Career Report for Gabriel Haller

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gabriel Haller's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Baylands Park 3.1 16:55 5:27 3 10/14/23 Bellarmine Terry Ward Invitational 1
Bedwell Bayfront Park 2.95 17:14 5:51 3 10/26/22 PAL #3 1
Bedwell Bayfront Park 3.1 17:26 5:37 4 10/30/24 PAL #3 3
Crystal Springs 2.13 12:24.8 5:50 4 9/17/22 Hillsdale Knights Joust 1
Crystal Springs 2.95 16:32 5:36 49 10/16/24 PAL #2 14
Gibson Ranch Park 3.1 16:56.11 5:28 3 10/25/25 Flat SAC Invitational 2
Golden Gate Park 2.78 15:46.5 5:40 3 9/10/22 Lowell Invitational 1
Golden Gate Park 2.83 16:16.1 5:45 16 9/6/25 Lowell Invitational 1
Half Moon Bay HS 2.33 12:45 5:28 30 9/27/23 PAL # 1 2
Lagoon Valley Park 3 17:09.1 5:43 7 9/2/23 Lagoon Valley Classic 1
Mt. Sac 2.93 17:26 5:57 23 10/22/22 Mt. Sac Invitational 1
Orange County Great Park 3 15:45.9 5:15 4 9/21/24 Woodbridge XC Classic 3
Palo Corona Regional Park 3.1 17:24 5:37 3 10/5/24 Pacific Grove Invitational 1
Pomona Fairplex 3 16:21 5:27 5 8/31/24 Cool Breeze Invitational 2
Westmoor HS 2.7 14:33 5:23 3 9/18/24 PAL # 1 1
Woodward Park 3.1 16:48.2 5:25 37 10/12/24 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3 15:45.9 5:15 9/21/24 Woodbridge XC Classic Orange County Great Park 6
3.1 16:48.2 5:25 10/12/24 Clovis Invitational Woodward Park 8

Career Summary

Below is a summary of each season run by Gabriel Haller.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 5:53 1/3 2 1.33
So 10 5:38 3/4 2 1.52
Jr 9 5:32 5/5 4 1.63
Sr 9 5:40 2/8 5 1.34
Carlmont Career 36 5:40 11/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/10/22 Lowell Invitational Golden Gate Park 2.78 V 129/222 0.69 15:46.5 5:40
9/17/22 Hillsdale Knights Joust Crystal Springs 2.13 Fr 1/73 1.33 12:24.8 5:50 You ROCK! (SBP)
10/8/22 Crystal Springs Invitational Crystal Springs 2.95 V 69/123 1.07 17:23.8 5:54
10/12/22 PAL #2 Crystal Springs 2.95 V 28/96 0.96 17:52.2 6:03
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 V 47/135 0.83 17:26 5:57
10/26/22 PAL #3 Bedwell Bayfront Park 2.95 V 32/103 1.15 17:14 5:51
11/5/22 PAL XC Championships Crystal Springs 2.95 V 20/112 1.26 17:12.3 5:50 You ROCK! (LR, PR)
11/12/22 Central Coast Section Finals Crystal Springs 2.95 V 33/85 0.45 17:23.9 5:54
9/2/23 Lagoon Valley Classic Lagoon Valley Park 3 V 44/140 0.96 17:09.1 5:43
9/16/23 Woodbridge XC Classic Orange County Great Park 3 V 55/255 0.87 16:05.9 5:22 You ROCK! (DPR)
9/27/23 PAL # 1 Half Moon Bay HS 2.33 V 11/100 1.49 12:45 5:28
10/7/23 Crystal Springs Invitational Crystal Springs 2.95 V 42/128 1.24 17:09.8 5:49 You ROCK! (LY, LR, PR)
10/11/23 PAL #2 Crystal Springs 2.95 V 11/103 1.43 16:46 5:41 You ROCK! (LY, LR, PR)
10/14/23 Bellarmine Terry Ward Invitational Baylands Park 3.1 V 24/200 1.19 16:55 5:27
10/21/23 Flat SAC Invitational Gibson Ranch Park 3.1 V 49/173 0.92 16:57 5:28
10/25/23 PAL #3 Bedwell Bayfront Park 3.1 V 7/105 1.52 17:28 5:38 You ROCK! (SBP)
11/4/23 PAL XC Championships Crystal Springs 2.95 V 11/111 1.37 16:51.7 5:43 You ROCK! (LY)
11/11/23 Central Coast Section Finals Crystal Springs 2.95 V 56/94 0.29 17:38 5:59
8/31/24 Cool Breeze Invitational Pomona Fairplex 3 V 117/253 1.00 16:21 5:27
9/18/24 PAL # 1 Westmoor HS 2.7 V 7/104 1.63 14:33 5:23 You ROCK! (SBP)
9/21/24 Woodbridge XC Classic Orange County Great Park 3 V 77/252 0.94 15:45.9 5:15 You ROCK! (LY, LR, PR, DPR)
10/5/24 Pacific Grove Invitational Palo Corona Regional Park 3.1 V 10/93 1.29 17:24 5:37
10/12/24 Clovis Invitational Woodward Park 3.1 V 137/217 0.69 16:48.2 5:25 You ROCK! (DPR)
10/16/24 PAL #2 Crystal Springs 2.95 V 7/105 1.52 16:32 5:36 You ROCK! (LY, LR, PR)
10/30/24 PAL #3 Bedwell Bayfront Park 3.1 V 14/103 1.47 17:26 5:37 You ROCK! (LY, LR, PR)
11/9/24 PAL XC Championships Crystal Springs 2.95 V 16/110 1.33 16:35.9 5:38 You ROCK! (LY)
11/16/24 Central Coast Section Finals Crystal Springs 2.95 V 41/89 0.44 16:54.9 5:44 You ROCK! (LY)
8/30/25 Cool Breeze Invitational Pomona Fairplex 3 V 159/226 0.99 16:37.6 5:33
9/6/25 Lowell Invitational Golden Gate Park 2.83 V 126/201 16:16.1 5:45
9/17/25 PAL # 1 Half Moon Bay HS 2.33 V 28/100 1.26 13:10 5:39
9/20/25 Woodbridge Classic (Both Days) Orange County Great Park 3 V 146/314 0.93 16:11.1 5:24 You ROCK! (DSR)
10/8/25 PAL #2 Crystal Springs 2.95 V 21/104 1.34 17:04 5:47 You ROCK! (SBP)
10/11/25 Crystal Springs Invite Crystal Springs 2.95 V 45/115 1.23 16:46.7 5:41 You ROCK! (LR)
10/22/25 PAL #3 Bedwell Bayfront Park 3.1 V 34/103 1.12 18:26 5:57
10/25/25 Flat SAC Invitational Gibson Ranch Park 3.1 V 44/158 1.06 16:56.11 5:28 You ROCK! (LR, PR, DSR)
11/1/25 PAL Championship Crystal Springs 2.95 V 35/116 1.17 16:57.6 5:45

