Career Report for Philip Cupial
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Philip Cupial's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Detweiller Park, IL | 3 | 14:30.56 | 4:50 | 2 | 11/4/23 | IHSA Class 3A State XC Championships | 4 |
| Glendoveer Golf Course, OR | 3.1 | 16:10.9 | 5:13 | 5 | 12/2/23 | Nike XC Nationals | 1 |
| Greene Valley Forest Preserve | 2 | 11:25.5 | 5:43 | 16 | 9/14/23 | DGN Boys vs Hinsdale Central, Proviso West | 1 |
| Greene Valley Forest Preserve | 3 | 15:42 | 5:14 | 8 | 9/29/22 | DGN / OPRF Boys Dual | 1 |
| Kaneland HS | 3 | 16:25.5 | 5:29 | 15 | 9/17/22 | Kaneland - Larry Eddington XC Invitational | 1 |
| Katherine Legge Park | 3 | 15:31.88 | 5:11 | 5 | 10/28/23 | IHSA Class 3A XC Sectional - #2 Hinsdale | 2 |
| Lavern Gibson | 3.1 | 15:28.4 | 4:59 | 2 | 11/12/23 | NXR Midwest Regional Championships | 2 |
| Lyons Township South Campus | 3.1 | 15:31.61 | 5:01 | 1 | 9/7/24 | Mike Kuharic Invitational | 2 |
| Naperville North HS | 3 | 14:24.09 | 4:48 | 1 | 10/9/24 | Naperville North Twilight XC Invitational | 3 |
| Neuqua Valley HS | 2.2 | 11:22.66 | 5:10 | 1 | 8/27/22 | EIU Showdown | 1 |
| Neuqua Valley HS | 3 | 14:46.04 | 4:55 | 4 | 8/26/23 | EIU Showdown | 2 |
| Northwestern Medicine | 3 | 16:49.7 | 5:37 | 9 | 9/3/22 | Jeff Leavey XC Invitational | 1 |
| Plainfield Central HS | 3 | 16:28.91 | 5:30 | 6 | 10/18/22 | Plainfield Fast Cat Frosh/Soph Invitational | 1 |
| Proviso West HS | 3 | 16:00.47 | 5:20 | 1 | 10/14/23 | West Suburban Silver Conference Champ | 1 |
| UW Parkside Course | 3.1 | 16:12.31 | 5:14 | 3 | 9/2/23 | Racine Horlick Inv | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:25.5 | 5:43 | 9/14/23 | DGN Boys vs Hinsdale Central, Proviso West | Greene Valley Forest Preserve | 1 |
| 3 | 14:24.09 | 4:48 | 10/9/24 | Naperville North Twilight XC Invitational | Naperville North HS | 16 |
| 3.1 | 15:28.4 | 4:59 | 11/12/23 | NXR Midwest Regional Championships | Lavern Gibson | 6 |
Career Summary
Below is a summary of each season run by Philip Cupial.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 5:26 | 0/0 | 10 | 1.63 |
| So | 11 | 5:08 | 5/5 | 3 | 1.79 |
| Jr | 4 | 4:58 | 3/4 | 1 | 1.66 |
| Downers Grove North Career | 24 | 5:13 | 8/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/27/22 | EIU Showdown | Neuqua Valley HS | 2.2 | JV | 1/130 | 1.63 | 11:22.66 | 5:10 | You ROCK! (SBP) |
| 9/3/22 | Jeff Leavey XC Invitational | Northwestern Medicine | 3 | F/S | 1/115 | 1.03 | 16:49.7 | 5:37 | |
| 9/10/22 | First to the Finish Invitational | Detweiller Park, IL | 3 | Open | 2/888 | 1.19 | 16:14.2 | 5:25 | You ROCK! (DPR) |
