Career Report for Mack St. Clair
Class of 2027
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Mack St. Clair's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 2.48 | 12:27.78 | 5:02 | 3 | 9/13/25 | Baylands Invitational | 2 |
| Baylands Park | 3.1 | 16:53.8 | 5:27 | 25 | 10/16/25 | WCAL #2 | 2 |
| Crystal Springs | 2.95 | 16:27.71 | 5:35 | 53 | 11/5/25 | WCAL #3 | 4 |
| GGP - WCAL | 3 | 16:04.82 | 5:22 | 14 | 9/25/24 | WCAL #1 | 1 |
| North Monterey County HS | 3 | 15:54 | 5:18 | 7 | 9/6/25 | Jackie Henderson Invitational | 2 |
| Polo Loop | 1.25 | 6:11 | 4:57 | 5 | 8/23/24 | Time Trial | 2 |
| Woodward Park | 3.1 | 16:51.8 | 5:26 | 55 | 11/30/24 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2.48 | 12:27.78 | 5:02 | 9/13/25 | Baylands Invitational | Baylands Park | 2 |
| 3 | 15:54 | 5:18 | 9/6/25 | Jackie Henderson Invitational | North Monterey County HS | 3 |
| 3.1 | 16:51.8 | 5:26 | 11/30/24 | CA State Finals | Woodward Park | 4 |
Career Summary
Below is a summary of each season run by Mack St. Clair.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 8 | 5:31 | 1/1 | 7 | 1.40 |
| Jr | 7 | 5:25 | 4/7 | 5 | 1.59 |
| St. Ignatius Career | 15 | 5:28 | 5/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/23/24 | Time Trial | Polo Loop | 1.25 | 6:11 | 4:57 | ||||
| 9/7/24 | Jackie Henderson Invitational | North Monterey County HS | 3 | V | 50/217 | 1.16 | 16:26 | 5:29 | |
| 9/13/24 | Baylands Invitational | Baylands Park | 2.48 | So | 5/153 | 1.40 | 13:22.99 | 5:24 | |
| 9/25/24 | WCAL #1 | GGP - WCAL | 3 | V | 18/55 | 1.40 | 16:04.82 | 5:22 | You ROCK! (SBP, DPR) |
| 10/12/24 | Crystal Springs Invitational | Crystal Springs | 2.95 | V | 30/180 | 1.10 | 17:06.9 | 5:48 | |
| 10/17/24 | WCAL #2 | Baylands Park | 3.1 | V | 34/55 | 1.17 | 17:16.5 | 5:34 | |
| 11/6/24 | WCAL #3 | Crystal Springs | 2.95 | So | 1/97 | 1.13 | 17:01.22 | 5:46 | You ROCK! (LR, PR) |
| 11/30/24 | CA State Finals | Woodward Park | 3.1 | V | 149/214 | -0.11 | 16:51.8 | 5:26 | You ROCK! (DPR) |
| 8/22/25 | Time Trial | Polo Loop | 1.25 | 6:14 | 4:59 | ||||
| 9/6/25 | Jackie Henderson Invitational | North Monterey County HS | 3 | V | 24/218 | 1.38 | 15:54 | 5:18 | You ROCK! (LY, LR, PR, DPR) |
| 9/13/25 | Baylands Invitational | Baylands Park | 2.48 | Jr | 3/143 | 1.59 | 12:27.78 | 5:02 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/10/25 | Clovis Invitational | Woodward Park | 3.1 | V | 68/237 | 0.68 | 17:11.9 | 5:33 | |
| 10/16/25 | WCAL #2 | Baylands Park | 3.1 | V | 24/53 | 1.22 | 16:53.8 | 5:27 | You ROCK! (LY, LR, PR, DSR) |
| 11/5/25 | WCAL #3 | Crystal Springs | 2.95 | V | 26/55 | 1.20 | 16:27.71 | 5:35 | You ROCK! (LY, LR, PR) |
| 11/15/25 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 27/104 | 0.54 | 16:51.6 | 5:43 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m |
|---|---|---|---|---|
