Career Report for Troy Delallana

Class of 2027

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Troy Delallana's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Cal State San Marcos 3 17:34.1 5:51 9 9/27/25 4th Annual Grit n Grind 1
Canyon Crest Academy HS 3 18:40.3 6:13 53 8/30/25 CCA Ravens/Fleet Feet XC Invite 2
Del Norte HS 3 17:17 5:46 28 10/18/25 Coastal/Palomar League Cluster #2 2
Guajome Park 3.1 22:35.27 7:17 121 10/12/24 Southern Cal Invitational 1
Kit Carson Park 2 12:14.5 6:07 145 8/23/25 Bronco Round Up 2
Kit Carson Park 3.05 19:25 6:22 69 10/30/25 NCC Coastal Cluster # 3 4
Morley Field 3 18:21.6 6:07 29 10/4/25 Mt. Carmel Sundevil Invitational 1
Mt. Carmel HS 2 12:18.98 6:09 29 8/16/25 Time Trial 2
Mt. Carmel HS 3 17:43.3 5:54 51 9/13/25 Palomar League Cluster 2
Rohr Park 2.5 15:35.9 6:14 7 9/5/25 Ian Cumming / Tim Latham Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 12:14.5 6:07 8/23/25 Bronco Round Up Kit Carson Park 4
3 17:17 5:46 10/18/25 Coastal/Palomar League Cluster #2 Del Norte HS 8
3.1 22:35.27 7:17 10/12/24 Southern Cal Invitational Guajome Park 1

Career Summary

Below is a summary of each season run by Troy Delallana.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 7:19 1/1 28 0.22
Jr 10 6:07 7/7 17 1.14
Mt. Carmel Career 18 6:39 8/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/17/24 Time Trial Mt. Carmel HS 2 16:51.23 8:26
8/24/24 Bronco Round Up Kit Carson Park 2 JV 136/147 -1.38 15:16.8 7:38 You ROCK! (DPR)
8/31/24 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 3 So 172/204 -0.94 22:06.2 7:22
9/14/24 Palomar League Cluster Mt. Carmel HS 3 JV 65/69 -1.38 22:55.7 7:39
10/12/24 Southern Cal Invitational Guajome Park 3.1 JV 110/137 -0.70 22:35.27 7:17
10/19/24 Coastal/Palomar League Cluster #2 Del Norte HS 3 JV 53/69 -0.65 19:59.6 6:40 You ROCK! (DPR)
10/25/24 Kit Carson Invite Kit Carson Park 3.05 JV 53/195 0.12 21:30.36 7:03
11/1/24 NCC Coastal Cluster # 3 Kit Carson Park 3.05 JV 63/93 0.22 21:15.8 6:58 You ROCK! (LR, PR, SBP)
8/16/25 Time Trial Mt. Carmel HS 2 V 12:18.98 6:09 You ROCK! (LY, LR, PR, DPR)
8/23/25 Bronco Round Up Kit Carson Park 2 JV 39/158 0.47 12:14.5 6:07 You ROCK! (LY, LR, PR, DPR)
8/30/25 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 3 Jr 81/208 0.34 18:40.3 6:13 You ROCK! (LY, LR, PR, DPR)
9/5/25 Ian Cumming / Tim Latham Invitational Rohr Park 2.5 JV 17/144 1.14 15:35.9 6:14 You ROCK! (SBP)
9/13/25 Palomar League Cluster Mt. Carmel HS 3 JV 17/60 0.38 17:43.3 5:54 You ROCK! (LY, LR, PR, DPR)
9/27/25 4th Annual Grit n Grind Cal State San Marcos 3 V 105/113 17:34.1 5:51 You ROCK! (DPR)
10/4/25 Mt. Carmel Sundevil Invitational Morley Field 3 Jr 54/147 0.65 18:21.6 6:07
10/18/25 Coastal/Palomar League Cluster #2 Del Norte HS 3 JV 11/53 0.49 17:17 5:46 You ROCK! (LY, LR, PR, DPR)
10/24/25 Kit Carson Invite Kit Carson Park 3.05 V 73/144 0.70 19:42 6:28 You ROCK! (LY, LR, PR)
10/30/25 NCC Coastal Cluster # 3 Kit Carson Park 3.05 JV 32/134 1.05 19:25 6:22 You ROCK! (LY, LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2025 OutdoorSo2:30.84 5:35.57 -
2026 OutdoorJr2:19.85 PR5:19.93 PR11:56.85 PR

