Career Report for Benjamin Yeager
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Benjamin Yeager's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Bedwell Bayfront Park | 2.85 | 18:03 | 6:20 | 6 | 10/12/21 | PAL #2 | 1 |
| Bedwell Bayfront Park | 2.95 | 18:09 | 6:09 | 3 | 10/26/22 | PAL #3 | 1 |
| Bedwell Bayfront Park | 3.1 | 18:03 | 5:49 | 6 | 10/25/23 | PAL #3 | 1 |
| Crystal Springs | 2.13 | 13:15.8 | 6:14 | 5 | 9/17/22 | Hillsdale Knights Joust | 1 |
| Crystal Springs | 2.95 | 16:37 | 5:38 | 9 | 11/16/24 | Central Coast Section Finals | 11 |
| Golden Gate Park | 2.13 | 14:10.8 | 6:39 | 14 | 9/11/21 | Lowell Invitational | 1 |
| Half Moon Bay HS | 2.33 | 13:12 | 5:40 | 6 | 9/27/23 | PAL # 1 | 6 |
| Hayward HS | 3 | 16:48.2 | 5:36 | 4 | 10/19/24 | Moreau Mariner Invite | 3 |
| Westmoor HS | 2.6 | 17:17 | 6:39 | 10 | 9/24/22 | Ram Invitational | 2 |
| Westmoor HS | 2.7 | 14:37 | 5:25 | 4 | 9/28/24 | Ram Invitational | 3 |
| Woodward Park | 3.1 | 17:49.8 | 5:45 | 10 | 10/11/24 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:48.2 | 5:36 | 10/19/24 | Moreau Mariner Invite | Hayward HS | 3 |
| 3.1 | 17:49.8 | 5:45 | 10/11/24 | Clovis Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Benjamin Yeager.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 6:32 | 1/1 | 5 | 0.77 |
| So | 8 | 6:20 | 3/5 | 5 | 0.84 |
| Jr | 9 | 5:50 | 7/7 | 3 | 1.29 |
| Sr | 8 | 5:46 | 6/7 | 5 | 1.41 |
| San Mateo Career | 31 | 6:04 | 17/20 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/11/21 | Lowell Invitational | Golden Gate Park | 2.13 | Fr | 60/207 | 0.49 | 14:10.8 | 6:39 | |
| 9/14/21 | PAL # 1 | Half Moon Bay HS | 2.33 | F/S | 17/164 | 0.66 | 15:12 | 6:31 | |
| 9/25/21 | Ram Invitational | Westmoor HS | 2.6 | Fr | 27/164 | 0.26 | 17:57 | 6:54 | |
| 10/2/21 | Artichoke Invitational | Half Moon Bay HS | 2.33 | Fr | 5/30 | 0.48 | 15:00 | 6:26 | You ROCK! (LR, PR) |
| 10/12/21 | PAL #2 | Bedwell Bayfront Park | 2.85 | F/S | 16/168 | 0.70 | 18:03 | 6:20 | |
| 11/6/21 | PAL XC Championships | Crystal Springs | 2.95 | F/S | 12/160 | 0.77 | 18:49.43 | 6:23 | You ROCK! (SBP) |
| 9/14/22 | PAL # 1 | Half Moon Bay HS | 2.33 | F/S | 28/171 | 0.48 | 15:15 | 6:33 | |
| 9/17/22 | Hillsdale Knights Joust | Crystal Springs | 2.13 | So | 18/91 | 0.84 | 13:15.8 | 6:14 | You ROCK! (SBP) |
| 9/24/22 | Ram Invitational | Westmoor HS | 2.6 | So | 20/83 | 0.51 | 17:17 | 6:39 | You ROCK! (LY, LR, PR) |
| 10/1/22 | Artichoke Invitational | Half Moon Bay HS | 2.33 | F/S | 13/139 | 0.80 | 14:12 | 6:06 | You ROCK! (LY, LR, PR) |
| 10/12/22 | PAL #2 | Crystal Springs | 2.95 | F/S | 20/178 | 0.60 | 19:15.7 | 6:32 | |
| 10/15/22 | Mariner Invitational | Hayward HS | 3 | F/S | 62/243 | 0.54 | 18:27 | 6:09 | |
| 10/26/22 | PAL #3 | Bedwell Bayfront Park | 2.95 | F/S | 12/165 | 0.79 | 18:09 | 6:09 | |
| 11/5/22 | PAL XC Championships | Crystal Springs | 2.95 | V | 63/112 | 0.74 | 18:32.5 | 6:17 | You ROCK! (LY, LR, PR) |
| 9/16/23 | Fighting Knights Joust | Crystal Springs | 2.95 | Jr | 17/98 | 1.02 | 17:46.7 | 6:02 | You ROCK! (LR, PR) |
| 9/27/23 | PAL # 1 | Half Moon Bay HS | 2.33 | V | 22/100 | 1.27 | 13:12 | 5:40 | You ROCK! (LY, LR, PR) |
