Career Report for Abigail White
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Abigail White's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|
Agoura HS | 3 | 19:47 | 6:36 | 11/6/14 | Marmonte League Finals | 2 |
Arroyo Verde Park | 3 | 26:10 | 8:43 | 9/27/11 | Tri-Valley League Meet #1 | 1 |
Carpinteria HS | 3.1 | 22:21 | 7:13 | 9/20/12 | Tri-Valley League Meet #1 | 1 |
Estancia HS | 3 | 19:32 | 6:31 | 9/20/13 | Woodbridge XC Classic | 3 |
Fillmore HS | 3 | 22:30 | 7:30 | 10/11/12 | Tri-Valley League Meet #2 | 1 |
Griffith Park | 2.94 | 21:09 | 7:12 | 9/22/12 | Bell-Jeff Invitational | 1 |
La Reina HS | 3 | 22:41 | 7:34 | 9/25/13 | Tri-Valley League Meet #1 | 2 |
Lake Casitas | 3 | 20:16 | 6:45 | 11/1/12 | Tri-Valley League Finals | 2 |
Mt. Sac | 2 | 13:30 | 6:45 | 9/6/14 | Fastback Shootout | 4 |
Mt. Sac | 2.91 | 19:39 | 6:45 | 11/17/12 | Southern Section Finals | 1 |
Mt. Sac | 2.93 | 19:49 | 6:46 | 11/22/14 | Southern Section Finals | 8 |
Oak Canyon Community Park | 3 | 21:35 | 7:12 | 10/17/13 | Tri-Valley League Meet #2 | 2 |
Orange County Great Park | 3 | 19:35 | 6:32 | 9/19/14 | Woodbridge XC Classic | 1 |
Peppertree Park | 3 | 21:34 | 7:11 | 10/2/14 | Marmonte League #1 | 1 |
Stanford Golf Course | 3.1 | 20:38 | 6:39 | 9/27/14 | Stanford Invitational | 4 |
Woodward Park | 3.1 | 20:55 | 6:45 | 11/30/13 | CA State Finals | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 13:30 | 6:45 | 9/6/14 | Fastback Shootout | Mt. Sac | 4 |
3 | 19:32 | 6:31 | 9/20/13 | Woodbridge XC Classic | Estancia HS | 15 |
3.1 | 20:38 | 6:39 | 9/27/14 | Stanford Invitational | Stanford Golf Course | 8 |
Career Summary
Below is a summary of each season run by Abigail White.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 7:58 | 0/0 | 10 | 0.50 |
So | 10 | 7:03 | 4/4 | 3 | 1.22 |
Jr | 11 | 7:02 | 8/8 | 4 | 1.21 |
Sr | 10 | 6:49 | 6/7 | 3 | 1.24 |
Oaks Christian Career | 37 | 7:08 | 16/21 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/22/14 | Southern Section Finals | Mt. Sac | 2.93 | V | 46/122 | 0.13 | 19:49 | 6:46 | You ROCK! (LY, LR, PR) |
11/15/14 | Southern Section Prelims | Mt. Sac | 2.93 | V | 29/106 | 0.47 | 20:29 | 6:59 | You ROCK! (LR) |
11/6/14 | Marmonte League Finals | Agoura HS | 3 | V | 15/40 | 1.19 | 19:47 | 6:36 | You ROCK! (LR, PR) |
10/24/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 71/118 | 1.06 | 21:35 | 7:22 | You ROCK! (LY) |
10/15/14 | Marmonte League #2 | Agoura HS | 3 | V | 15/38 | 1.24 | 19:48 | 6:36 | You ROCK! (SBP) |
10/11/14 | Clovis Invitational | Woodward Park | 3.1 | V | 54/217 | 0.47 | 21:03 | 6:47 | |
10/2/14 | Marmonte League #1 | Peppertree Park | 3 | V | 24/38 | 0.97 | 21:34 | 7:11 | |
9/27/14 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 71/257 | 0.39 | 20:38 | 6:39 | You ROCK! (LY, LR, PR) |
9/19/14 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 35/160 | 1.21 | 19:35 | 6:32 | |
