Career Report for Connor Cronin

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Connor Cronin's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Baylands Park 3.1 18:17.7 5:54 13 10/14/23 Bellarmine Terry Ward Invitational 1
Bedwell Bayfront Park 2.95 19:48 6:43 22 10/26/22 PAL #3 1
Bedwell Bayfront Park 3.1 18:32 5:59 13 10/25/23 PAL #3 2
Crystal Springs 2.13 12:31.4 5:53 8 9/16/23 Fighting Knights Joust 2
Crystal Springs 2.95 17:19.2 5:52 72 11/16/24 Central Coast Section Finals 9
Gibson Ranch Park 3.1 18:15 5:53 10 10/21/23 Flat SAC Invitational 1
Golden Gate Park 2.78 16:45.1 6:02 11 9/9/23 Lowell Invitational 1
Golden Gate Park 2.88 16:37.4 5:46 3 9/7/24 Lowell Invitational 1
Half Moon Bay HS 2.33 13:51 5:57 60 9/27/23 PAL # 1 2
Palo Corona Regional Park 3.1 19:34 6:19 9 10/5/24 Pacific Grove Invitational 1
Westmoor HS 2.7 15:19 5:40 7 9/18/24 PAL # 1 1
Woodward Park 3.1 20:37.2 6:39 80 10/12/24 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3.1 18:15 5:53 10/21/23 Flat SAC Invitational Gibson Ranch Park 6

Career Summary

Below is a summary of each season run by Connor Cronin.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:52 1/2 24 0.36
So 9 6:00 5/5 12 1.22
Jr 8 6:03 3/4 9 1.30
Carlmont Career 23 6:14 9/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/14/22 PAL # 1 Half Moon Bay HS 2.33 F/S 69/171 0.03 16:15 6:58
9/17/22 Hillsdale Knights Joust Crystal Springs 2.13 Fr 35/73 0.05 14:39.3 6:53
10/8/22 Crystal Springs Invitational Crystal Springs 2.95 Fr 55/198 0.10 20:38.9 7:00
10/12/22 PAL #2 Crystal Springs 2.95 F/S 50/178 0.22 20:41.9 7:01
10/26/22 PAL #3 Bedwell Bayfront Park 2.95 F/S 55/165 0.15 19:48 6:43
11/5/22 PAL XC Championships Crystal Springs 2.95 F/S 35/156 0.36 19:30.9 6:37 You ROCK! (LR, PR, SBP)
9/9/23 Lowell Invitational Golden Gate Park 2.78 V 142/213 0.39 16:45.1 6:02
9/16/23 Fighting Knights Joust Crystal Springs 2.13 So 18/106 1.22 12:31.4 5:53 You ROCK! (LY, LR, PR, SBP)
9/27/23 PAL # 1 Half Moon Bay HS 2.33 Open 9/112 0.94 13:51 5:57 You ROCK! (LR, PR)
10/7/23 Crystal Springs Invitational Crystal Springs 2.95 JV 13/200 0.88 18:27.4 6:15 You ROCK! (LY, LR, PR)
10/11/23 PAL #2 Crystal Springs 2.95 F/S 6/173 0.97 18:01 6:06 You ROCK! (LY, LR, PR)
10/14/23 Bellarmine Terry Ward Invitational Baylands Park 3.1 F/S 10/176 0.77 18:17.7 5:54
10/21/23 Flat SAC Invitational Gibson Ranch Park 3.1 JV 24/186 0.50 18:15 5:53 You ROCK! (DPR)
10/25/23 PAL #3 Bedwell Bayfront Park 3.1 F/S 5/169 1.09 18:32 5:59
11/4/23 PAL XC Championships Crystal Springs 2.95 Open 6/126 1.01 17:52.1 6:03 You ROCK! (LY, LR, PR)
9/7/24 Lowell Invitational Golden Gate Park 2.88 JV 22/276 16:37.4 5:46
9/14/24 Fighting Knights Joust Crystal Springs 2.95 Jr 17/93 0.80 17:44.2 6:01 You ROCK! (LR, PR)
9/18/24 PAL # 1 Westmoor HS 2.7 JV 1/100 1.30 15:19 5:40 You ROCK! (SBP)
10/5/24 Pacific Grove Invitational Palo Corona Regional Park 3.1 JV 8/99 0.59 19:34 6:19
10/12/24 Clovis Invitational Woodward Park 3.1 JV 313/361 -1.38 20:37.2 6:39
10/30/24 PAL #3 Bedwell Bayfront Park 3.1 Open 10/98 0.93 18:50 6:05 You ROCK! (DSR)
11/9/24 PAL XC Championships Crystal Springs 2.95 Open 5/118 1.04 17:28.75 5:56 You ROCK! (LY, LR, PR)
11/16/24 Central Coast Section Finals Crystal Springs 2.95 V 56/89 0.21 17:19.2 5:52 You ROCK! (LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m1 mile3200m
2024 OutdoorSo2:17.70 PR4:44.40 4:58.21 10:29.97
2025 OutdoorJr7.00-4:44.36 PR4:55.48 PR10:19.18 PR