| 9/30/23 | Ram Invitational | Westmoor HS | 2.7 | V | 46/159 | 15:27 | 5:43 | ||
| 10/7/23 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 24/145 | 1.16 | 13:32 | 5:48 | You ROCK! (LY) |
| 10/11/23 | PAL #2 | Crystal Springs | 2.95 | V | 36/103 | 1.19 | 17:25 | 5:54 | You ROCK! (LY, LR, PR) |
| 10/21/23 | Mariner Invitational | Hayward HS | 3 | V | 124/209 | 0.96 | 17:12.35 | 5:44 | You ROCK! (LY, LR, PR, DPR) |
| 10/25/23 | PAL #3 | Bedwell Bayfront Park | 3.1 | V | 29/105 | 1.29 | 18:03 | 5:49 | You ROCK! (SBP) |
| 11/4/23 | PAL XC Championships | Crystal Springs | 2.95 | V | 30/111 | 1.18 | 17:23.1 | 5:54 | You ROCK! (LY, LR, PR) |
| 11/11/23 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 35/87 | 0.39 | 17:26.4 | 5:55 | You ROCK! (LY) |
| 9/14/24 | Fighting Knights Joust | Crystal Springs | 2.95 | Sr | 19/82 | 0.87 | 17:30.7 | 5:56 | You ROCK! (LY) |
| 9/18/24 | PAL # 1 | Westmoor HS | 2.7 | V | 23/104 | 1.41 | 15:04 | 5:35 | You ROCK! (LR, PR, SBP) |
| 9/28/24 | Ram Invitational | Westmoor HS | 2.7 | V | 19/120 | 1.24 | 14:37 | 5:25 | You ROCK! (LY, LR, PR) |
| 10/11/24 | Clovis Invitational | Woodward Park | 3.1 | V | 32/149 | 0.56 | 17:49.8 | 5:45 | You ROCK! (DPR) |
| 10/16/24 | PAL #2 | Crystal Springs | 2.95 | V | 72/105 | 0.70 | 19:00 | 6:26 | |
| 10/19/24 | Moreau Mariner Invite | Hayward HS | 3 | V | 92/248 | 1.14 | 16:48.2 | 5:36 | You ROCK! (LY, LR, PR, DPR) |
| 11/9/24 | PAL XC Championships | Crystal Springs | 2.95 | V | 23/110 | 1.25 | 16:51.65 | 5:43 | You ROCK! (LY, LR, PR) |
| 11/16/24 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 54/134 | 0.61 | 16:37 | 5:38 | You ROCK! (LY, LR, PR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m | High Jump |
|---|---|---|---|---|---|---|
| 2022 Outdoor | Fr | 2:32.79 | 5:34.86 | 12:30.70 | 5'0 | |
| 2023 Outdoor | So | 2:08.95 PR | 5:02.98 | - | 5'6 PR | |
| 2024 Outdoor | Jr | 2:19.98 | 4:51.97 PR | 10:39.85 PR | 5'6 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/14/22 | San Mateo, Capuchino | 2:35.96 | F/S | 12 | ||
| 4/5/22 | H.M.B., Hillsdale, Capuchino at San Mateo | 2:32.80 | F/S | PR (Δ=3.16,2.0%) LR (Δ=3.16,2.0%) |
9 | |
| 4/13/22 | Woodside v San Mateo | 2:33.81 | JV | 10 | ||
| 4/20/22 | PAL Ocean Meet: Hillsdale vs San Mateo | 2:32.79 | F/S | PR (Δ=0.01,0.0%) SR LR (Δ=1.02,0.7%) |
11 | |
| 3/1/23 | Time Trials with San Mateo and Hillsdale | 2:25.64 | F/S | PR (Δ=7.15,4.7%) LR (Δ=7.15,4.7%) |
9 | |
| 3/18/23 | Garlic Classic Track Invitational | 2:24.08 | F/S | PR (Δ=1.56,1.1%) LR (Δ=1.56,1.1%) LY (Δ=11.88,7.6%) |
14 | |
| 4/15/23 | Pacific Grove Rotary Invitational | 2:08.95 | F/S | PR (Δ=15.13,10.5%) SR (Δ=23.84,15.6%) LR (Δ=15.13,10.5%) LY (Δ=23.84,15.6%) |
1 | |
| 4/19/23 | San Mateo, Westmoor @ Menlo-Atherton | 2:23.72 | F/S | LY (Δ=9.07,5.9%) | 1 | |
| 4/29/23 | PAL Frosh Soph Championships | 2:13.33 | F/S | LR (Δ=10.39,7.2%) | 5 | |
| 3/13/24 | Hillsdale & Westmoor | 2:19.98 | V | SR (Δ=-11.03,-8.6%) LY (Δ=4.10,2.8%) |
7 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/14/22 | San Mateo, Capuchino | 5:35.00 | F/S | 7 | ||