| 2024 Outdoor | Fr | 39.50 | 2:01.86 | 4:35.53 |
| 2025 Outdoor | So | 19.75 | 1:57.04 PR | 4:26.83 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/24 | Woodside Time Trial | 2:09.02 | F/S | 1 | ||
| 3/13/24 | St. Francis | 2:11.00 | F/S | 1 | 5 | |
| 4/17/24 | Bellarmine/Presentation | 2:01.86 | F/S | PR (Δ=7.16,5.5%) SR LR (Δ=9.14,7.0%) |
1 | 5 |
| 4/27/24 | WCAL Trials | 2:05.54 | F/S | 3 | 6 | |
| 5/4/24 | WCAL Finals | 2:05.60 | F/S | 3 | 6 | |
| 3/1/25 | Woodside Time Trial | 1:59.04 | PR (Δ=2.82,2.3%) LR (Δ=6.56,5.2%) LY (Δ=9.98,7.7%) |
|||
| 3/11/25 | Bellarmine/Presentation | 1:58.71 | V | PR (Δ=0.33,0.3%) LR (Δ=0.33,0.3%) LY (Δ=12.29,9.4%) |
2 | 3 |
| 3/26/25 | St. Francis | 1:57.75 | V | PR (Δ=0.96,0.8%) LR (Δ=0.96,0.8%) |
1 | 5 |
| 4/19/25 | CCS Top 8 | 1:57.04 | V | PR (Δ=0.71,0.6%) SR (Δ=4.82,4.0%) LR (Δ=0.71,0.6%) LY (Δ=4.82,4.0%) |
9 | |
| 5/3/25 | WCAL Trials | 2:00.96 | V | LY (Δ=4.58,3.6%) | 3 | 0 |
| 5/9/25 | WCAL Finals | 1:59.77 | V | LR (Δ=1.19,1.0%) LY (Δ=5.83,4.6%) |
5 | 4 |
| 5/17/25 | CCS Trial | 1:58.34 | V | LR (Δ=1.43,1.2%) | 16 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/17/24 | Time Trial | 5:07.24c | ||||
| 3/6/24 | Riordan/Valley Christian | 4:50.77 | F/S | PR (Δ=16.47,5.4%) LR (Δ=16.47,5.4%) |
2 | 3 |
| 3/16/24 | Dublin Distance Fiesta | 4:38.06 | V | PR (Δ=12.71,4.4%) LR (Δ=12.71,4.4%) |
132 | |
| 4/10/24 | SHC | 4:43.99 | F/S | 1 | 5 | |
| 5/4/24 | WCAL Finals | 4:35.53 | F/S | PR (Δ=2.53,0.9%) SR LR (Δ=8.46,3.0%) |
2 | 8 |
| 2/22/25 | Time Trial | 4:32.96 | PR (Δ=2.57,0.9%) LR (Δ=2.57,0.9%) LY (Δ=34.28,11.2%) |
|||
| 3/22/25 | Dublin Distance Fiesta | 4:29.42 | V | PR (Δ=3.54,1.3%) LR (Δ=3.54,1.3%) LY (Δ=8.64,3.1%) |
63 | |
| 4/23/25 | SHC | 4:26.83 | V | PR (Δ=2.59,1.0%) SR (Δ=8.70,3.2%) LR (Δ=2.59,1.0%) |
1 | 5 |
| 5/9/25 | WCAL Finals | 4:38.17 | V | 14 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/25 | Bellarmine/Presentation | 3:37.74c | V | |||
| 3/26/25 | St. Francis | 3:39.70 | V | 1 | 1.25 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/24 | Rustbuster Invitational | 8:56.29 | F/S | PR (Δ=3.70,0.7%) LR (Δ=56.61,9.5%) LY (Δ=3.70,0.7%) |
2 | |
| 4/20/24 | CCS Top 8 | 8:08.75 | V | PR (Δ=1.89,0.4%) LR (Δ=18.50,3.6%) |
4 | |
| 4/27/24 | WCAL Trials | 8:41.24 | F/S | PR (Δ=15.05,2.8%) LR (Δ=15.05,2.8%) LY (Δ=1:11.66,12.1%) |
3 | 1.5 |
| 3/21/25 | Dublin Distance Fiesta | 8:01.11 | V | PR (Δ=2.13,0.4%) LR (Δ=2.13,0.4%) |
2 | |
| 4/11/25 | Arcadia | 7:55.62 | V | PR (Δ=5.49,1.1%) LR (Δ=5.49,1.1%) |
3 | |
| 5/3/25 | WCAL Trials | 8:03.25 | V | LY (Δ=0.36,0.1%) | 3 | 1.5 |
| 5/17/25 | CCS Trial | 8:21.04 | V | 16 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/29/24 | Stanford Invitational | 11:11.74 | V | 14 | ||
| 4/4/25 | Stanford Invitational | 10:27.74 | V | PR (Δ=10.13,1.6%) LR (Δ=44.00,6.6%) LY (Δ=44.00,6.6%) |
5 |