| 9/17/22 | Kaneland - Larry Eddington XC Invitational | Kaneland HS | 3 | V | 28/149 | 1.27 | 16:25.5 | 5:29 | |
| 9/29/22 | DGN / OPRF Boys Dual | Greene Valley Forest Preserve | 3 | V | 9/76 | 1.22 | 15:42 | 5:14 | You ROCK! (DPR) |
| 10/5/22 | Naperville Twilight XC Invitational | Naperville North HS | 3 | V | 66/151 | 1.07 | 16:03.6 | 5:21 | |
| 10/15/22 | West Suburban Silver Conference XC Champ | Katherine Legge Park | 3 | Fr | 1/113 | 1.10 | 16:20.8 | 5:27 | |
| 10/18/22 | Plainfield Fast Cat Frosh/Soph Invitational | Plainfield Central HS | 3 | Fr | 1/150 | 1.29 | 16:28.91 | 5:30 | |
| 11/13/22 | NXR Midwest Regional Championships | Lavern Gibson | 3.1 | F/S | 50/337 | 0.50 | 17:27.9 | 5:38 | |
| 8/26/23 | EIU Showdown | Neuqua Valley HS | 3 | JV | 8/122 | 1.30 | 14:46.04 | 4:55 | You ROCK! (DPR) |
| 9/2/23 | Racine Horlick Inv | UW Parkside Course | 3.1 | V | 3/117 | 1.68 | 16:12.31 | 5:14 | You ROCK! (DPR) |
| 9/9/23 | First to the Finish Invitational | Detweiller Park, IL | 3 | V | 13/385 | 1.54 | 14:56.7 | 4:59 | You ROCK! (LY, LR, PR) |
| 9/14/23 | DGN Boys vs Hinsdale Central, Proviso West | Greene Valley Forest Preserve | 2 | V | 13/46 | 0.80 | 11:25.5 | 5:43 | |
| 10/4/23 | Naperville North Twilight XC Invitational | Naperville North HS | 3 | V | 23/148 | 1.31 | 15:43.1 | 5:14 | You ROCK! (LY, LR, PR) |
| 10/14/23 | West Suburban Silver Conference Champ | Proviso West HS | 3 | V | 2/39 | 1.57 | 16:00.47 | 5:20 | |
| 10/21/23 | IHSA Class 3A XC Regional - #2A LaGrange | Lyons Township South Campus | 3.1 | V | 1/64 | 1.19 | 15:43.57 | 5:04 | You ROCK! (DPR) |
| 10/28/23 | IHSA Class 3A XC Sectional - #2 Hinsdale | Katherine Legge Park | 3 | V | 9/138 | 1.39 | 15:31.88 | 5:11 | You ROCK! (LR, PR) |
| 11/4/23 | IHSA Class 3A State XC Championships | Detweiller Park, IL | 3 | V | 7/236 | 1.79 | 14:30.56 | 4:50 | You ROCK! (LR, PR, SBP, DPR) |
| 11/12/23 | NXR Midwest Regional Championships | Lavern Gibson | 3.1 | V | 38/285 | 1.37 | 15:28.4 | 4:59 | You ROCK! (LY, LR, PR, DPR) |
| 12/2/23 | Nike XC Nationals | Glendoveer Golf Course, OR | 3.1 | V | 85/201 | 0.35 | 16:10.9 | 5:13 | |
| 8/31/24 | EIU Showdown | Neuqua Valley HS | 3 | V | 3/107 | 1.43 | 15:31.5 | 5:11 | |
| 9/7/24 | Mike Kuharic Invitational | Lyons Township South Campus | 3.1 | V | 1/144 | 1.62 | 15:31.61 | 5:01 | You ROCK! (LR, PR) |
| 9/14/24 | First to the Finish Invitational | Detweiller Park, IL | 3 | V | 4/386 | 1.66 | 14:42.1 | 4:54 | You ROCK! (LY, SBP, DSR) |
| 10/9/24 | Naperville North Twilight XC Invitational | Naperville North HS | 3 | V | 1/134 | 1.64 | 14:24.09 | 4:48 | You ROCK! (LY, LR, PR, DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.