9/6/14 | Fastback Shootout | Mt. Sac | 2 | Sr | 8/66 | 1.10 | 13:30 | 6:45 | You ROCK! (LY, LR, PR) |
11/30/13 | CA State Finals | Woodward Park | 3.1 | V | 110/207 | -0.28 | 20:55 | 6:45 | You ROCK! (LR, PR) |
11/23/13 | Southern Section Finals | Mt. Sac | 2.93 | V | 55/112 | -0.18 | 20:18 | 6:56 | You ROCK! (LR, PR) |
11/16/13 | Southern Section Prelims | Mt. Sac | 2.93 | V | 25/80 | 0.39 | 20:22 | 6:57 | You ROCK! (LY, LR, PR) |
11/7/13 | Tri-Valley League Finals | Lake Casitas | 3 | V | 16/61 | 1.17 | 20:41 | 6:54 | |
10/25/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 128/140 | 0.44 | 23:01 | 7:51 | |
10/17/13 | Tri-Valley League Meet #2 | Oak Canyon Community Park | 3 | V | 18/64 | 1.10 | 21:35 | 7:12 | You ROCK! (LR, PR) |
10/12/13 | Clovis Invitational | Woodward Park | 3.1 | V | 81/207 | 0.50 | 21:01 | 6:47 | |
9/28/13 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 130/209 | 0.11 | 21:49 | 7:02 | |
9/25/13 | Tri-Valley League Meet #1 | La Reina HS | 3 | V | 17/62 | 0.68 | 22:41 | 7:34 | You ROCK! (LR, PR) |
9/20/13 | Woodbridge XC Classic | Estancia HS | 3 | V | 25/186 | 1.21 | 19:32 | 6:31 | You ROCK! (LY, LR, PR, SBP) |
9/14/13 | Fastback Shootout | Mt. Sac | 2 | Jr | 26/86 | 0.72 | 14:02 | 7:01 | |
11/17/12 | Southern Section Finals | Mt. Sac | 2.91 | V | 77/117 | -0.70 | 19:39 | 6:45 | |
11/10/12 | Southern Section Prelims | Mt. Sac | 2.93 | V | 38/119 | 0.27 | 20:45 | 7:05 | You ROCK! (LR, PR) |
11/1/12 | Tri-Valley League Finals | Lake Casitas | 3 | V | 12/57 | 1.22 | 20:16 | 6:45 | You ROCK! (SBP) |
10/19/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 65/118 | 1.22 | 20:52 | 7:07 | |
10/11/12 | Tri-Valley League Meet #2 | Fillmore HS | 3 | V | 24/57 | 0.74 | 22:30 | 7:30 | |
9/29/12 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 88/196 | 0.27 | 21:22 | 6:54 | You ROCK! (LY, LR, PR) |
9/22/12 | Bell-Jeff Invitational | Griffith Park | 2.94 | V | 20/112 | 0.97 | 21:09 | 7:12 | |
9/20/12 | Tri-Valley League Meet #1 | Carpinteria HS | 3.1 | V | 23/56 | 0.91 | 22:21 | 7:13 | |
9/14/12 | Woodbridge XC Classic | Estancia HS | 3 | So | 18/125 | 0.80 | 21:06 | 7:02 | You ROCK! (LY, LR, PR) |
9/8/12 | Fastback Shootout | Mt. Sac | 2 | So | 16/95 | 0.83 | 13:51 | 6:56 | You ROCK! (LY, LR, PR) |
11/3/11 | Tri-Valley League Finals | Oak Canyon Community Park | 3 | JV | 19/84 | 0.37 | 23:10 | 7:43 | |
10/13/11 | Tri-Valley League Meet #2 | La Reina HS | 3 | JV | 37/78 | -0.13 | 27:07 | 9:02 | |
9/27/11 | Tri-Valley League Meet #1 | Arroyo Verde Park | 3 | V | 37/41 | 0.08 | 26:10 | 8:43 | |
9/24/11 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 167/212 | -0.91 | 23:30 | 7:35 | |
9/16/11 | Woodbridge XC Classic | Estancia HS | 3 | Fr | 36/136 | 0.50 | 21:50 | 7:17 | You ROCK! (SBP) |
9/10/11 | Fastback Shootout | Mt. Sac | 2 | Fr | 25/95 | 0.47 | 14:28 | 7:14 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.