Career Report for Jae Ik Song

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jae Ik Song's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Bedwell Bayfront Park 2.85 17:45 6:14 4 10/12/21 PAL #2 1
Bedwell Bayfront Park 2.95 16:24 5:34 1 10/26/22 PAL #3 1
Crystal Springs 2.13 12:07.4 5:42 3 9/17/22 Hillsdale Knights Joust 1
Crystal Springs 2.95 16:46.7 5:41 17 10/12/22 PAL #2 4
Golden Gate Park 2.13 13:50.8 6:30 8 9/11/21 Lowell Invitational 1
Half Moon Bay HS 2.33 13:03 5:36 6 10/1/22 Artichoke Invitational 4
Westmoor HS 2.6 15:33 5:59 3 9/24/22 Ram Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by Jae Ik Song.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:20 1/1 3 0.95
So 8 5:44 6/6 1 1.49
San Mateo Career 14 5:59 7/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/11/21 Lowell Invitational Golden Gate Park 2.13 Fr 40/207 0.65 13:50.8 6:30
9/14/21 PAL # 1 Half Moon Bay HS 2.33 F/S 10/164 0.77 14:55 6:24
9/25/21 Ram Invitational Westmoor HS 2.6 Fr 5/164 0.66 16:45 6:27
10/2/21 Artichoke Invitational Half Moon Bay HS 2.33 Fr 2/30 0.58 14:45 6:20 You ROCK! (LR, PR)
10/12/21 PAL #2 Bedwell Bayfront Park 2.85 F/S 7/168 0.79 17:45 6:14
11/6/21 PAL XC Championships Crystal Springs 2.95 F/S 2/160 0.95 18:17.14 6:12 You ROCK! (SBP)
9/14/22 PAL # 1 Half Moon Bay HS 2.33 F/S 1/171 1.38 13:17 5:42 You ROCK! (LY, LR, PR)
9/17/22 Hillsdale Knights Joust Crystal Springs 2.13 So 6/91 1.49 12:07.4 5:42 You ROCK! (SBP)
9/24/22 Ram Invitational Westmoor HS 2.6 So 3/83 1.08 15:33 5:59 You ROCK! (LY, LR, PR)
10/1/22 Artichoke Invitational Half Moon Bay HS 2.33 V 24/95 1.29 13:03 5:36 You ROCK! (LY, LR, PR)
10/12/22 PAL #2 Crystal Springs 2.95 F/S 1/178 1.25 16:46.7 5:41 You ROCK! (LR, PR)
10/26/22 PAL #3 Bedwell Bayfront Park 2.95 V 10/103 1.48 16:24 5:34
11/5/22 PAL XC Championships Crystal Springs 2.95 V 24/112 1.23 17:16.5 5:51 You ROCK! (LY)
11/12/22 Central Coast Section Finals Crystal Springs 2.95 V 52/128 0.60 17:08 5:48 You ROCK! (LY, LR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts
2022 OutdoorFr

By Event


4x800m

Date Meet Result Div Record Place Pts
3/12/22 Fighting Knights Relays 9:56.88 F/S 6

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/12/22 Fighting Knights Relays 12:44.74 F/S 5