| 4/5/22 | H.M.B., Hillsdale, Capuchino at San Mateo | 5:35.83 | F/S | 15 | ||
| 4/13/22 | Woodside v San Mateo | 5:34.86 | JV | PR (Δ=0.14,0.0%) SR LR (Δ=0.97,0.3%) |
10 | |
| 4/20/22 | PAL Ocean Meet: Hillsdale vs San Mateo | 5:38.76 | F/S | 18 | ||
| 3/1/23 | Time Trials with San Mateo and Hillsdale | 5:07.75 | F/S | PR (Δ=27.11,8.1%) LR (Δ=31.01,9.2%) |
6 | |
| 3/18/23 | Garlic Classic Track Invitational | 5:10.80 | V | LY (Δ=24.20,7.2%) | 21 | |
| 4/4/23 | Woodside, Carlmont @ San Mateo | 5:08.10 | F/S | LR (Δ=2.70,0.9%) LY (Δ=27.73,8.3%) |
2 | |
| 4/19/23 | San Mateo, Westmoor @ Menlo-Atherton | 5:14.11 | F/S | LY (Δ=20.75,6.2%) | 2 | |
| 4/22/23 | San Mateo Bearcat Invitational | 5:04.07 | F/S | PR (Δ=3.68,1.2%) LR (Δ=10.04,3.2%) LY (Δ=34.69,10.2%) |
12 | |
| 4/24/23 | PAL Bay Dual - San Mateo @ Sequoia | 5:13.82 | F/S | LY (Δ=24.94,7.4%) | 2 | |
| 4/29/23 | PAL Frosh Soph Championships | 5:02.98 | F/S | PR (Δ=1.09,0.4%) SR (Δ=31.88,9.5%) LR (Δ=10.84,3.5%) |
19 | |
| 3/5/24 | Carlmont & Sequoia | 5:11.47 | V | 14 | ||
| 3/13/24 | Hillsdale & Westmoor | 5:04.89 | V | LR (Δ=6.58,2.1%) LY (Δ=5.91,1.9%) |
5 | |
| 3/20/24 | Aragon & Menlo-Atherton | 4:59.26 | V | PR (Δ=3.72,1.2%) LR (Δ=5.63,1.8%) LY (Δ=11.54,3.7%) |
8 | |
| 3/23/24 | Firebird Relays | 4:59.43 | V | LY (Δ=11.37,3.7%) | 21 | |
| 4/10/24 | Mills | 4:51.97 | V | PR (Δ=7.29,2.4%) SR (Δ=11.01,3.6%) LR (Δ=7.46,2.5%) |
2 | |
| 4/25/24 | Varsity PAL Trials | 4:57.58 | V | LY (Δ=5.40,1.8%) | 39 | |
| 5/4/24 | Varsity PAL Finals | 4:57.58 | V | LR (Δ=,0.0%) LY (Δ=5.40,1.8%) |
39 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/5/22 | H.M.B., Hillsdale, Capuchino at San Mateo | 12:30.70 | F/S | SR | 8 | |
| 3/20/24 | Aragon & Menlo-Atherton | 11:13.28 | V | PR (Δ=1:17.42,10.3%) LR (Δ=1:17.42,10.3%) |
8 | |
| 4/10/24 | Mills | 11:24.59 | V | 4 | ||
| 5/4/24 | Varsity PAL Finals | 10:39.85 | V | PR (Δ=33.43,5.0%) SR LR (Δ=44.74,6.5%) |
26 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/14/22 | San Mateo, Capuchino | 4'8 | F/S | 4 | ||
| 4/5/22 | H.M.B., Hillsdale, Capuchino at San Mateo | 4'8 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
2 | |
| 4/13/22 | Woodside v San Mateo | 4'10 | JV | PR (Δ=0'2,3.6%) LR (Δ=0'2,3.6%) |
3 | |
| 4/30/22 | PAL Frosh Soph Championships | 5'0 | F/S | PR (Δ=0'2,3.4%) SR LR (Δ=0'2,3.4%) |
9 | |
| 3/1/23 | Time Trials with San Mateo and Hillsdale | 5'4 | F/S | PR (Δ=0'4,6.7%) LR (Δ=0'4,6.7%) |
5 | |
| 3/18/23 | Garlic Classic Track Invitational | 5'4 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=0'8,14.3%) |
6 | |
| 4/19/23 | San Mateo, Westmoor @ Menlo-Atherton | 5'4 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=0'6,10.3%) |
1 | |
| 4/22/23 | San Mateo Bearcat Invitational | 5'6 | F/S | PR (Δ=0'2,3.1%) SR (Δ=0'6,10.0%) LR (Δ=0'2,3.1%) |
1 | |
| 4/29/23 | PAL Frosh Soph Championships | 5'2 | F/S | LY (Δ=0'2,3.3%) | 7 | |
| 3/20/24 | Aragon & Menlo-Atherton | 5'2 | V | LR (Δ=,0.0%) | 5 | |
| 3/23/24 | Firebird Relays | 5'6 | V | PR (Δ=,0.0%) SR (Δ=,0.0%) LR (Δ=0'4,6.5%) LY (Δ=0'2,3.1%) |
5 | |
| 4/10/24 | Mills | 5'6 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
5 |