By Event


800m

Date Meet Result Div Record Place Pts
4/16/24 Aragon, Carlmont @ Westmoor 2:17.70 V SR 13

1600m

Date Meet Result Div Record Place Pts
3/2/24 K-Bell Track and Field Classic 4:59.01 F/S 13
3/5/24 Carlmont/San Mateo at Sequoia 4:58.70 F/S PR (Δ=0.31,0.1%)
LR (Δ=0.31,0.1%)		 2
3/12/24 PAL Bay: Menlo-Atherton @ Carlmont 4:55.38 F/S PR (Δ=3.32,1.1%)
LR (Δ=3.32,1.1%)		 1
3/16/24 (3/15-3/16) Dublin Distance Fiesta 4:53.92 V PR (Δ=1.46,0.5%)
LR (Δ=1.46,0.5%)		 430
3/20/24 PAL Bay: Mills, Carlmont @ Hillsdale 4:49.11 F/S PR (Δ=4.81,1.6%)
LR (Δ=4.81,1.6%)		 2
3/30/24 Don Bell Quicksilver Classic 4:51.64 F/S 4
4/27/24 PAL Frosh Soph Championships 4:44.40 F/S PR (Δ=4.71,1.6%)
SR
LR (Δ=7.24,2.5%)		 3
3/1/25 K-Bell Track and Field Classic 5:00.20 V 59
3/5/25 PAL Bay: Carlmont, Mills @ Hillsdale 5:03.66 V 8
3/22/25 (3/21-3/22) Dublin Distance Fiesta 5:00.01 V LR (Δ=3.65,1.2%) 592
4/2/25 PAL Bay: Westmoor @ Carlmont 4:55.87 V LR (Δ=4.14,1.4%) 5
4/16/25 PAL-Bay: Aragon, Carlmont @ Menlo-Atherton 4:51.50 V LR (Δ=4.37,1.5%) 12
4/22/25 Carlmont & Sequoia at San Mateo 4:51.63 V 7
5/10/25 (5/1-5/10) PAL Varsity Trials & Finals 4:44.36 V PR (Δ=0.04,0.0%)
SR (Δ=0.04,0.0%)
LR (Δ=7.27,2.5%)		 27

1 mile

Date Meet Result Div Record Place Pts
3/9/24 Fighting Knights Relays 4:58.21 F/S SR 5
3/8/25 Fighting Knights Relays 4:55.48 V PR (Δ=2.73,0.9%)
SR (Δ=2.73,0.9%)
LR (Δ=2.73,0.9%)
LY (Δ=2.73,0.9%)		 4 4

3200m

Date Meet Result Div Record Place Pts
3/2/24 K-Bell Track and Field Classic 10:49.79 F/S 6
3/5/24 Carlmont/San Mateo at Sequoia 11:04.93 F/S 2
3/12/24 PAL Bay: Menlo-Atherton @ Carlmont 10:49.12 F/S PR (Δ=0.67,0.1%)
LR (Δ=15.81,2.4%)		 2
3/20/24 PAL Bay: Mills, Carlmont @ Hillsdale 10:53.66 F/S 2
3/30/24 Don Bell Quicksilver Classic 10:48.10 F/S PR (Δ=1.02,0.2%)
LR (Δ=5.56,0.9%)		 3
4/6/24 De Anza/Cupertino Invite 10:29.97 V PR (Δ=18.13,2.8%)
SR
LR (Δ=18.13,2.8%)		 22
4/16/24 Aragon, Carlmont @ Westmoor 10:34.79 V 5
4/27/24 PAL Frosh Soph Championships 10:38.05 F/S 6
3/5/25 PAL Bay: Carlmont, Mills @ Hillsdale 10:35.12 V LR (Δ=2.93,0.5%)
LY (Δ=14.67,2.3%)		 4
3/22/25 (3/21-3/22) Dublin Distance Fiesta 10:19.18 V PR (Δ=10.79,1.7%)
SR (Δ=10.79,1.7%)
LR (Δ=15.94,2.5%)
LY (Δ=34.48,5.3%)		 242
4/2/25 PAL Bay: Westmoor @ Carlmont 10:22.60 V LY (Δ=7.37,1.2%) 2 3
4/16/25 PAL-Bay: Aragon, Carlmont @ Menlo-Atherton 10:35.80 V 7
4/22/25 Carlmont & Sequoia at San Mateo 10:25.90 V LR (Δ=9.90,1.6%)
LY (Δ=8.89,1.4%)		 5
5/10/25 (5/1-5/10) PAL Varsity Trials & Finals 10:23.40 V LR (Δ=2.50,0.4%) 20