Career Report for Ocean Wilberg
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ocean Wilberg's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Bedwell Bayfront Park | 2.95 | 24:19 | 8:15 | 14 | 10/26/22 | PAL #3 | 1 |
| Bedwell Bayfront Park | 3.1 | 25:19 | 8:10 | 38 | 10/25/23 | PAL #3 | 1 |
| Crystal Springs | 2.13 | 17:41 | 8:18 | 30 | 9/17/22 | Hillsdale Knights Joust | 1 |
| Crystal Springs | 2.95 | 24:39.3 | 8:21 | 271 | 10/12/22 | PAL #2 | 3 |
| Half Moon Bay HS | 2.33 | 18:32 | 7:57 | 151 | 10/1/22 | Artichoke Invitational | 2 |
| Hayward HS | 3 | 22:17.1 | 7:26 | 48 | 10/15/22 | Mariner Invitational | 1 |
| Westmoor HS | 2.7 | 20:37 | 7:38 | 40 | 9/30/23 | Ram Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 22:17.1 | 7:26 | 10/15/22 | Mariner Invitational | Hayward HS | 1 |
| 3.1 | 25:19 | 8:10 | 10/25/23 | PAL #3 | Bedwell Bayfront Park | 1 |
Career Summary
Below is a summary of each season run by Ocean Wilberg.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 8:04 | 1/1 | 17 | -0.82 |
| Jr | 4 | 8:17 | 0/2 | 26 | -1.60 |
| San Mateo Career | 10 | 8:09 | 1/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/14/22 | PAL # 1 | Half Moon Bay HS | 2.33 | F/S | 151/171 | -1.28 | 19:07 | 8:12 | |
| 9/17/22 | Hillsdale Knights Joust | Crystal Springs | 2.13 | So | 87/91 | -1.67 | 17:41 | 8:18 | |
| 10/1/22 | Artichoke Invitational | Half Moon Bay HS | 2.33 | F/S | 124/139 | -1.07 | 18:32 | 7:57 | You ROCK! (LR, PR) |
| 10/12/22 | PAL #2 | Crystal Springs | 2.95 | F/S | 143/178 | -0.82 | 24:39.3 | 8:21 | You ROCK! (SBP) |
| 10/15/22 | Mariner Invitational | Hayward HS | 3 | F/S | 208/243 | -0.82 | 22:17.1 | 7:26 | |
| 10/26/22 | PAL #3 | Bedwell Bayfront Park | 2.95 | F/S | 150/165 | -1.62 | 24:19 | 8:15 | |
| 9/16/23 | Fighting Knights Joust | Crystal Springs | 2.95 | Jr | 97/98 | -2.45 | 25:16.9 | 8:34 | |
| 9/30/23 | Ram Invitational | Westmoor HS | 2.7 | JV | 106/130 | 20:37 | 7:38 | ||
| 10/25/23 | PAL #3 | Bedwell Bayfront Park | 3.1 | Open | 124/132 | -1.60 | 25:19 | 8:10 | You ROCK! (SBP) |
| 11/4/23 | PAL XC Championships | Crystal Springs | 2.95 | Open | 117/126 | -1.74 | 25:37.6 | 8:41 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 110m Hurdles - 39" | 300m Hurdles - 36" | High Jump | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|---|---|
| 2022 Outdoor | Fr | 12.88 | - | - | - | 4'6 PR | 16'11 | 33'5.5 | |
| 2023 Outdoor | So | 12.23 PR | 25.07 PR | - | - | - | 17'8.75 | 34'1.25 PR | |
