22/12 | Dana Hills Invitational | Dana Hills HS | 3 | So | 89/268 | 0.71 | 17:37.2 | 5:52 | You ROCK! (LY, LR, PR, SBP, DPR) |
9/15/12 | Woodbridge XC Classic | Estancia HS | 3 | So | 146/321 | 0.23 | 18:14 | 6:05 | You ROCK! (LY, LR, PR, DPR) |
9/8/12 | Fastback Shootout | Mt. Sac | 2 | So | 62/142 | 0.37 | 12:21 | 6:11 | |
10/22/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 99/157 | -0.77 | 21:09 | 7:13 | |
10/13/11 | Southwestern League #2 | Linfield HS | 3 | JV | 120/169 | -0.45 | 20:59 | 7:00 | |
10/8/11 | Inland Empire Challenge | Glen Helen Regional Park | 3 | Fr | 89/175 | -0.16 | 19:47.2 | 6:36 | You ROCK! (SBP, DPR) |
9/28/11 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 156/206 | -0.57 | 21:17 | 7:06 | |
9/24/11 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 169/271 | -0.60 | 20:36 | 6:52 | |
9/17/11 | Woodbridge XC Classic | Estancia HS | 3 | Fr | 182/273 | -0.68 | 20:18 | 6:46 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
---|---|---|---|---|---|---|
2012 Outdoor | Fr | - | 2:32.31 | 5:17.90 | - | |
2013 Outdoor | So | - | 2:14.97 | 5:01.40 | - | |
2014 Outdoor | Jr | 54.81 PR | 2:07.68 PR | 4:43.57 PR | 10:46.90 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/25/12 | Temecula Valley vs. Great Oak | 2:32.31 | JV | SR | 18 | |
3/16/13 | Great Oak Distance Invite | 2:20.24 | PR (Δ=12.07,7.9%) LR (Δ=12.07,7.9%) |
20 | ||
3/21/13 | Great Oak vs Murrieta Valley | 2:20.83 | JV | 15 | ||
3/23/13 | 21st Annual Adidas Meet of Champions | 2:14.97 | F/S | PR (Δ=5.27,3.8%) SR (Δ=17.34,11.4%) LR (Δ=5.86,4.2%) |
39 | |
4/11/13 | Great Oak vs Chaparral | 2:22.88 | JV | 10 | ||
3/15/14 | Great Oak Distance Invitational | 2:12.89 | PR (Δ=2.08,1.5%) LR (Δ=9.99,7.0%) LY (Δ=7.35,5.2%) |
16 | ||
3/22/14 | Distance Meet of Champions | 2:07.68 | V | PR (Δ=5.21,3.9%) SR (Δ=7.29,5.4%) LR (Δ=5.21,3.9%) LY (Δ=7.29,5.4%) |
54 | |
4/4/14 | Trabuco Hills Invitational | 2:08.25 | 45 | |||
4/16/14 | Great Oak vs Chaparral | 2:10.34 | JV | LY (Δ=12.54,8.8%) | 2 | |
4/23/14 | Great Oak vs Temecula Valley | 2:12.28 | JV | 9 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/17/12 | Great Oak Distance Carnival | 5:30.12 | 32 | |||
3/21/12 | Murrieta Mesa vs. Great Oak | 5:28.13 | JV | PR (Δ=1.99,0.6%) LR (Δ=1.99,0.6%) |
19 | |
3/24/12 | Distance Meet of Champions | 5:17.90 | F/S | PR (Δ=10.23,3.1%) SR LR (Δ=10.23,3.1%) |
233 | |
3/29/12 | Great Oak vs. Murrieta Valley | 5:35.83 | JV | 16 | ||
4/7/12 | Arcadia Invitational - Day Two | 5:32.23 | JV | LR (Δ=3.60,1.1%) | 28 | |
4/11/12 | Vista Murrieta vs. Great Oak | 5:32.23 | JV | LR (Δ=,0.0%) | 28 | |
3/2/13 | Mt. Carmel Field & Distance | 5:03.31 | V | PR (Δ=14.59,4.6%) LR (Δ=28.92,8.7%) |
64 | |
3/16/13 | Great Oak Distance Invite | 5:06.29 | LY (Δ=21.84,6.7%) | 32 | ||
3/23/13 | 21st Annual Adidas Meet of Champions | 5:01.40 | F/S | PR (Δ=1.91,0.6%) SR (Δ=16.50,5.2%) LR (Δ=4.89,1.6%) LY (Δ=16.50,5.2%) |
134 | |
3/28/13 | Vista Murrieta vs Great Oak | 5:03.92 | JV | LY (Δ=13.98,4.4%) | 17 | |
4/11/13 | Great Oak vs Chaparral | 5:10.63 | JV | LY (Δ=21.60,6.5%) | 15 | |
4/25/13 | Murrieta Mesa vs Great Oak | 5:08.11 | JV | LR (Δ=2.52,0.8%) | 18 | |
3/15/14 | Great Oak Distance Invitational | 4:52.95 | PR (Δ=8.45,2.8%) LR (Δ=15.16,4.9%) LY (Δ=13.34,4.4%) |
16 | ||
3/22/14 | Distance Meet of Champions | 4:43.57 | V | PR (Δ=9.38,3.2%) SR (Δ=17.83,5.9%) LR (Δ=9.38,3.2%) LY (Δ=17.83,5.9%) |
102 | |
4/9/14 | Vista Murrieta vs. Great Oak | 4:57.82 | JV | LY (Δ=12.81,4.1%) | 9 | |
4/12/14 | 4rd Annual Irvine/Asics Distance Carnival | 5:05.13 | LY (Δ=5.50,1.8%) | 78 | ||
4/23/14 | Great Oak vs Temecula Valley | 4:52.82 | JV | LR (Δ=12.31,4.0%) LY (Δ=15.29,5.0%) |
4 | |
4/26/14 | Inland Empire Championships | 4:50.34 | V | LR (Δ=2.48,0.8%) LY (Δ=17.77,5.8%) |
46 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/12/14 | 4rd Annual Irvine/Asics Distance Carnival | 10:46.90 | SR | 21 |
Distance Medley 12-4-8-16
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/3/12 | Mt. Carmel Field and Distance Invite | 13:22.64 | V | 16 | ||
3/1/14 | Corona Relays | 11:32.35 | V | LY (Δ=32.06,4.4%) | 8 |