Career Report for Emily Laubscher
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Emily Laubscher's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 20:51 | 7:04 | 10 | 10/3/12 | Crystal Springs Ctr Mt #1 | 14 |
| Garin Park | 3.1 | 23:40.7 | 7:38 | 1 | 10/19/13 | Moreau Mariner Invite | 1 |
| Golden Gate Park | 2.13 | 15:39 | 7:21 | 4 | 9/17/11 | Lowell Invitational | 2 |
| Golden Gate Park | 2.93 | 20:15 | 6:55 | 3 | 9/15/12 | Lowell Invitational | 1 |
| Half Moon Bay HS | 2.33 | 16:19 | 7:00 | 8 | 9/11/12 | PAL Meet #1 | 7 |
| Toro Park | 3 | 22:07 | 7:22 | 6 | 11/10/12 | Central Coast Section Finals | 1 |
| Westmoor HS | 2.4 | 16:37 | 6:55 | 3 | 10/9/12 | PAL Meet #2 | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 22:07 | 7:22 | 11/10/12 | Central Coast Section Finals | Toro Park | 1 |
| 3.1 | 23:40.7 | 7:38 | 10/19/13 | Moreau Mariner Invite | Garin Park | 1 |
Career Summary
Below is a summary of each season run by Emily Laubscher.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 7:49 | 2/4 | 2 | 0.92 |
| So | 7 | 7:12 | 3/3 | 2 | 1.16 |
| Jr | 7 | 7:05 | 1/2 | 1 | 1.48 |
| Sr | 9 | 7:20 | 2/5 | 1 | 1.07 |
| San Mateo Career | 30 | 7:22 | 14/23 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/18/10 | Lowell Invitational | Golden Gate Park | 2.13 | F/S | 95/178 | 0.15 | 17:49 | 8:22 | |
| 10/2/10 | Artichoke Invitational | Half Moon Bay HS | 2.33 | F/S | 30/129 | 0.50 | 17:24 | 7:28 | |
| 10/5/10 | PAL Meet #2 | Crystal Springs | 2.95 | JV | 12/83 | 0.52 | 23:14.6 | 7:53 | |
| 10/14/10 | Crystal Springs Ctr Mt #1 | Crystal Springs | 2.95 | F/S | 4/68 | 0.92 | 22:59 | 7:47 | You ROCK! (LR, PR, SBP) |
| 10/21/10 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | F/S | 15/96 | 0.67 | 22:30 | 7:38 | You ROCK! (LR, PR) |
| 10/28/10 | Crystal Springs Ctr Mt #3 | Crystal Springs | 2.95 | F/S | 7/60 | 0.57 | 22:48 | 7:44 | |
| 11/4/10 | PAL Championships | Crystal Springs | 2.95 | F/S | 7/48 | 0.65 | 23:22 | 7:55 | |
| 9/13/11 | PAL Meet #1 | Half Moon Bay HS | 2.33 | JV | 5/102 | 0.77 | 16:53 | 7:15 | You ROCK! (LR, PR) |
| 9/17/11 | Lowell Invitational | Golden Gate Park | 2.13 | F/S | 12/167 | 1.16 | 15:39 | 7:21 | You ROCK! (LY, LR, PR, SBP) |
| 9/24/11 | Ram Invitational | Westmoor HS | 2.4 | V | 48/142 | 1.11 | 16:52 | 7:02 | |
| 10/1/11 | Artichoke Invitational | Half Moon Bay HS | 2.33 | F/S | 12/123 | 1.00 | 16:22 | 7:01 | You ROCK! (LY, LR, PR) |
| 10/11/11 | PAL Meet #2 | Crystal Springs | 2.95 | JV | 3/93 | 0.90 | 21:42 | 7:21 | You ROCK! (LY, LR, PR) |
| 10/27/11 | Crystal Springs Ctr Mt #3 | Crystal Springs | 2.95 | F/S | 5/70 | 1.07 | 21:19 | 7:14 | You ROCK! (LY, LR, PR) |
| 11/3/11 | PAL Championships | Crystal Springs | 2.95 | F/S | 4/61 | 0.83 | 21:06 | 7:09 | You ROCK! (LY, LR, PR) |
| 9/11/12 | PAL Meet #1 | Half Moon Bay HS | 2.33 | V | 14/92 | 1.20 | 16:19 | 7:00 | You ROCK! (LY, LR, PR) |
| 9/15/12 | Lowell Invitational | Golden Gate Park | 2.93 | V | 38/125 | 0.83 | 20:15 | 6:55 | |
| 10/3/12 | Crystal Springs Ctr Mt #1 | Crystal Springs | 2.95 | V | 6/57 | 1.48 | 20:51 | 7:04 | You ROCK! (LY, LR, PR, SBP) |
| 10/6/12 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 34/110 | 1.11 | 16:19 | 7:00 | You ROCK! (LY, LR, PR) |
| 10/9/12 | PAL Meet #2 | Westmoor HS | 2.4 | V | 19/98 | 1.01 | 16:37 | 6:55 | You ROCK! (LR, PR) |
| 10/27/12 | PAL Championships | Crystal Springs | 2.95 | V | 19/82 | 1.05 | 21:13 | 7:12 | |
| 11/10/12 | Central Coast Section Finals | Toro Park | 3 | V | 60/99 | -0.05 | 22:07 | 7:22 | |
| 9/11/13 | PAL Meet #1 | Westmoor HS | 2.4 | V | 22/83 | 0.99 | 17:13 | 7:10 | |
| 9/18/13 | PAL Meet #2 | Half Moon Bay HS | 2.33 | V | 25/84 | 1.04 | 16:38 | 7:08 | |
| 9/28/13 | Ram Invitational | Westmoor HS | 2.4 | V | 21/86 | 1.07 | 16:47 | 7:00 | You ROCK! (LR, SBP) |
| 10/5/13 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 21/80 | 1.06 | 16:47 | 7:12 | |
| 10/16/13 | PAL Meet #3 | Crystal Springs | 2.95 | V | 39/78 | 0.64 | 23:28 | 7:57 | |
| 10/19/13 | Moreau Mariner Invite | Garin Park | 3.1 | V | 12/34 | 0.64 | 23:40.7 | 7:38 | |
| 10/24/13 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | V | 38/137 | 1.03 | 21:05 | 7:09 | You ROCK! (LY, LR) |
| 11/9/13 | PAL Championships | Crystal Springs | 2.95 | V | 23/76 | 1.02 | 21:27.2 | 7:16 | |
| 11/16/13 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 40/76 | 0.00 | 21:42 | 7:21 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.