| 2024 Outdoor | Jr | - | - | 19.00 | 45.08 | - | 18'3 PR | 34'0 | |
| 2025 Outdoor | Sr | - | - | 16.80 PR | 41.94 PR | - | - | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/20/22 | PAL Ocean Meet: Hillsdale vs San Mateo | 13.39 | F/S | 11 | ||
| 4/30/22 | PAL Frosh Soph Championships | 12.88 | F/S | PR (Δ=0.51,3.8%) SR LR (Δ=0.51,3.8%) |
35 | |
| 3/18/23 | Garlic Classic Track Invitational | 12.53 | F/S | PR (Δ=0.35,2.7%) LR (Δ=0.35,2.7%) |
25 | |
| 4/15/23 | Halden Invitational | 12.41 | F/S | PR (Δ=0.12,1.0%) LR (Δ=0.12,1.0%) LY (Δ=0.98,7.3%) |
8 | |
| 4/15/23 | Pacific Grove Rotary Invitational | 12.50 | F/S | PR (Δ=0.03,0.2%) LR (Δ=0.03,0.2%) LY (Δ=0.89,6.6%) |
11 | |
| 4/19/23 | San Mateo, Westmoor @ Menlo-Atherton | 12.28 | F/S | PR (Δ=0.13,1.0%) LR (Δ=0.13,1.0%) LY (Δ=1.11,8.3%) |
5 | |
| 4/22/23 | San Mateo Bearcat Invitational | 12.77 | F/S | LY (Δ=0.62,4.6%) | 12 | |
| 4/24/23 | PAL Bay Dual - San Mateo @ Sequoia | 12.71 | F/S | LR (Δ=0.06,0.5%) LY (Δ=0.17,1.3%) |
3 | |
| 4/29/23 | PAL Frosh Soph Championships | 12.23 | F/S | PR (Δ=0.05,0.4%) SR (Δ=0.65,5.0%) LR (Δ=0.48,3.8%) LY (Δ=0.65,5.0%) |
16 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/4/23 | Woodside, Carlmont @ San Mateo | 25.49 | F/S | 6 | ||
| 4/15/23 | Pacific Grove Rotary Invitational | 25.34 | F/S | PR (Δ=0.15,0.6%) LR (Δ=0.15,0.6%) |
7 | |
| 4/15/23 | Halden Invitational | 25.50 | F/S | 15 | ||
| 4/19/23 | San Mateo, Westmoor @ Menlo-Atherton | 25.81 | F/S | 7 | ||
| 4/22/23 | San Mateo Bearcat Invitational | 25.07 | F/S | PR (Δ=0.27,1.1%) SR LR (Δ=0.74,2.9%) |
5 |
110m Hurdles - 39"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/24 | Fighting Knight Relays | 21.31 | V | 15 | ||
| 3/13/24 | Hillsdale & Westmoor | 21.24 | V | PR (Δ=0.07,0.3%) LR (Δ=0.07,0.3%) |
7 | |
| 3/23/24 | Firebird Relays | 20.46 | V | PR (Δ=0.78,3.7%) LR (Δ=0.78,3.7%) |
9 | |
| 4/25/24 | Varsity PAL Trials | 19.00 | V | PR (Δ=1.46,7.1%) SR LR (Δ=1.46,7.1%) |
12 | |
| 5/4/24 | Varsity PAL Finals | 19.00 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
12 | |
| 3/1/25 | Woodside Jamboree | 19.31 | V | 4 | ||
| 3/19/25 | Menlo Atherton & Mills | 18.36 | V | PR (Δ=0.64,3.4%) LR (Δ=0.95,4.9%) LY (Δ=2.10,10.3%) |
3 | |
| 4/16/25 | Hillsdale | 19.55 | V | 4 | ||
| 4/22/25 | Carlmont & Sequoia | 17.21 | V | PR (Δ=1.15,6.3%) LR (Δ=2.34,12.0%) LY (Δ=1.79,9.4%) |
2 | |
| 5/10/25 | PAL Varsity Finals | 16.80 | V | PR (Δ=0.41,2.4%) SR (Δ=2.20,11.6%) LR (Δ=0.41,2.4%) LY (Δ=2.20,11.6%) |
5 | |
| 5/10/25 | PAL Varsity Finals | 16.90w | V | 5 | ||
