Career Report for Trevor Wong

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Trevor Wong's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Bedwell Bayfront Park 2.6 18:14 7:01 12 10/15/19 PAL Meet #2 1
Crystal Springs 2.95 21:17 7:13 179 10/9/19 Aragon Center Meet #1 5
Gibson Ranch Park 3.1 23:04.08 7:26 2 10/20/18 Flat SAC Invitational 1
Golden Gate Park 2.82 20:28.75 7:16 9 9/7/19 Lowell Invitational 1
Golden Gate Park 2.93 23:01.8 7:52 38 9/8/18 Lowell Invitational 1
Half Moon Bay HS 2.33 16:34 7:07 89 9/17/19 PAL Meet #1 3
Hayward HS 3 22:11.31 7:24 47 10/19/19 Moreau Mariner Invite 2
Oceana High 2.5 20:15 8:06 12 10/10/18 PAL Meet #2 1
Shadow Cliffs Park 2.95 24:59.36 8:28 22 9/29/18 Scott Bauhs Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3 22:11.31 7:24 10/19/19 Moreau Mariner Invite Hayward HS 2
3.1 23:04.08 7:26 10/20/18 Flat SAC Invitational Gibson Ranch Park 1

Career Summary

Below is a summary of each season run by Trevor Wong.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 8 7:57 1/1 15 -0.38
Sr 8 7:25 4/6 21 0.02
San Mateo Career 16 7:41 5/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/8/18 Lowell Invitational Golden Gate Park 2.93 JV 245/272 -1.49 23:01.8 7:52
9/15/18 Farmer Invitational Hayward HS 3 V 223/229 -1.47 24:32.78 8:11
9/18/18 PAL Meet #1 Half Moon Bay HS 2.33 V 105/112 -0.38 16:45 7:11 You ROCK! (SBP)
9/29/18 Scott Bauhs Invitational Shadow Cliffs Park 2.95 V 83/83 -1.20 24:59.36 8:28
10/3/18 Aragon Center Meet #1 Crystal Springs 2.95 V 79/88 -0.85 23:59 8:08
10/10/18 PAL Meet #2 Oceana High 2.5 V 106/109 -0.92 20:15 8:06
10/20/18 Flat SAC Invitational Gibson Ranch Park 3.1 V 193/217 -0.78 23:04.08 7:26
10/23/18 PAL Meet #3 Crystal Springs 2.95 V 103/104 -1.26 23:54 8:06 You ROCK! (LR, PR)
9/7/19 Lowell Invitational Golden Gate Park 2.82 JV 214/289 -0.87 20:28.75 7:16
9/17/19 PAL Meet #1 Half Moon Bay HS 2.33 V 93/101 -0.07 16:34 7:07 You ROCK! (LY, LR, PR)
10/5/19 Artichoke Invitational Half Moon Bay HS 2.33 JV 122/179 -0.77 18:03 7:45
10/9/19 Aragon Center Meet #1 Crystal Springs 2.95 V 85/111 -0.16 21:17 7:13 You ROCK! (LY, LR, PR)
10/15/19 PAL Meet #2 Bedwell Bayfront Park 2.6 V 92/97 0.02 18:14 7:01 You ROCK! (SBP)
10/19/19 Moreau Mariner Invite Hayward HS 3 JV 144/158 -1.07 22:11.31 7:24 You ROCK! (LR, PR, DPR)
10/29/19 PAL Meet #3 Crystal Springs 2.95 V 93/95 -0.22 21:31 7:18 You ROCK! (LY)
11/9/19 PAL Championship Crystal Springs 2.95 Open 116/128 -1.37 24:13 8:13

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.