By Event


800m

Date Meet Result Div Record Place Pts
2/15/25 Red & Gold Time Trial 2:43.29 V 15
4/24/25 San Marcos vs Mt. Carmel Dual Meet 2:30.84 JV PR (Δ=12.45,7.6%)
SR
LR (Δ=12.45,7.6%)
12
2/14/26 Red & Gold Time Trial 2:34.97 V LY (Δ=8.32,5.1%) 14
3/12/26 RBV & TP vs Mt. Carmel Tri Meet 2:24.00 JV PR (Δ=6.84,4.5%)
LR (Δ=10.97,7.1%)
7
3/19/26 Poway at Mt. Carmel Dual Meet 2:22.85 JV PR (Δ=1.15,0.8%)
LR (Δ=1.15,0.8%)
4
4/2/26 Mt. Carmel at Del Norte Dual Meet 2:20.27 JV PR (Δ=2.58,1.8%)
LR (Δ=2.58,1.8%)
7
4/15/26 Mt. Carmel at Rancho Bernardo Dual Meet 2:23.40 JV 4
4/18/26 Jaguar Invite Afternoon Session 2:22.04 V LR (Δ=1.36,0.9%)
LY (Δ=8.80,5.8%)
36
4/23/26 Mt. Carmel at San Marcos Dual Meet 2:19.85 JV PR (Δ=0.42,0.3%)
SR (Δ=10.99,7.3%)
LR (Δ=2.19,1.5%)
LY (Δ=10.99,7.3%)
7
4/30/26 Westview vs Mt. Carmel Dual Meet (Senior Nigh 2:21.06 JV LY (Δ=9.78,6.5%) 7

1600m

Date Meet Result Div Record Place Pts
2/15/25 Red & Gold Time Trial 6:00.85 V 17
2/27/25 Carlsbad vs Mt. Carmel Dual Meet 5:52.13 JV PR (Δ=8.72,2.4%)
LR (Δ=8.72,2.4%)
10
3/6/25 Cathedral Catholic vs Mt. Carmel Dual Meet 5:48.17 JV PR (Δ=3.96,1.1%)
LR (Δ=3.96,1.1%)
13
3/12/25 Mt. Carmel @ Torrey Pines 5:38.46 JV PR (Δ=9.71,2.8%)
LR (Δ=9.71,2.8%)
8
3/20/25 Mt. Carmel at Poway Dual Meet 5:35.57 JV PR (Δ=2.89,0.9%)
SR
LR (Δ=2.89,0.9%)
10
4/9/25 Rancho Bernardo vs Mt. Carmel Dual Meet 5:48.39 JV 15
4/24/25 San Marcos vs Mt. Carmel Dual Meet 5:38.47 JV LR (Δ=9.92,2.8%) 10
5/1/25 Mt. Carmel @ Westview 5:43.16 JV 25
2/14/26 Red & Gold Time Trial 5:52.06 V LY (Δ=8.79,2.4%) 18
2/26/26 Carlsbad vs Mt. Carmel Dual Meet 5:39.10 JV LR (Δ=12.96,3.7%)
LY (Δ=13.03,3.7%)
17
3/5/26 CC & LCC vs Mt. Carmel Tri Meet 5:32.52 JV PR (Δ=3.05,0.9%)
LR (Δ=6.58,1.9%)
LY (Δ=15.65,4.5%)
15
3/12/26 RBV & TP vs Mt. Carmel Tri Meet 5:31.06 JV PR (Δ=1.46,0.4%)
LR (Δ=1.46,0.4%)
LY (Δ=7.40,2.2%)
9
3/19/26 Poway at Mt. Carmel Dual Meet 5:19.93 JV PR (Δ=11.13,3.4%)
SR (Δ=15.64,4.7%)
LR (Δ=11.13,3.4%)
LY (Δ=15.64,4.7%)
4
4/15/26 Mt. Carmel at Rancho Bernardo Dual Meet 5:29.66 JV LY (Δ=18.73,5.4%) 8

3200m

Date Meet Result Div Record Place Pts
4/2/26 Mt. Carmel at Del Norte Dual Meet 11:56.85 JV SR 9

4x400m

Date Meet Result Div Record Place Pts
4/23/26 Mt. Carmel at San Marcos Dual Meet 3:50.37 JV LR (Δ=11.85,4.9%) 1
4/30/26 Westview vs Mt. Carmel Dual Meet (Senior Nigh 3:51.49 JV 2