Career Report for Daniela Cuadros

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Daniela Cuadros's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Baylands Park 3.1 19:49.3 6:24 2 10/14/23 Bellarmine Terry Ward Invitational 1
Bedwell Bayfront Park 3.1 19:55 6:25 1 10/30/24 PAL #3 2
Crystal Springs 2.95 18:45.78 6:22 13 11/9/24 PAL XC Championships 6
Gibson Ranch Park 3.1 20:05 6:29 2 10/21/23 Flat SAC Invitational 1
Half Moon Bay HS 2.33 15:01 6:27 12 9/27/23 PAL # 1 1
Orange County Great Park 3 18:05.2 6:02 1 9/21/24 Woodbridge XC Classic 2
Palo Corona Regional Park 3.1 20:17 6:33 1 10/5/24 Pacific Grove Invitational 1
Westmoor HS 2.7 17:03 6:19 1 9/18/24 PAL # 1 1
Woodward Park 3.1 19:02.2 6:08 10 11/30/24 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3 18:05.2 6:02 9/21/24 Woodbridge XC Classic Orange County Great Park 2
3.1 19:02.2 6:08 11/30/24 CA State Finals Woodward Park 8

Career Summary

Below is a summary of each season run by Daniela Cuadros.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 10 6:31 2/3 2 1.49
Jr 8 6:18 6/6 1 1.78
Carlmont Career 18 6:25 8/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/16/23 Woodbridge XC Classic Orange County Great Park 3 V 41/211 0.90 19:11.5 6:24
9/27/23 PAL # 1 Half Moon Bay HS 2.33 V 8/85 1.31 15:01 6:27
10/7/23 Crystal Springs Invitational Crystal Springs 2.95 V 4/84 1.43 20:11.6 6:51
10/11/23 PAL #2 Crystal Springs 2.95 V 8/97 1.35 19:43 6:41 You ROCK! (LR, PR)
10/14/23 Bellarmine Terry Ward Invitational Baylands Park 3.1 V 11/133 1.35 19:49.3 6:24
10/21/23 Flat SAC Invitational Gibson Ranch Park 3.1 V 28/135 1.02 20:05 6:29
10/25/23 PAL #3 Bedwell Bayfront Park 3.1 V 6/97 1.49 20:05 6:29 You ROCK! (SBP)
11/4/23 PAL XC Championships Crystal Springs 2.95 V 5/99 1.30 19:31.9 6:37 You ROCK! (LR, PR)
11/11/23 Central Coast Section Finals Crystal Springs 2.95 V 9/83 1.07 19:39.3 6:40
11/25/23 CA State Finals Woodward Park 3.1 V 77/177 0.71 19:14.4 6:12 You ROCK! (DPR)
9/18/24 PAL # 1 Westmoor HS 2.7 V 6/75 1.62 17:03 6:19
9/21/24 Woodbridge XC Classic Orange County Great Park 3 V 21/217 1.15 18:05.2 6:02 You ROCK! (LY, LR, PR, DPR)
10/5/24 Pacific Grove Invitational Palo Corona Regional Park 3.1 V 2/71 1.78 20:17 6:33 You ROCK! (SBP)
10/12/24 Clovis Invitational Woodward Park 3.1 V 30/189 1.12 19:10.8 6:11 You ROCK! (LR, PR, DPR)
10/30/24 PAL #3 Bedwell Bayfront Park 3.1 V 6/89 1.61 19:55 6:25 You ROCK! (LY, LR, PR)
11/9/24 PAL XC Championships Crystal Springs 2.95 V 5/98 1.65 18:45.78 6:22 You ROCK! (LY, LR, PR)
11/16/24 Central Coast Section Finals Crystal Springs 2.95 V 4/83 1.24 18:47.8 6:22 You ROCK! (LY)
11/30/24 CA State Finals Woodward Park 3.1 V 77/198 0.67 19:02.2 6:08 You ROCK! (LY, LR, PR, DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.