Career Report for Carolyn Bufford
Class of 2008
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Carolyn Bufford's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 20:44 | 7:02 | 8 | 11/12/05 | Central Coast Section Finals | 4 |
| Golden Gate Park | 2.93 | 22:16 | 7:36 | 5 | 9/23/06 | Lowell Invitational | 1 |
| Half Moon Bay HS | 2.25 | 16:04 | 7:08 | 4 | 10/1/05 | Artichoke Invitational | 2 |
| Toro Park | 3 | 21:22 | 7:07 | 4 | 11/13/04 | Central Coast Section Finals | 4 |
| Woodward Park | 3.1 | 22:27 | 7:15 | 6 | 10/7/06 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 21:22 | 7:07 | 11/13/04 | Central Coast Section Finals | Toro Park | 4 |
| 3.1 | 22:27 | 7:15 | 10/7/06 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Carolyn Bufford.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 2 | 7:12 | 0/0 | 2 | 0.81 |
| So | 2 | 7:05 | 0/0 | 2 | 0.95 |
| Jr | 8 | 7:28 | 3/4 | 2 | 1.18 |
| San Mateo Career | 12 | 7:22 | 4/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/2/04 | Artichoke Invitational | Half Moon Bay HS | 2.25 | V | 68/164 | 0.81 | 16:25 | 7:18 | You ROCK! (SBP) |
| 11/13/04 | Central Coast Section Finals | Toro Park | 3 | V | 25/82 | 0.45 | 21:22 | 7:07 | |
| 10/1/05 | Artichoke Invitational | Half Moon Bay HS | 2.25 | V | 63/194 | 0.95 | 16:04 | 7:08 | You ROCK! (LY, LR, PR, SBP) |
| 11/12/05 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 37/103 | 0.54 | 20:44 | 7:02 | |
| 9/6/06 | Earlybird Invitational | Toro Park | 3 | V | 142/226 | 0.45 | 23:56 | 7:59 | |
| 9/23/06 | Lowell Invitational | Golden Gate Park | 2.93 | V | 68/128 | 0.44 | 22:16 | 7:36 | |
| 10/7/06 | Clovis Invitational | Woodward Park | 3.1 | JV | 23/173 | 0.14 | 22:27 | 7:15 | |
| 10/13/06 | Monterey Bay Invitational | Toro Park | 3 | V | 77/145 | 0.69 | 22:07 | 7:22 | You ROCK! (LR, DSR) |
| 10/19/06 | Crystal Springs #2 | Crystal Springs | 2.95 | V | 42/129 | 0.89 | 22:03 | 7:28 | |
| 10/26/06 | Center Meet #3 | Crystal Springs | 2.95 | V | 34/152 | 1.18 | 21:37 | 7:20 | You ROCK! (LR, SBP) |
| 11/2/06 | PAL Finals | Crystal Springs | 2.95 | V | 36/84 | 0.76 | 22:09 | 7:31 | |
| 11/11/06 | Central Coast Section Finals | Toro Park | 3 | V | 57/103 | 0.12 | 21:43 | 7:14 | You ROCK! (LR, DSR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.