| 5/24/25 | CCS Finals | 16.88 | V | 28 |
300m Hurdles - 36"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/24 | K-Bell Invitational | 50.79 | V | 23 | ||
| 3/5/24 | Carlmont & Sequoia | 58.88 | V | 7 | ||
| 3/13/24 | Hillsdale & Westmoor | 47.50 | V | PR (Δ=3.29,6.5%) LR (Δ=11.38,19.3%) |
8 | |
| 3/20/24 | Aragon & Menlo-Atherton | 47.67 | V | 5 | ||
| 3/23/24 | Firebird Relays | 46.87 | V | PR (Δ=0.63,1.3%) LR (Δ=0.80,1.7%) |
6 | |
| 4/10/24 | Mills | 45.08 | V | PR (Δ=1.79,3.8%) SR LR (Δ=1.79,3.8%) |
5 | |
| 5/4/24 | Varsity PAL Finals | 47.55 | V | 22 | ||
| 3/1/25 | Woodside Jamboree | 49.67 | V | LY (Δ=1.12,2.2%) | 3 | |
| 3/19/25 | Menlo Atherton & Mills | 44.77 | V | PR (Δ=0.31,0.7%) LR (Δ=4.90,9.9%) LY (Δ=2.10,4.5%) |
3 | |
| 4/16/25 | Hillsdale | 44.35 | V | PR (Δ=0.42,0.9%) LR (Δ=0.42,0.9%) LY (Δ=0.73,1.6%) |
1 | |
| 4/22/25 | Carlmont & Sequoia | 44.16 | V | PR (Δ=0.19,0.4%) LR (Δ=0.19,0.4%) |
2 | |
| 5/10/25 | PAL Varsity Finals | 41.94 | V | PR (Δ=2.22,5.0%) SR (Δ=3.14,7.0%) LR (Δ=2.22,5.0%) LY (Δ=5.61,11.8%) |
4 | |
| 5/10/25 | PAL Varsity Finals | 44.21 | V | LY (Δ=3.34,7.0%) | 8 | |
| 5/24/25 | CCS Finals | 43.77 | V | 26 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/22 | Terra Nova vs San Mateo | 54.25 | JV | 2 | ||
| 3/14/22 | San Mateo, Capuchino | 52.19 | F/S | 4 | ||
| 4/13/22 | Woodside v San Mateo | 51.73 | JV | 5 | ||
| 4/4/23 | Woodside, Carlmont @ San Mateo | 49.82 | F/S | 1 | ||
| 4/29/23 | PAL Frosh Soph Championships | 49.29 | F/S | 12 | ||
| 4/16/25 | Hillsdale | 45.84 | V | 2 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/25 | Aragon & Westmoor | 4:00.27 | V | 4 | ||
| 4/16/25 | Hillsdale | 3:58.32 | V | 4 | ||
| 4/22/25 | Carlmont & Sequoia | 4:01.17 | V | 5 |
Sprint Medley 1-1-2-4
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/22 | Fighting Knights Relays | 1:52.17 | F/S | 5 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/14/22 | San Mateo, Capuchino | 4'4 | F/S | 5 | ||
| 4/13/22 | Woodside v San Mateo | 4'6 | JV | PR (Δ=0'2,3.8%) SR LR (Δ=0'2,3.8%) |
5 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/14/22 | San Mateo, Capuchino | 14'0.5 | F/S | 5 | ||
| 4/5/22 | H.M.B., Hillsdale, Capuchino at San Mateo | 13'8.5 | F/S | 7 | ||
| 4/13/22 | Woodside v San Mateo | 16'11 | JV | PR (Δ=2'10.5,20.5%) SR LR (Δ=3'2.5,23.4%) |
2 | |
| 4/30/22 | PAL Frosh Soph Championships | 14'9 | F/S | 29 | ||
| 3/1/23 | Time Trials with San Mateo and Hillsdale | 16'7.5 | F/S | LR (Δ=1'10.5,12.7%) | 3 | |