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m1 mile3000m3200mHigh JumpLong Jump
2024 OutdoorSo59.73 PR2:21.71 PR4:44.34 PR4:44.50 PR-10:00.18 PR5'2 PR15'3 PR
2025 OutdoorJr2.50----9:50.62 PR10:30.79 --

By Event


400m

Date Meet Result Div Record Place Pts
4/13/24 Granada Distance & Sprint Festival 59.73 V SR 82

800m

Date Meet Result Div Record Place Pts
3/5/24 Carlmont/San Mateo at Sequoia 2:21.71 V SR 11
3/12/24 PAL Bay: Menlo-Atherton @ Carlmont 2:28.87 V 6

1600m

Date Meet Result Div Record Place Pts
3/16/24 (3/15-3/16) Dublin Distance Fiesta 4:44.34 V SR 234
4/13/24 Granada Distance & Sprint Festival 4:53.26 V 76

1 mile

Date Meet Result Div Record Place Pts
3/9/24 Fighting Knights Relays 4:44.50 V SR 3

3000m

Date Meet Result Div Record Place Pts
3/15/25 Saint Francis Invitational 2025 9:50.62 V SR 19

3200m

Date Meet Result Div Record Place Pts
3/2/24 K-Bell Track and Field Classic 10:18.26 V 9
3/5/24 Carlmont/San Mateo at Sequoia 10:26.20 V 1
3/12/24 PAL Bay: Menlo-Atherton @ Carlmont 10:19.87 V LR (Δ=6.33,1.0%) 1
3/16/24 (3/15-3/16) Dublin Distance Fiesta 10:00.18 V PR (Δ=18.08,2.9%)
SR
LR (Δ=19.69,3.2%)		 158
3/20/24 PAL Bay: Mills, Carlmont @ Hillsdale 10:28.75 V 1
4/16/24 Aragon, Carlmont @ Westmoor 10:24.61 V LR (Δ=4.14,0.7%) 3
5/4/24 (4/25-5/4) PAL Varsity Trials and Finals 10:21.57 V LR (Δ=3.04,0.5%) 18
4/16/25 PAL-Bay: Aragon, Carlmont @ Menlo-Atherton 10:34.63 V 6
4/22/25 Carlmont & Sequoia at San Mateo 10:30.79 V SR (Δ=-30.61,-5.1%)
LR (Δ=3.84,0.6%)		 7

4x400m

Date Meet Result Div Record Place Pts
3/2/24 K-Bell Track and Field Classic 3:47.13 V 6

4x1600m

Date Meet Result Div Record Place Pts
4/20/24 (4/19-4/20) 64th Mt. SAC Relays 18:32.85 V 9

High Jump

Date Meet Result Div Record Place Pts
4/16/24 Aragon, Carlmont @ Westmoor 5'2 V SR 5

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/8/25 Fighting Knights Relays 11:08.65 V LY (Δ=2.97,0.4%) 1 2.5
3/15/25 Saint Francis Invitational 2025 11:08.47 V LR (Δ=0.18,0.0%) 12
3/15/25 Saint Francis Invitational 2025 11:08.47 V LR (Δ=0.18,0.0%) 12

Long Jump

Date Meet Result Div Record Place Pts
4/16/24 Aragon, Carlmont @ Westmoor 15'3 V SR 19