Career Report for Abigail White

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Abigail White's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Agoura HS 3 19:47 6:36 11/6/14 Marmonte League Finals 2
Arroyo Verde Park 3 26:10 8:43 9/27/11 Tri-Valley League Meet #1 1
Carpinteria HS 3.1 22:21 7:13 9/20/12 Tri-Valley League Meet #1 1
Estancia HS 3 19:32 6:31 9/20/13 Woodbridge XC Classic 3
Fillmore HS 3 22:30 7:30 10/11/12 Tri-Valley League Meet #2 1
Griffith Park 2.94 21:09 7:12 9/22/12 Bell-Jeff Invitational 1
La Reina HS 3 22:41 7:34 9/25/13 Tri-Valley League Meet #1 2
Lake Casitas 3 20:16 6:45 11/1/12 Tri-Valley League Finals 2
Mt. Sac 2 13:30 6:45 9/6/14 Fastback Shootout 4
Mt. Sac 2.91 19:39 6:45 11/17/12 Southern Section Finals 1
Mt. Sac 2.93 19:49 6:46 11/22/14 Southern Section Finals 8
Oak Canyon Community Park 3 21:35 7:12 10/17/13 Tri-Valley League Meet #2 2
Orange County Great Park 3 19:35 6:32 9/19/14 Woodbridge XC Classic 1
Peppertree Park 3 21:34 7:11 10/2/14 Marmonte League #1 1
Stanford Golf Course 3.1 20:38 6:39 9/27/14 Stanford Invitational 4
Woodward Park 3.1 20:55 6:45 11/30/13 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:30 6:45 9/6/14 Fastback Shootout Mt. Sac 4
3 19:32 6:31 9/20/13 Woodbridge XC Classic Estancia HS 15
3.1 20:38 6:39 9/27/14 Stanford Invitational Stanford Golf Course 8

Career Summary

Below is a summary of each season run by Abigail White.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:58 0/0 10 0.50
So 10 7:03 4/4 3 1.22
Jr 11 7:02 8/8 4 1.21
Sr 10 6:49 6/7 3 1.24
Oaks Christian Career 37 7:08 16/21

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/22/14 Southern Section Finals Mt. Sac 2.93 V 46/122 0.13 19:49 6:46 You ROCK! (LY, LR, PR)
11/15/14 Southern Section Prelims Mt. Sac 2.93 V 29/106 0.47 20:29 6:59 You ROCK! (LR)
11/6/14 Marmonte League Finals Agoura HS 3 V 15/40 1.19 19:47 6:36 You ROCK! (LR, PR)
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 V 71/118 1.06 21:35 7:22 You ROCK! (LY)
10/15/14 Marmonte League #2 Agoura HS 3 V 15/38 1.24 19:48 6:36 You ROCK! (SBP)
10/11/14 Clovis Invitational Woodward Park 3.1 V 54/217 0.47 21:03 6:47
10/2/14 Marmonte League #1 Peppertree Park 3 V 24/38 0.97 21:34 7:11
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 71/257 0.39 20:38 6:39 You ROCK! (LY, LR, PR)
9/19/14 Woodbridge XC Classic Orange County Great Park 3 V 35/160 1.21 19:35 6:32
9/6/14 Fastback Shootout Mt. Sac 2 Sr 8/66 1.10 13:30 6:45 You ROCK! (LY, LR, PR)
11/30/13 CA State Finals Woodward Park 3.1 V 110/207 -0.28 20:55 6:45 You ROCK! (LR, PR)
11/23/13 Southern Section Finals Mt. Sac 2.93 V 55/112 -0.18 20:18 6:56 You ROCK! (LR, PR)
11/16/13 Southern Section Prelims Mt. Sac 2.93 V 25/80 0.39 20:22 6:57 You ROCK! (LY, LR, PR)
11/7/13 Tri-Valley League Finals Lake Casitas 3 V 16/61 1.17 20:41 6:54
10/25/13 Mt. Sac Invitational Mt. Sac 2.93 V 128/140 0.44 23:01 7:51
10/17/13 Tri-Valley League Meet #2 Oak Canyon Community Park 3 V 18/64 1.10 21:35 7:12 You ROCK! (LR, PR)
10/12/13 Clovis Invitational Woodward Park 3.1 V 81/207 0.50 21:01 6:47
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 130/209 0.11 21:49 7:02
9/25/13 Tri-Valley League Meet #1 La Reina HS 3 V 17/62 0.68 22:41 7:34 You ROCK! (LR, PR)
9/20/13 Woodbridge XC Classic Estancia HS 3 V 25/186 1.21 19:32 6:31 You ROCK! (LY, LR, PR, SBP)
9/14/13 Fastback Shootout Mt. Sac 2 Jr 26/86 0.72 14:02 7:01
11/17/12 Southern Section Finals Mt. Sac 2.91 V 77/117 -0.70 19:39 6:45
11/10/12 Southern Section Prelims Mt. Sac 2.93 V 38/119 0.27 20:45 7:05 You ROCK! (LR, PR)
11/1/12 Tri-Valley League Finals Lake Casitas 3 V 12/57 1.22 20:16 6:45 You ROCK! (SBP)
10/19/12 Mt. Sac Invitational Mt. Sac 2.93 V 65/118 1.22 20:52 7:07
10/11/12 Tri-Valley League Meet #2 Fillmore HS 3 V 24/57 0.74 22:30 7:30
9/29/12 Stanford Invitational Stanford Golf Course 3.1 V 88/196 0.27 21:22 6:54 You ROCK! (LY, LR, PR)
9/22/12 Bell-Jeff Invitational Griffith Park 2.94 V 20/112 0.97 21:09 7:12
9/20/12 Tri-Valley League Meet #1 Carpinteria HS 3.1 V 23/56 0.91 22:21 7:13
9/14/12 Woodbridge XC Classic Estancia HS 3 So 18/125 0.80 21:06 7:02 You ROCK! (LY, LR, PR)
9/8/12 Fastback Shootout Mt. Sac 2 So 16/95 0.83 13:51 6:56 You ROCK! (LY, LR, PR)
11/3/11 Tri-Valley League Finals Oak Canyon Community Park 3 JV 19/84 0.37 23:10 7:43
10/13/11 Tri-Valley League Meet #2 La Reina HS 3 JV 37/78 -0.13 27:07 9:02
9/27/11 Tri-Valley League Meet #1 Arroyo Verde Park 3 V 37/41 0.08 26:10 8:43
9/24/11 Stanford Invitational Stanford Golf Course 3.1 V 167/212 -0.91 23:30 7:35
9/16/11 Woodbridge XC Classic Estancia HS 3 Fr 36/136 0.50 21:50 7:17 You ROCK! (SBP)
9/10/11 Fastback Shootout Mt. Sac 2 Fr 25/95 0.47 14:28 7:14

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.