| 3/18/23 | Garlic Classic Track Invitational | 16'6.5 | F/S | LY (Δ=2'6,17.8%) | 8 | |
| 4/4/23 | Woodside, Carlmont @ San Mateo | 16'9.5 | F/S | LR (Δ=0'3,1.5%) LY (Δ=3'1,22.5%) |
2 | |
| 4/15/23 | Pacific Grove Rotary Invitational | 17'3.5 | F/S | PR (Δ=0'4.5,2.2%) LR (Δ=0'6,3.0%) LY (Δ=0'4.5,2.2%) |
4 | |
| 4/15/23 | Halden Invitational | 16'10 | F/S | LR (Δ=0'0.5,0.2%) | 11 | |
| 4/19/23 | San Mateo, Westmoor @ Menlo-Atherton | 16'4 | F/S | 3 | ||
| 4/24/23 | PAL Bay Dual - San Mateo @ Sequoia | 17'4 | F/S | PR (Δ=0'0.5,0.2%) LR (Δ=1'0,6.1%) LY (Δ=2'7,17.5%) |
1 | |
| 4/29/23 | PAL Frosh Soph Championships | 17'8.75 | F/S | PR (Δ=0'4.75,2.3%) SR (Δ=0'9.75,4.8%) LR (Δ=0'4.75,2.3%) LY (Δ=2'11.75,20.2%) |
5 | |
| 3/2/24 | K-Bell Invitational | 17'3 | V | LY (Δ=0'7.5,3.8%) | 24 | |
| 3/5/24 | Carlmont & Sequoia | 18'3 | V | PR (Δ=0'6.25,2.9%) SR (Δ=0'6.25,2.9%) LR (Δ=1'0,5.8%) LY (Δ=1'7.5,9.8%) |
4 | |
| 3/9/24 | Fighting Knight Relays | 16'11.25 | V | 11 | ||
| 3/13/24 | Hillsdale & Westmoor | 17'0.25 | V | LR (Δ=0'1,0.5%) LY (Δ=0'5.75,2.9%) |
7 | |
| 3/20/24 | Aragon & Menlo-Atherton | 16'11 | V | LY (Δ=0'4.5,2.3%) | 5 | |
| 3/23/24 | Firebird Relays | 17'8.5 | V | LR (Δ=0'9.5,4.7%) LY (Δ=1'2,7.1%) |
15 | |
| 4/10/24 | Mills | 17'7 | V | LY (Δ=0'3.5,1.7%) | 5 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/22 | Terra Nova vs San Mateo | 24'5 | JV | 2 | ||
| 3/14/22 | San Mateo, Capuchino | 33'5.5 | F/S | PR (Δ=9'0.5,37.0%) SR LR (Δ=9'0.5,37.0%) |
2 | |
| 4/5/22 | H.M.B., Hillsdale, Capuchino at San Mateo | 31'4 | F/S | 2 | ||
| 4/13/22 | Woodside v San Mateo | 32'6 | JV | LR (Δ=1'2,3.7%) | 2 | |
| 4/30/22 | PAL Frosh Soph Championships | 30'10 | F/S | 17 | ||
| 4/4/23 | Woodside, Carlmont @ San Mateo | 33'0.5 | F/S | LR (Δ=2'2.5,7.2%) LY (Δ=1'8.5,5.5%) |
1 | |
| 4/15/23 | Halden Invitational | 34'1.25 | F/S | PR (Δ=0'7.75,1.9%) SR (Δ=0'7.75,1.9%) LR (Δ=1'0.75,3.2%) LY (Δ=1'7.25,4.9%) |
10 | |
| 4/24/23 | PAL Bay Dual - San Mateo @ Sequoia | 32'9.5 | F/S | LY (Δ=1'11.5,6.4%) | 1 | |
| 4/29/23 | PAL Frosh Soph Championships | 33'2 | F/S | LR (Δ=0'4.5,1.1%) LY (Δ=2'4,7.6%) |
11 | |
| 3/2/24 | K-Bell Invitational | 32'0.5 | V | 18 | ||
| 3/5/24 | Carlmont & Sequoia | 33'7 | V | LR (Δ=1'6.5,4.8%) | 4 | |
| 3/13/24 | Hillsdale & Westmoor | 33'4.75 | V | 7 | ||
| 3/20/24 | Aragon & Menlo-Atherton | 33'6 | V | LR (Δ=0'1.25,0.3%) | 6 | |
| 3/23/24 | Firebird Relays | 32'3.5 | V | 16 | ||
| 4/10/24 | Mills | 34'0 | V | SR (Δ=-0'1.25,-0.3%) LR (Δ=1'8.5,5.3%) |
7 |