Career Report for Elana Hartley

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Elana Hartley's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Crystal Springs 2.95 26:05 8:51 89 10/11/23 PAL #2 1
Half Moon Bay HS 2.33 19:42 8:27 42 10/7/23 Artichoke Invitational 2
Hayward HS 3 25:25.13 8:28 20 10/21/23 Mariner Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3 25:25.13 8:28 10/21/23 Mariner Invitational Hayward HS 1

Career Summary

Below is a summary of each season run by Elana Hartley.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 4 8:36 1/1 13 0.11
San Mateo Career 4 8:36 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/27/23 PAL # 1 Half Moon Bay HS 2.33 Open 68/98 -0.56 20:04 8:37
10/7/23 Artichoke Invitational Half Moon Bay HS 2.33 V 61/87 0.11 19:42 8:27 You ROCK! (LR, PR, SBP)
10/11/23 PAL #2 Crystal Springs 2.95 Open 51/89 -0.38 26:05 8:51
10/21/23 Mariner Invitational Hayward HS 3 V 190/215 -0.49 25:25.13 8:28

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m100m Hurdles - 33"300m Hurdles - 30"
2022 OutdoorSo1:11.13 PR21.83 59.99
2023 OutdoorJr-20.93 PR1:00.96
2024 OutdoorSr-22.12 58.04 PR

By Event


400m

Date Meet Result Div Record Place Pts
3/14/22 San Mateo, Capuchino 1:12.78 F/S 3
4/30/22 PAL Frosh Soph Championships 1:11.13 F/S PR (Δ=1.65,2.3%)
SR
LR (Δ=1.65,2.3%)		 14

100m Hurdles - 33"

Date Meet Result Div Record Place Pts
4/5/22 H.M.B., Hillsdale, Capuchino at San Mateo 22.26 F/S 1
4/20/22 PAL Ocean Meet: Hillsdale vs San Mateo 21.83 F/S PR (Δ=0.43,1.9%)
SR
LR (Δ=0.43,1.9%)		 5
3/1/23 Time Trials with San Mateo and Hillsdale 20.93 V PR (Δ=0.90,4.1%)
SR (Δ=0.90,4.1%)
LR (Δ=0.90,4.1%)		 3
4/19/23 San Mateo, Westmoor @ Menlo-Atherton 22.36 V 8
4/22/23 San Mateo Bearcat Invitational 21.65 V LR (Δ=0.71,3.2%)
LY (Δ=0.18,0.8%)		 10
4/24/23 PAL Bay Dual - San Mateo @ Sequoia 22.12 V 2
5/6/23 PAL Varsity Trials and Finals 21.83w V 20
3/2/24 K-Bell Invitational 21.53w V 13
3/13/24 Hillsdale & Westmoor 22.12 V SR (Δ=-1.19,-5.7%)
LR (Δ=,0.0%)		 7
3/20/24 Aragon & Menlo-Atherton 22.46 V 4

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
4/5/22 H.M.B., Hillsdale, Capuchino at San Mateo 1:00.94 F/S 2
4/20/22 PAL Ocean Meet: Hillsdale vs San Mateo 1:00.81 F/S PR (Δ=0.13,0.2%)
LR (Δ=0.13,0.2%)		 4
4/30/22 PAL Frosh Soph Championships 59.99 F/S PR (Δ=0.82,1.3%)
SR
LR (Δ=0.82,1.3%)		 9
3/1/23 Time Trials with San Mateo and Hillsdale 1:00.96 V SR (Δ=-0.97,-1.6%) 3
4/19/23 San Mateo, Westmoor @ Menlo-Atherton 1:02.62 V 6
3/2/24 K-Bell Invitational 58.04 V PR (Δ=1.95,3.3%)
SR (Δ=2.92,4.8%)
LR (Δ=4.58,7.3%)
LY (Δ=2.92,4.8%)		 11
3/13/24 Hillsdale & Westmoor 1:04.14 V 7
3/20/24 Aragon & Menlo-Atherton 1:01.62 V LR (Δ=2.52,3.9%) 5

4x100m

Date Meet Result Div Record Place Pts
3/2/24 K-Bell Invitational 1:00.45 V 12

4x200m

Date Meet Result Div Record Place Pts
3/12/22 Fighting Knights Relays 2:08.89 F/S 3

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place Pts
3/12/22 Fighting Knights Relays 2:13.14 F/S 2