Career Report for Justin Shern
Class of 2027
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Justin Shern's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Golden Gate Park | 2.08 | 10:55.1 | 5:15 | 1 | 9/9/23 | Lowell Invitational | 1 |
| Indian Valley Campus | 3.05 | 16:24.85 | 5:23 | 12 | 9/26/23 | Marin Catholic vs Novato vs Redwood | 1 |
| Orange County Great Park | 3 | 15:32.9 | 5:11 | 4 | 9/16/23 | Woodbridge Cross Country Classic | 1 |
| RHS Campus Course | 2 | 10:33 | 5:17 | 1 | 9/1/23 | 2 mile Time Trial | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:33 | 5:17 | 9/1/23 | 2 mile Time Trial | RHS Campus Course | 1 |
| 3 | 15:32.9 | 5:11 | 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 1 |
Career Summary
Below is a summary of each season run by Justin Shern.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 5:16 | 0/0 | 2 | 1.76 |
| Redwood Career | 4 | 5:16 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/26/23 | Marin Catholic vs Novato vs Redwood | Indian Valley Campus | 3.05 | V | 1/57 | 1.59 | 16:24.85 | 5:23 | |
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | V | 181/267 | 1.07 | 15:32.9 | 5:11 | |
| 9/9/23 | Lowell Invitational | Golden Gate Park | 2.08 | Fr | 1/226 | 1.76 | 10:55.1 | 5:15 | You ROCK! (SBP) |
| 9/1/23 | 2 mile Time Trial | RHS Campus Course | 2 | 10:33 | 5:17 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.