Career Report for Alex Giang
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alex Giang's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Bedwell Bayfront Park | 2.95 | 18:41 | 6:20 | 6 | 10/26/22 | PAL #3 | 1 |
| Bedwell Bayfront Park | 3.1 | 19:03 | 6:09 | 9 | 10/25/23 | PAL #3 | 1 |
| Crystal Springs | 2.95 | 18:17.5 | 6:12 | 51 | 11/11/23 | Central Coast Section Finals | 5 |
| Half Moon Bay HS | 2.33 | 14:33 | 6:15 | 30 | 9/27/23 | PAL # 1 | 4 |
| Hayward HS | 3 | 18:12.93 | 6:04 | 11 | 10/21/23 | Mariner Invitational | 1 |
| Westmoor HS | 2.6 | 16:52 | 6:29 | 7 | 9/24/22 | Ram Invitational | 1 |
| Westmoor HS | 2.7 | 16:16 | 6:01 | 12 | 9/30/23 | Ram Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:12.93 | 6:04 | 10/21/23 | Mariner Invitational | Hayward HS | 1 |
| 3.1 | 19:03 | 6:09 | 10/25/23 | PAL #3 | Bedwell Bayfront Park | 1 |
Career Summary
Below is a summary of each season run by Alex Giang.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 6 | 6:31 | 2/2 | 8 | 0.66 |
| Sr | 8 | 6:14 | 3/5 | 6 | 0.89 |
| San Mateo Career | 14 | 6:21 | 5/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/14/22 | PAL # 1 | Half Moon Bay HS | 2.33 | V | 84/98 | 0.23 | 15:48 | 6:47 | |
| 9/24/22 | Ram Invitational | Westmoor HS | 2.6 | V | 79/128 | 0.65 | 16:52 | 6:29 | |
| 10/1/22 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 82/95 | 0.53 | 14:49 | 6:22 | You ROCK! (LR, PR) |
| 10/12/22 | PAL #2 | Crystal Springs | 2.95 | V | 74/96 | 0.38 | 20:04.2 | 6:48 | |
| 10/26/22 | PAL #3 | Bedwell Bayfront Park | 2.95 | V | 69/103 | 0.58 | 18:41 | 6:20 | |
| 11/5/22 | PAL XC Championships | Crystal Springs | 2.95 | V | 72/112 | 0.66 | 18:43.8 | 6:21 | You ROCK! (LR, PR, SBP) |
| 9/16/23 | Fighting Knights Joust | Crystal Springs | 2.95 | Sr | 23/53 | 0.42 | 19:04.6 | 6:28 | |
| 9/27/23 | PAL # 1 | Half Moon Bay HS | 2.33 | V | 73/100 | 0.58 | 14:33 | 6:15 | You ROCK! (LY, LR, PR) |
| 9/30/23 | Ram Invitational | Westmoor HS | 2.7 | V | 88/159 | 16:16 | 6:01 | ||
| 10/7/23 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 67/145 | 0.58 | 14:56 | 6:25 | |
| 10/21/23 | Mariner Invitational | Hayward HS | 3 | V | 171/209 | 0.55 | 18:12.93 | 6:04 | |
| 10/25/23 | PAL #3 | Bedwell Bayfront Park | 3.1 | Open | 11/132 | 0.89 | 19:03 | 6:09 | You ROCK! (SBP) |
| 11/4/23 | PAL XC Championships | Crystal Springs | 2.95 | V | 69/111 | 0.74 | 18:38.6 | 6:19 | You ROCK! (LY, LR, PR) |
| 11/11/23 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 62/87 | -0.04 | 18:17.5 | 6:12 | You ROCK! (LY, LR, PR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2022 Outdoor | So | 2:27.65 PR | 5:17.67 | 11:17.07 | |
| 2023 Outdoor | Jr | - | 5:03.80 PR | 11:01.86 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/14/22 | San Mateo, Capuchino | 2:30.05 | F/S | 8 | ||
| 4/5/22 | H.M.B., Hillsdale, Capuchino at San Mateo | 2:27.65 | F/S | PR (Δ=2.40,1.6%) SR LR (Δ=2.40,1.6%) |
6 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/22 | Terra Nova vs San Mateo | 5:39.27 | JV | 9 | ||
| 3/14/22 | San Mateo, Capuchino | 5:35.57 | F/S | PR (Δ=3.70,1.1%) LR (Δ=3.70,1.1%) |
8 | |
| 4/5/22 | H.M.B., Hillsdale, Capuchino at San Mateo | 5:19.47 | F/S | PR (Δ=16.10,4.8%) LR (Δ=16.10,4.8%) |
7 | |
| 4/13/22 | Woodside v San Mateo | 5:17.67 | JV | PR (Δ=1.80,0.6%) SR LR (Δ=1.80,0.6%) |
7 | |
| 4/20/22 | PAL Ocean Meet: Hillsdale vs San Mateo | 5:36.10 | F/S | 15 | ||
| 3/18/23 | Garlic Classic Track Invitational | 5:11.86 | V | PR (Δ=5.81,1.8%) LR (Δ=24.24,7.2%) LY (Δ=23.71,7.1%) |
23 | |
| 4/4/23 | Woodside, Carlmont @ San Mateo | 5:07.91 | V | PR (Δ=3.95,1.3%) LR (Δ=3.95,1.3%) LY (Δ=11.56,3.6%) |
14 | |
| 4/19/23 | San Mateo, Westmoor @ Menlo-Atherton | 5:05.61 | V | PR (Δ=2.30,0.7%) LR (Δ=2.30,0.7%) LY (Δ=12.06,3.8%) |
10 | |
| 4/24/23 | PAL Bay Dual - San Mateo @ Sequoia | 5:03.80 | V | PR (Δ=1.81,0.6%) SR (Δ=13.87,4.4%) LR (Δ=1.81,0.6%) LY (Δ=32.30,9.6%) |
8 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/14/22 | San Mateo, Capuchino | 12:18.68 | F/S | 2 | ||
| 4/5/22 | H.M.B., Hillsdale, Capuchino at San Mateo | 11:59.26 | F/S | PR (Δ=19.42,2.6%) LR (Δ=19.42,2.6%) |
6 | |
| 4/13/22 | Woodside v San Mateo | 11:46.05 | JV | PR (Δ=13.21,1.8%) LR (Δ=13.21,1.8%) |
6 | |
| 4/20/22 | PAL Ocean Meet: Hillsdale vs San Mateo | 11:44.49 | F/S | PR (Δ=1.56,0.2%) LR (Δ=1.56,0.2%) |
5 | |
| 4/30/22 | PAL Frosh Soph Championships | 11:17.07 | F/S | PR (Δ=27.42,3.9%) SR LR (Δ=27.42,3.9%) |
10 | |
| 3/18/23 | Garlic Classic Track Invitational | 11:24.26 | V | LY (Δ=54.42,7.4%) | 11 | |
| 4/19/23 | San Mateo, Westmoor @ Menlo-Atherton | 11:39.35 | V | LY (Δ=5.14,0.7%) | 4 | |
| 4/24/23 | PAL Bay Dual - San Mateo @ Sequoia | 11:09.00 | V | PR (Δ=8.07,1.2%) LR (Δ=30.35,4.3%) LY (Δ=8.07,1.2%) |
5 | |
| 5/6/23 | PAL Varsity Trials and Finals | 11:01.86 | V | PR (Δ=7.14,1.1%) SR (Δ=15.21,2.2%) LR (Δ=7.14,1.1%) LY (Δ=15.21,2.2%) |
23 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/22 | Fighting Knights Relays | 12:44.74 | F/S | 5 |